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PODCAST

Talk Insta to Me

Talk Insta to Me is the go-to podcast for business owners, coaches, and creators who want real results on Instagram, without the fluff. Hosted by Dutch-Aussie Instagram coach Eve Longfield, each episode dives into what’s actually working right now to grow your audience, boost engagement, and build a brand that converts.Whether it’s decoding algorithm updates or busting growth myths, Eve keeps it raw, strategic, and refreshingly simple.

business marketing

All Episodes

5:12

S02E09 - Feeling burnt out, posting-fatigue or simply...

Talk Insta to Me ·

2026/03/08

I've been in business for three years, and in this short but powerful podcast episode, for the very first time, I open up about what my journey has been like. The highs. The lows. And where I am today. I know there are people who need to hear this today, so here you go: this one is for you 🩷 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach MY EYES ON YOUR IG - 15 MINUTE AUDIT http://evelongfield.com/audit HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com/algo...

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19:38

S02E08 - 9 things that'll help or hurt your reach on...

Talk Insta to Me ·

2026/03/01

A few days ago Instagram shared a post with 9 things that will help or hurt your reach. In this podcast episode we go through each of these together, aaaand of course I'll give you my professional opinion on them too. I'll also share more valuable insights that will help you increase your reach 🩷 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach MY EYES ON YOUR IG - 15 MINUTE AUDIT http://evelongfield.com/audit HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com...

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14:11

S02E07 - Last month 2500 people unfollowed me 😳

Talk Insta to Me ·

2026/02/21

Last month 2500 people unfollowed me. On both my accounts actually: about 2400 on @evelongfield and 2500 on @sydneyguide.co. You know what I didn't do? I didn't crawl into a corner and cried about it. I didn't hate on the algorithm. And I didn't spiral out thinking that maybe I should quit Instagram alltogether. I'll tell you why and what I did do in this episode 🤗 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 htt...

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6:52

S02E06 - Wait, did Instagram post sizes change AGAIN?😵‍💫

Talk Insta to Me ·

2026/02/15

I've been getting heaps of frustrated, panicky DMs about a particular post that has been circulating Instagram over the last few weeks. This particular carousel, posted by two well-known Instagram coaches, said that Instagram post sizes have changed. For one second I panicked too: "did I miss something!?" 😳 You know it's my mission as an Instagram coach to keep you up to date on the latest, and I wouldn't want to miss such an important update... But soon I found out I didn't miss ...

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10:17

S02E05 - It's not the algorithm. It's not you. It's...

Talk Insta to Me ·

2026/02/08

A few weeks ago here on Talk Insta to Me, we talked about five simple ways to increase your reach. In today’s episode, I want to go a lot deeper. Because if you really want to understand why some posts take off and others completely flop, you need to understand what actually drives reach, aka the signals the Instagram algorithm looks at. In this episode, we unpack why beautiful videos don’t automatically get reach, and what creators & business owners often misunderstand about reach. GET M...

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14:49

S02E04 - Facebook isn't dead: how I gained 27k...

Talk Insta to Me ·

2026/02/01

I’ll be honest: I thought Facebook was dead 😵 I hadn’t posted there intentionally in years, and I definitely didn’t see it as a platform for growth or income anymore. But then something unexpected happened... In this episode of Talk Insta to Me, I’m sharing how I gained over 27,000 followers and made over $2,000 in 45 days on Facebook, mostly by repurposing content I already had living on my phone. If you’ve ever wondered whether Facebook is still worth your time… this episode might sur...

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17:20

S02E03 - I wasn't sure I wanted to talk about this......

Talk Insta to Me ·

2026/01/25

There’s something I’ve been sitting with for a while now... Something I’ve gone back and forth on sharing… because it’s personal, a little uncomfortable, and I wasn't sure if I wanted to talk about it publicly. But the more I thought about it, the more I realised that not sharing it would be doing a disservice, especially to those of you who are in a similar place, feeling the same things, or quietly questioning certain parts of your business or yourself. So in this episode, I’m opening up. N...

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14:46

S02E01 - Five simple ways to increase your reach on...

Talk Insta to Me ·

2026/01/18

We all want more reach. But at the same time, reach feels harder to get than ever before. In this episode of Talk Insta to Me, I’m sharing a few easy, practical changes that can instantly improve your reach. If you’ve been feeling like your reach has dropped or your content isn’t performing as well as it used to, this episode is for you 🤗 LEARN FROM ME 👇🏼 http://evelongfield.com/learn HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com/algo HOOKED - THE MASTERCLASS 👇🏼

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13:43

S02E01 - The future of Instagram 🔮

Talk Insta to Me ·

2026/01/11

After the crazy success of Season One (thank you thank you thank youuuu!), Talk Insta to Me is back for Season Two, and we’re taking things up a little notch. In this season, we’re doubling down even more on what actually matters for Instagram growth as the platform becomes more crowded, AI can no longer be ignored and reach will be harder to earn. In this first episode of the season, The Future of Instagram, we zoom out and look at where the platform is really heading. Inspired by a recent s...

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17:01

S01E42 - IG reach in 2026 won’t come from hashtags -...

Talk Insta to Me ·

2025/12/21

Instagram just limited hashtags to five, and no, this isn’t a bad thing. It’s actually a massive signal for where Instagram growth is heading in 2026. In this episode, I break down why this update isn’t really about hashtags at all, and what it does tell us about the one non-negotiable you need if you want to grow on Instagram next year. We’ll talk about: why Instagram is moving away from generic signalswhat is becoming essential for growthhow search is now one of the biggest drivers of disc...

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13:42

S01E41 - The secret to Instagram success in 2026

Talk Insta to Me ·

2025/12/14

As we wrap up the year, let’s talk about the real secret to Instagram success in 2026 👀 Spoiler: it’s not about setting massive, unrealistic goals you’ll abandon by the end of January. In this episode, I break down: why huge follower goals don’t work anymorehow Instagram user behaviour has changedwhy small, achievable milestones create real momentumthe difference between number goals and process goalsand the simple 2-step goal-setting exercise I want you to do before the new yearIf you want

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7:56

S01E40 - Three Instagram updates you might've missed 👀

Talk Insta to Me ·

2025/12/07

In this short and sweet episode, I’m breaking down 3 recent Instagram updates - two of which has been confirmed by the head of Instagram himself. We also talk about what they actually mean for your reach, growth, and engagement. Listen now and make sure you’re not wasting time on things that don’t move the needle 🤗 THE BLACK FRIDAY GROWTH BUNDLE 👇🏼 http://evelongfield.com/bfb HOOKED - THE MASTERCLASS 👇🏼 CLICK HERE

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17:12

S01E39 - How to actually know if your hooks are...

Talk Insta to Me ·

2025/11/30

We all know hooks matter. But what no one tells you is how to tell if yours are actually doing their job. In this episode of Talk Insta to Me, I’m showing you two real ways to measure the effectiveness of your hooks, so you can stop guessing and finally understand what’s working (and what’s not). You’ll learn exactly where to check your skip rate, what your view-through numbers really mean, and why copying “viral hook templates” is probably hurting more than helping. If you’ve ever asked your...

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14:01

S01E38 - Not growing on Instagram? 😤 This 6-question...

Talk Insta to Me ·

2025/11/23

If you’ve ever felt like you’re doing “all the right things” on Instagram but still not seeing growth… this is for you. In this episode, we’re cutting out the BS with a quick 6-question Instagram mini audit that shows you exactly what’s working in your content, and where you might have some work to do. This will give you the foundation to start 2026 off with a strong strategy 💪🏼 And don't forget: if you need my help, you know what to do 🤗⤵️ THE BLACK FRIDAY GROWTH BUNDLE 👇🏼 http://evel...

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44:04

✨ SPECIAL EPISODE: How my fertility journey led me to...

Talk Insta to Me ·

2025/11/20

In this raw episode, I share the story of how trying for baby number two led me to a diagnosis I never expected: a 3cm growth-hormone–secreting brain tumour. For years I blamed my irregular cycles, my swelling, my fatigue, my changing face, and my chaotic hormones on postpartum, stress, or “just being busy.” But while trying to understand my fertility, a single blood test opened the door to a much bigger truth. Inside this episode, I walk you through: • the slow and subtle symptoms I ig...

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13:04

S01E37 - Black Friday: the good, the bad, and the...

Talk Insta to Me ·

2025/11/16

Sooo... is Black Friday unethical oooorrrr? If you’re planning to buy something OR sell something this Black Friday, this episode is for you. We’re diving into questions like: → When is Black Friday just consumer madness… and when does it make sense? → How do you decide what’s actually worth buying? → If you’re a business owner, should you sell during Black Friday, and how can you do it in a way that feels good and not gross? Plus, I may or may not be teasing something VERY exciting I’ve got...

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13:07

S01E36 - 3 Lazy Girl Reel features that make creating...

Talk Insta to Me ·

2025/11/09

Not every Reel needs to be a masterpiece. Not every post needs to reinvent the wheel. Not every piece of content needs 3 hours of editing. Enter: lazy girl Reels 😮‍💨 I’m sharing 3 ridiculously easy Reel features (these are in-built Instagram features!) in today’s episode, including the one I posted last week that got way more questions than I expected. If you’re tired, busy, or just don’t have a lot of inspo some days, you’ll love this episode. Growth starts here 👇🏼

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15:25

S01E35 - The shadiest IG growth tactics - avoid at...

Talk Insta to Me ·

2025/11/02

In this epsiode breaking down the shadiest growth tactics that are still being used (yep, even in 2025), why they don’t work, and what to focus on instead if you actually want growth that matters. I'll also reveal which of these I have actually used myself on my old accounts, and what I've learned form making these mistakes 🫣 It's a juicy one, so let's dive in! Growth starts here 👇🏼 http://evelongfield.com/learn

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12:32

S01E34 - But... are you really being consistent?

Talk Insta to Me ·

2025/10/26

Consistency, consistency, consistency 😵‍💫 Everyone talks about it, but what does it actually mean? And how important is it, really? In this episode, I break down what consistency actually is (and what it isn’t), why it matters more than you think, and why it doesn’t mean posting every day until you burn out. We’ll talk about consistency for your audience, your business, and yes… for the algorithm too. If you’ve ever said “I try to be consistent” but don’t really know what that loo...

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8:59

S01E33 - The Instagram algorithm update that'll...

Talk Insta to Me ·

2025/10/19

If you’ve been following me for a while, you know one of my biggest pet peeves is when people scream: “OMG the algorithm has changed!!” 🙄🙄🙄 Because truth is… the algorithm rarely changes. But...Instagram is now testing something that actually could change everything. And I’ve got high hopes. (Cautious ones, of course.😉) Want to know what this new update is and why it might finally help your content rise above the noise? This episode's for you! Growth starts here 👇🏼 http://evelo...

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53 results

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