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PODCAST

The Connect Podcast: with Voiceryx

VoiceryxVoiceovers

HELLO WORLD and welcome to the Connect Podcast, where our main focus is to talk about how to connect, better, longer and more productively with people. This podcast is all about building and refining your connections with effective communication, emotional regulation and good mental health practices.

education self-improvement

All Episodes

00:14:13

Feelings Aren't Failures (part 1)

The Connect Podcast: with Voiceryx ·

2025/10/30

Why do we struggle with emotions like anxiety, sadness, or stress—even when things seem “fine”? And more importantly, how can we respond in a way that promotes healing, not harm? In this episode, we unpack the science behind emotional resilience—how we process, regulate, and grow through life’s toughest feelings. You’ll hear insights from groundbreaking studies and leading experts in psychology and neuroscience. This episode invites you to stop numbing and start listening—compassionately, curiously,

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00:15:03

Your Rage Reveal ft. Tinotenda

The Connect Podcast: with Voiceryx ·

2025/10/23

What do you do when you’re angry? Do you lash out — or shut down? In this powerful follow-up, we explore evidence-based anger management tools and the science of assertive communication.Learn how to recognize anger’s early signs, regulate your nervous system, and express yourself clearly — without aggression or silence. Featuring insights from Frontiers in Psychology (Lee & DiGiuseppe, 2021), Physiological Reports (Vierra et al., 2022), and Anxiety, Stress & Coping (Wolfe et al., 2023), we

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00:09:25

Single, Silent and Seriously Misunderstood (part 3)...

The Connect Podcast: with Voiceryx ·

2025/10/16

A last-minute perspective on Singlism

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00:32:54

Anger Mismanagement (part 2) ft. Emily

The Connect Podcast: with Voiceryx ·

2025/10/09

A perspective on anger management

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00:14:29

Anger Mismanagement (part 1)

The Connect Podcast: with Voiceryx ·

2025/09/30

Anger. It’s one of the most misunderstood emotions — often labeled as dangerous or destructive. But what if anger isn’t the enemy? What if it’s a powerful messenger trying to protect your values, your needs, and your boundaries?In this episode, we dive deep into the neuroscience and psychology of anger. From its evolutionary roots to its deeper emotional layers like hurt, shame, and fear, we explore why anger shows up — and what happens when we suppress it. Backed by recent research from Brain

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00:12:28

Single, Silent, and Seriously Misunderstood (part 2)...

The Connect Podcast: with Voiceryx ·

2025/09/23

A perspective on Singlism

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00:16:33

Single, Silent, and Seriously Misunderstood (part 1)

The Connect Podcast: with Voiceryx ·

2025/09/16

In this thought-provoking episode, we explore the gendered economic and social consequences of lifelong singlehood in later life. From financial insecurity and gender disparities in aging populations to cultural pressures and singlism in South Asia, this episode unpacks how lifelong unmarried status intersects with gender, class, stigma, and societal norms. Whether you’re interested in gerontology, social inequality, gender studies, or cultural narratives around marriage, this is a conversation you

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00:19:34

Forever Alone?! More Like Forever Judged! (part 2)...

The Connect Podcast: with Voiceryx ·

2025/09/09

A perspective on Singlism

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00:19:34

Forever Alone?! More Like Forever Judged! (part 1)

The Connect Podcast: with Voiceryx ·

2025/08/30

Why are single people still judged in a world where lifelong singlehood is on the rise? In this episode, we dive into the concept of singlism—the stereotyping and discrimination faced by single individuals—and explore how it plays out differently for single women and single men. Drawing from the latest mixed-methods research, we examine the persistent gendered expectations that fuel the stigma against those who remain unmarried. From “cat lady” tropes to assumptions that single men are emotionally

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00:13:26

AI-pathy (part 2) ft. Nayab Ashraf

The Connect Podcast: with Voiceryx ·

2025/08/23

A perspective on empathy in the AI era

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00:12:08

AI-pathy (part 1)

The Connect Podcast: with Voiceryx ·

2025/08/16

What if empathy could relieve pain, improve writing, and even change the way we interact with technology? In this episode, we dive into three groundbreaking studies that highlight the rising importance—and complexity—of empathy across different domains. Whether you're a healthcare provider, educator, or tech developer, this conversation reveals a shared truth: empathy is more than emotion—it’s a measurable factor in human success.

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00:21:04

Empathy, Me, Myself & AI (part 2) ft. Jesse Favre

The Connect Podcast: with Voiceryx ·

2025/08/09

A perspective on Empathy & AI, with Jesse Favre

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00:10:44

Empathy, Me, Myself &AI (part 1)

The Connect Podcast: with Voiceryx ·

2025/07/30

In this episode, we explore empathy—a fundamental human ability to emotionally connect with others and understand their inner experiences. From emotional empathy and cognitive empathy to the role of mirror neurons and the theory of mind, we unpack how empathy works in the brain and why it's essential for social bonding, moral development, and mental health. Whether you're a parent, educator, therapist, or simply curious about how we connect as humans, this episode offers a deep dive into one of the

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00:27:35

Hope 2.0: The Upgrade Your Mind Needs (part 3) ft....

The Connect Podcast: with Voiceryx ·

2025/07/23

A perspective on hope, with Liv Hope

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00:20:08

Hope 2.0: The Upgrade Your Mind Needs (part 2) ft....

The Connect Podcast: with Voiceryx ·

2025/07/16

a perspective on Hope with Iskra Boshkoska, psychologist and counselor.

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00:20:58

Hope 2.0: The Upgrade Your Mind Needs (part 1)

The Connect Podcast: with Voiceryx ·

2025/07/09

Hope is more than just wishful thinking—it's a psychological strength that can guide us through adversity, fuel motivation, and shape our well-being. But can hope ever hurt more than it helps? In this episode, we unpack the psychology of hope—what it really means, how it differs from optimism, and why it plays such a vital role in mental health, physical resilience, and personal growth. Drawing on scientific research and real-life reflections, we explore both sides of hope: its power to heal and

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00:07:47

Fear: Your Silent Compass (part 2) ft. Anonymous5

The Connect Podcast: with Voiceryx ·

2025/06/30

About Fear

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00:19:37

Fear: Your Silent Compass (part 1)

The Connect Podcast: with Voiceryx ·

2025/06/23

In this episode, we dive deep into the nature of fear — what it is, how it shapes our decisions, and why it can both protect us and hold us back. We break down the four instinctive fear responses: fight, flight, freeze, and fawn, and explore practical ways to recognize and manage fear for healthier emotional regulation.We also tackle the modern challenge of Fear of Missing Out (FoMO), especially its impact on workplace behavior, social media use, and employee productivity. Discover how FoMO and

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00:15:27

Even Science Falls (part 2) ft. Aneesa

The Connect Podcast: with Voiceryx ·

2025/06/16

A perspective on the flaws of the scientific method

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00:31:37

Even Science Falls (part 1)

The Connect Podcast: with Voiceryx ·

2025/06/09

In this episode, we explore why scientific research, while essential, is not infallible. We unpack the replication crisis, hindsight bias, self-report limitations, and how tools like EEG and fMRI shape (and sometimes distort) our understanding of human behavior. We also discuss expert fallacies in forensic science and what structural changes are needed to make research more reliable and valid.

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55 results

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