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PODCAST

Weights & Wealth

Weights & Wealth

Join us for gym and financial gains. Nick is an Accountant, Ted is a Personal Trainer, Sean is a jack of all trades and together they give you quality, actionable information you can use for your health and wealth. www.weightsandwealth.com

health & fitness fitness

All Episodes

00:28:21

EP. 112: Top 10 Issues You’ll Face Paying Off Debt

Weights & Wealth ·

2025/10/27

Nick and Ted bring you a financially packed episode on the Top 10 issues people face trying to pay off debt, and how you can avoid them. In the Intro portion, Nick and Ted discuss a very interesting graph relating to the alleged gender pay gap and talk about the Renaissance Fair that Sean and Ted went to with their wives and a small group.TIME STAMPS:00:00 Beginning02:20 Monthly Raffle Winner02:50 Wealth Wisdom03:38 Gender Pay Gap Data06:02 Renaissance Fair & Feats Of Strength08:26 10 Biggest

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01:00:40

EP. 111: The Big Beautiful Bill; Myths & Truths

Weights & Wealth ·

2025/10/18

THIS WAS RECORDED IN JULY, SOME PARTS HAVE CHANGED. Welcome back for a big breakdown of The Big Beautiful Bill! Due to some technical difficulties this episode could not be posted in July as intended, but the info we cover and our takes will still be fresh. Please use the time stamps to jump around if you are not interested in certain sections of the BBB. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning02:10 Raffle Winner03:57 Wealth

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00:39:28

EP. 110: Education Deep Dive Part 5 - College Education

Weights & Wealth ·

2025/10/17

Welcome to the fifth installment of our series on education! Part 5 focuses on college education. Join Nick, Ted, and Sean as they go over the shocking statistics of salary differences with/without a college education and the student loan crisis. There is some disagreement among the hosts over prestige of universities, if college is really worth it, and just how bad some college classes are! If you missed the first four parts, be sure to check out Episodes 43, 61, 72, and 102 on the history of

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00:51:47

EP. 104: Inflation & Isometrics

Weights & Wealth ·

2025/10/05

Back to our bread and butter episode format of one weights and one wealth topic; Nick, Ted and Sean bring you a breakdown of inflation and isometrics. Be sure to comment or reach out via Instagram and let us know what topics you want to hear discussed on the show next!Timeline:00:00 Beginning01:54 Wealth Wisdom03:48 The Next Bubble05:39 The Great Cousin Decline13:58 Youth Travel Sports16:59 INFLATION17:13 Causes Of Inflation20:21 How Inflation Has Grown22:50 Transitory Inflation29:38 CPI, Base Year,

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00:26:21

EP. 103: An Introduction To the Federal Reserve/Holy...

Weights & Wealth ·

2025/10/05

Join us for a breakdown on the Federal Reserve, how it impacts you, the interest rates we all borrow at, and why the Fed is just like the Holy Roman Empire!End Paragraph with this when posting notes to social media: For links to studies, articles, etc. mentioned in the episode, go to the show notes tab on our website: www.weightsandwealth.com . Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning00:55 Holy Roman Empire vs The Fed02:42 Wealth

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00:25:52

EP. 102: Education Deep Dive Part 4 - Homeschooling

Weights & Wealth ·

2025/10/05

This episode is the fourth installment of our series on education, focusing this time on homeschooling. Sean was homeschooled until high school and Nick’s youngest two sisters are currently homeschooled. If you missed the first three parts, be sure to check out Episodes 43, 61, and 72, on the history of education, primary education and the modern failings of the education system, and alternative school choices. Links to the studies and articles mentioned can be found under the time stamps.TIME

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00:34:26

EP. 109: Football is SO BACK!

Weights & Wealth ·

2025/09/13

Nick and Ted are back with an episode on what is sometimes our 6th F: FOOTBALL! Recorded right before the start of the season, Nick and Ted discuss why they love football, as well who they are excited to watch and who they think will win each division.TIME STAMPS:00:00 Beginning01:20 Football Is So Back03:11 Why Nick Loves Fantasy Football04:30 Why Ted Loves Football06:50 Jerimyah Love’s Insane Run In The CFP08:30 Football-The Highest IQ Sport10:50 Division Breakdown11:08 AFC North13:35 AFC

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00:38:58

EP. 108: Bingo Update And Biggest Bang For Your Buck...

Weights & Wealth ·

2025/08/30

In this episode we bring you an update to the Bingo Boards and reveal who is currently winning! Is it Nick? Sean? Ted? Or the Audience? After going over the current state of the Bingo Boards we covered some advice, both financial and fitness related to get the biggest bang for your buck in the gym and with financial strategies. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning01:32 Weights Widsom02:20 Pope Leo XIV On Sports06:20 Pride

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00:55:27

EP. 107: The Best Program For Gaining Muscle In 2025

Weights & Wealth ·

2025/07/30

Welcome back! This episode is all about different lifting programs. Sean, Nick, and Ted go over some different generic programs they’ve done before that you can find online and then discuss different styles of training. If you’re wondering how you should train, this episode is a must listen. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning01:40 Weights Widsom02:40 RFK vs. Med Schools08:13 Food In Europe & Our Travels15:09 Our Favorite

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00:32:15

EP. 106: 4 American Success Stories 4 A Late 4th of July

Weights & Wealth ·

2025/07/21

Happy late 4th of July! (We had to get a new hard drive). In this episode, Nick, Sean, and Ted cover four American success stories for Faith, Fitness, Finances, and Freedom and discuss 4th of July plans, but first they cover a study on regaining muscle and a massive cinematic fraud that PETA should look into. Feel free to jump to certain success stories using the Timestamps if you aren’t interested in one of the 5 F’s! Links to the studies and articles mentioned can be found under the time stamps

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01:53:00

EP. 105: Training Executives With Rafael Aragao

Weights & Wealth ·

2025/07/02

We got to sit down with Coach Rafael Aragao (IG: coach_rafael_aragao) for a spectacular and wide ranging conversation around coaching, his client base-busy executives, bloodwork, and more. We apologize for the delay in releasing the episode, we found out our hard drive was teetering on destruction and was corrupting files. Time Stamps will be available shortly after the release of this episode! Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00

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01:11:36

EP. 101: Training & Athletic Performance With Nick...

Weights & Wealth ·

2025/05/13

In this interview episode we sit down with Coach Nick Ridpath! Nick trains a broad spectrum of clients from Gen. Pop. to professional MMA and NFL Athletes at DMV Iron outside of Washington DC. Sean, Ted, and Nick Raffety discuss coaching high school athletes, athletic performance/training athletes, low back pain, stability, cardio, and more in this fun interview with Nick Ridpath.TIME STAMPS:00:00 Beginning01:52 Weights Wisdom02:20 Nick’s Training03:45 Nick’s Career Path06:18 Coaching High School

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01:00:22

EP. 100: 100 Years of Weights & Wealth History

Weights & Wealth ·

2025/04/29

EPISODE 1-0-0! For our hundredth episode, we didn’t just tell you what we’ve learned like a normie pod would do. We learned about the evolution and improvements in weights and wealth over the course of the last century and brought that history to you! Use the time stamps below if you're only interested in one side. TIME STAMPS:00:00 Beginning01:42 Weights Wisdom05:20 100 Years Of Weights & Wealth05:25 100 Years Of Wealth07:19 1920’s08:01 1930’s09:42 1940’s12:26 1960’s15:01 1970’s16:55

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01:55:15

EP. 099: NFL Draft and Dynasty Fantasy Football With...

Weights & Wealth ·

2025/04/25

EP. 099: NFL Draft and Dynasty Fantasy Football With The FF Dynasty PodcastCasey from The FF Dynasty Podcast joins Nick, Ted, and special guest Jack Rohrer (Ted’s brother) for an episode solely about football. The camera on Ted and Jack got a little funky but you’ll want to see the teams mentioned and displayed in the video throughout. Send this to your fantasy league and let us know which takes you disagree with!TIME STAMPS:00:00 Beginning01:23 Dynasty Wisdom of the Week04:41 Predictions For NFL

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00:33:37

EP. 098: Value vs Waste With Financial Advisors &...

Weights & Wealth ·

2025/04/15

Nick, Ted, and Sean are all back together in DC recording a big batch of episodes, the first being a discussion on the stock market dip and where there's value vs where there's waste in hiring financial advisors and personal trainers. The sniffles were going around but the voices (mostly) made it through the episode.TIME STAMPS:00:00 Beginning01:38 Weights Wisdom02:00 15% Stock Market Dip05:07 Financial Advisors05:14 Potential Waste08:11 Financial Advisors vs Financial Planners09:10

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00:27:42

Ep. 097: Recovery Strategies

Weights & Wealth ·

2025/04/11

Ted and Sean bring you an episode on recovery after they returned from the field. Whether you have a stressful job, train a lot, or get poor sleep, we've got some helpful advice for better recovery.

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00:33:44

EP. 096: Low Interest Rates And Lunges

Weights & Wealth ·

2025/03/18

Your three favorite hosts are back to discuss possibly the most unrealistic budget for a 25 year old living in Boston, before getting into the affects of low interest rates and a quick class on how to get the most out of progressing through lunge variations. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning01:00 Weights Wisdom02:50 Help CNBC With Monthly Expenses07:32 Tracking Sleep With Smart Devices09:41 Lower Interest Rates11:18 How Assets

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00:31:10

EP. 095: 2025 Bingo Boards

Weights & Wealth ·

2025/03/03

Bingo is back with a special twist this year-the Audience! Sean, Nick, and Ted go over a few predictions from each of their Bingo Boards and then go over the Bingo Board made by you, the people. Links to the studies and articles mentioned can be found under the time stamps. TIME STAMPS:00:00 Beginning01:39 Wealth Wisdom02:38 Nick’s New Job04:30 2025 Bingo04:40 Sean’s 2025 Bingo04:55 Dozens of Universities Go Bankrupt06:08 Remittances Taxed07:31 Nick Buys Real Estate07:48 W&W Gains 300 IG

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00:18:51

EP. 094: 2024 Bingo Recap

Weights & Wealth ·

2025/02/03

This episode-recorded in mid December-took longer to get out then we would have liked with the Jimmy Carter State Funeral and Donald Trump Presidential Inauguration pulling Ted and Sean away from any opportunities to get the Episode up. Nick was the big winner for 2024 Bingo, with a final score of 8 points. Ted wound up with 6, as did Sean (in the episode we forgot to mention Sean getting a point for the Pope having another scandal). At the end of the episode we mention the audience joining us for

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00:40:53

EP. 093: Would You Rather (5 F's Edition)

Weights & Wealth ·

2024/12/23

Welcome back to Weights & Wealth! In this episode, Sean and Ted play "Would You Rather?" with questions under the 5 F's: Faith, Fitness, Finances, Family, and Freedom.TIME STAMPS: 00:00 Beginning 01:59 Weights Wisdom 03:36 YouTube Censors Fitness Content 08:49 Would You Rather? 09:00 Seed Oils, Dyes, or High Fructose Corn Syrup 12:48 Lead, Asbestos, or Microplastics 18:10 State Hostile To Your Or All Religions 19:56 Collective Or Individual Faith Life 22:11 Classical Church Or Church

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