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PODCAST

The Sebastian Scales Show

Sebastian Scales

Synchronicities, Meditation, Feelings, Anxiety, Stand-up, Dating, The Universe - just casually investigating infinity. This is a podcast about what"s happening now. Welcome!

comedy

All Episodes

00:09:00

Mountains of 'Unworthiness' - #70

The Sebastian Scales Show ·

2025/09/07

Coming to you live from a mountain in Werden, Switzerland. Realizing I'm literally living the life I desperately desired in the past, but if you don't allow your doubt/fear/comparison/etc. to dissolve, you'll never actually experience it. Feels good to be continuing to become aware of the thoughts that keep us in a never ending state of discontent, and to be replacing these thoughts with the actual experience of being on a mountain lol. More episodes coming soon! Hope y'all are doing

en

00:20:10

Infinite Iterations of Now - #69

The Sebastian Scales Show ·

2025/05/31

Welcome back! Chatting on the beach about how we all just incarnated here in these bodies, and none of us know how. How do we know we won't do it again, when we don't know how we did it this time?Also been wrapped up with life but will be posting more again! Thanks for listening as always <3

en

00:10:52

Reality Molding Magic & Billionaires - #68

The Sebastian Scales Show ·

2025/02/19

Chatting pre ice bath about my brain trying to convince myself to feel bad about myself because there's someone out there who has a billion dollars... lol.

en

00:16:26

The Waiting Room - #67

The Sebastian Scales Show ·

2025/02/17

Chatting about how it would feel to be in the waiting room knowing you already got the job/whatever you want in life. Thanks for your patience!

en

00:12:51

Overthinking Love - #66

The Sebastian Scales Show ·

2025/02/10

Coming to you from LAX talking about fears of receiving love and overthinking feeding birds in public!

en

00:10:07

The Fishing Rod of Conscious Attention - #65

The Sebastian Scales Show ·

2025/02/08

Coming to you from a park in Hawaii playing frisbee. Chatting about matching vibrational realities, releasing fear, and we are what is and can therefore never not be. Something about this fishing rod of attention analogy really clicked for me. Hope it does for you too.

en

00:11:49

Childlike Bliss - #64

The Sebastian Scales Show ·

2025/02/06

Coming to you from the Big Island in Hawaii on a lava flow! Chatting about how we still always have the ability to tap into the never ending flow of joy that is available if we allow our emotions to flow.

en

00:14:54

Spiraling Upward - #63

The Sebastian Scales Show ·

2025/02/05

Chatting about empathy for those who react negatively to your authenticity, and how there is absolutely no ceiling of how good things can get. Song link: https://open.spotify.com/track/1IveNzQabIvZRZWQ28Wzcn?si=uenNvbwxRtq7eQXTLrp2Dg

en

00:12:14

The Gift of Judgement - #62

The Sebastian Scales Show ·

2025/02/04

Coming to you live from a massage chair in the Maui airport, chatting about polarizing social media comments, complimenting strangers, and how being judged contains the key to releasing the fear of judgement. Basically all fear can be dissolved by experiencing the thing you're afraid of.

en

00:15:22

Submerge Fear in Love - #61

The Sebastian Scales Show ·

2025/02/03

I missed an episode...PANIC! Or so I thought briefly. Chatting about self induced fear and how much power we really have when intentionally infuse all fear with love.

en

00:11:15

God Mode - #60

The Sebastian Scales Show ·

2025/02/01

From monkey mode to God mode

en

00:10:09

The Beach & Quantum Entanglement - #59

The Sebastian Scales Show ·

2025/01/31

Back on the beach chatting about how the connection that exists between entangled particles across the universe is fundamentally what we are. And more stuff too.

en

00:14:26

Artificial Intelligence Love & Ice Baths - #58

The Sebastian Scales Show ·

2025/01/30

Chatting about a delightful convo I had with ChatGPT, and the power of momentum in creativity.

en

00:11:31

Turning 30 Panic - #57

The Sebastian Scales Show ·

2025/01/29

Yoooo back on the beach chatting about feelings of not being enough despite literally being all that is lol.

en

00:12:43

"Bad" Days & Subconscious Progress - #56

The Sebastian Scales Show ·

2025/01/28

Coming to you barefoot from the park, working through overwhelm, and how to not lose track of how good it really is always.

en

00:10:28

The Infinite Space of Awareness - #55

The Sebastian Scales Show ·

2025/01/27

Back on the boardwalk chatting about healing the inner child and the space between thoughts.

en

00:13:41

Tree Synchronicities - #54

The Sebastian Scales Show ·

2025/01/26

Dude this was such a wild sequence - from the tree to the tree house in seconds. What a trip this existence is!!

en

00:14:10

Parrots and the Past - #53

The Sebastian Scales Show ·

2025/01/25

Talking about Smokey the parrot and how he helped me remember that literally nothing ever happens outside of now. And how we have the ability to be free from everything that's happened, by being with what's happening.

en

00:13:09

Don't care, love you - #52

The Sebastian Scales Show ·

2025/01/24

Chatting about building muscles of comfort in discomfort, focusing exclusively on what experiences and feelings you wants to have more of, and why we always have the option to say don't care, love you, always.

en

00:10:04

It's all good always (if you allow it to be) - #51

The Sebastian Scales Show ·

2025/01/23

Chatting about tapping into the highest versions of ourselves, free flowing emotions, and how it can be all good now and always if you perceive it as such.

en

70 results

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