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PODCAST

Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight

religion & spirituality christianity

All Episodes

17:07

3847 The Apology Trap

Create Your Now with Kristianne Wargo ·

2025/10/11

In marriage, saying "I'm sorry" can feel natural and even healing in the moment. It often seems like the right thing to say—a quick fix to tension, a peace offering, a balm for hurt feelings. But have you ever noticed that sometimes, your apologies don’t land with the weight or meaning you expect? Sometimes “sorry” becomes filler—something said to smooth over a disagreement without real change or understanding. Welcome to the apology trap. The apology trap is when you slip into the habit of saying

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21:30

3846 Make What Is Old New Again

Create Your Now with Kristianne Wargo ·

2025/10/10

Parenting in today’s world feels like a nonstop race to keep pace with the latest toys, gadgets, and trends. Every week, there’s something new promising to be the must-have for your kids—a whoosh of digital this, a flashy that, flashing lights and beeping sounds filling every room. But you don’t need to buy into the buzz— More stuff won’t make family life smoother or your kids happier. In fact, chasing every new fad can complicate life and even harm your children’s growth and relationships. So, make

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08:36

3845 Start with a Smile!

Create Your Now with Kristianne Wargo ·

2025/10/09

How often do we actually slow down in order to speed up? It’s a simple question, but the answer rarely comes easy. Our lives move with a relentless pace—filled with endless to-do lists, deadlines, and digital distractions. But what if the key to gaining momentum wasn’t charging forward with more force, but rather pausing long enough to breathe deeply, to chase butterflies, to watch the sunset, or to simply stare at the stars? In the wake of your day, start with a smile! Imagine for a moment slowing

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22:48

3844 When the Hardest Part is Showing Up

Create Your Now with Kristianne Wargo ·

2025/10/08

Why does healthy living feel like climbing a mountain for some while seeming like a gentle stroll for others? It can feel downright unfair. If only the journey to wellness came easy for everyone. But here’s the truth: it doesn’t—and it won’t. Because life is a series of choices, and every choice pushes you down one path or another—you get to decide. However, what happens when the hardest part is showing up? Yet, the hardest part for many isn’t the workout, the meal prep, or the “healthy habits”

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14:06

3843 Keep It In Context

Create Your Now with Kristianne Wargo ·

2025/10/07

Life isn’t meant to be this nonstop juggling act where you’re trying to master everything at once. Yet, too many of us fall into the trap of spreading ourselves too thin, losing sight of what actually matters. If you want to live intentionally—not just reacting to the chaos—you must keep it in context. Without that, you’re handing the reins over to confusion and overwhelm. You're going to find yourself in a pickle. Desire to be supported and encouraged by other like-minded women? Join us at the

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20:25

3842 How to Create Calm in a Chaotic World

Create Your Now with Kristianne Wargo ·

2025/10/06

Life has a way of knocking us off balance. Whether it’s the crushing pressure to succeed or the nagging fear of failure, stress shows up like an uninvited guest shaking the foundation of your day. Most of us just try to survive—burning the candle at both ends, pushing past warning signs, pretending we’re built to run nonstop. But that’s a fast track to burnout. So, how do you actually untangle that stress and create calm in a chaotic world? Living a stress-filled day feels like running on a

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10:46

3841 God Is At Work

Create Your Now with Kristianne Wargo ·

2025/10/05

When life gets tough, it’s easy to convince ourselves that we’ve got it all figured out—that we know the way forward, and all we have to do is maintain control. But then, life happens. The nights drag on too long, and the days feel way too short. Stress piles up, challenges overwhelm, and the C-R-A-P of life—challenges, rejections, adversities, problems—grabs hold. So how do you find the strength to keep going, to find hope when hope feels miles away? The answer is simple but powerful: you are not

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26:38

3840 Love Well When You Disagree

Create Your Now with Kristianne Wargo ·

2025/10/04

Marriage isn’t a fairy tale where two perfect people glide through life wrapped in eternal joy. It’s a daily dance between two imperfect humans trying to build a shared life. Disagreements and arguments? They’re going to happen. No amount of love songs or romantic dinners will erase that reality. However, even though you won't like everything your spouse says or does, you can still love well when you disagree. The real challenge isn’t avoiding conflict—it’s how you handle it without tearing each

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20:12

3839 Feeling Lost, Without Direction?

Create Your Now with Kristianne Wargo ·

2025/10/03

Parenting is supposed to be a joyful, rewarding journey, right? Yet sometimes, it feels like everything unravels in a single moment—a meltdown here, a tantrum there, and before you know it, you’re the one breaking down, wondering where the clarity and calm went. Why does it have to feel so good and so chaotic all at once? When you're feeling lost, without direction, there is still hope. Maybe today doesn't look the same as you imagined when you held your child in your arms for the first time. But

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07:43

3838 Step Into The Impossible

Create Your Now with Kristianne Wargo ·

2025/10/02

Why do we limit ourselves to what’s familiar — what we already know how to do or what feels possible based on our past? If we live only within these narrow lines, we resign ourselves to a world with no moon landings, no airplanes, no electricity, no hover-craft mobiles. We settle for the ordinary because it feels safe, but safety does not write history. Risk does. Life is meant for bold choices. It’s meant to stare at opportunities that seem out of reach and step into the impossible. Because isn’t

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18:51

3837 Why Bother with Supplements at All?

Create Your Now with Kristianne Wargo ·

2025/10/01

Why bother with supplements at all? Because let’s get real: supplements aren’t magic pills, but the right ones can seriously boost your health when used wisely alongside a well-balanced, solid diet. Think of supplements as the tactical support in your wellness workout — not the whole team. As you know, even the best meal plans sometimes miss key nutrients due to food choices, soil quality, or lifestyle factors. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos

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09:00

3836 Talk It Out!

Create Your Now with Kristianne Wargo ·

2025/09/30

What are you doing that needs to stop? And more importantly, what are you not doing yet that needs to start? In the whirlwind of daily tasks, responsibilities, deadlines, and endless to-dos, it’s easy to get tangled in your own thoughts — so tangled that you lose sight of what actually matters this season. So, let's get a little crazy: talk it out! And not to anyone else, just yourself! Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community

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21:56

3835 Go the Distance!

Create Your Now with Kristianne Wargo ·

2025/09/29

Now won’t wait. Don’t be late! Go the distance! The moment is here — you cannot wait on now. You must show up. You must be present. You must understand the call on your life and what it requires of you. Too many people stall, held back by excuses and distractions that steal precious time and energy. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But dreams don’t wait for the “right moment,” and neither will

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19:55

3834 I Sought the Lord

Create Your Now with Kristianne Wargo ·

2025/09/28

Life can have us wandering in the forest of fears, where everything is dark and dingy, no light to develop hope within. But there, in the moment, "I sought the Lord, and he answered me; he delivered me from all my fears (Psalm 34:4)." Life often feels like wandering through a dark, tangled forest. Every rustle sounds like a threat, shadows stretch out as fears, and the path ahead is hidden in gloom. It’s a place where hope seems impossible to grow, and peace feels miles away. Yet in that very

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18:59

3833 What the "F" Do We Need in Marriage?

Create Your Now with Kristianne Wargo ·

2025/09/27

When we think of marriage, not many people think of getting it right. It's more about what we do wrong. But what if we could pinpoint some of the key ones that would shift the relationship? What the "F" do we need in marriage? These key concepts aren’t just nice ideas; they are foundational to building a resilient, loving partnership that aligns with what God desires for marriage. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community

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19:36

3832 You Only Get One Chance with Your Children

Create Your Now with Kristianne Wargo ·

2025/09/26

How much of your time is spent building your dream or business versus building your family? It’s not a question most of us ask ourselves often enough. But this is exactly the question we need to start facing head on—because you only get one chance with your children. Your kids don’t care about the size of the empire you’re building. What they do care about is whether you’re there—truly present—when they’re running around outside, playing their favorite games, or sitting across the dinner table

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10:32

3831 Scale Your Hours to Honor Your Heart

Create Your Now with Kristianne Wargo ·

2025/09/25

Every day, distractions and demands pull you in every direction but the one that truly matters—your own calling. It’s easy to fill your schedule with “important” tasks that aren’t really yours to shoulder, surrendering your time and energy to other people’s priorities. But here’s the hard truth: if you don’t own your hours, someone else will—and that leaves your heart neglected. So scale your hours to honor your heart. Because when do you stop kidding yourself and admit to what’s really going on

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19:17

3830 Is Your Environment Controlling You?

Create Your Now with Kristianne Wargo ·

2025/09/24

Healthy living isn’t some effortless, automatic outcome—it’s a daily battle that demands your attention and requires deliberate choices, facilitating an atmosphere that promotes your health. When you look at your lifestyle right now, is your environment controlling you? Are you stuck in cycles of frustration and failure? Or are you willing to push toward your health? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community.

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11:18

3829 Decide and Do

Create Your Now with Kristianne Wargo ·

2025/09/23

Why do we so often stall when the next step is right in front of us? It’s time to stop beating around the bush—and trim it. Decide and do what needs to happen today. No waiting for permission. And if you want it anyway? Here it is: Permission granted. Decide and do. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Look, you already know what to do. For the most part, the path is clear. But you get stuck,

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22:31

3828 Tough times Never Last

Create Your Now with Kristianne Wargo ·

2025/09/22

In a world where busyness floods our daily lives, moments of true stillness—where there’s nothing demanding your attention—are rare. That constant pace, that nonstop noise, can drown out hope and leave you feeling overwhelmed before the day even begins. But here’s a truth that refuses to be drowned out: Tough times never last. Tough people do. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When fear and doubt

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