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PODCAST

Talk Insta to Me

Talk Insta to Me is the go-to podcast for business owners, coaches, and creators who want real results on Instagram, without the fluff. Hosted by Dutch-Aussie Instagram coach Eve Longfield, each episode dives into what’s actually working right now to grow your audience, boost engagement, and build a brand that converts.Whether it’s decoding algorithm updates or busting growth myths, Eve keeps it raw, strategic, and refreshingly simple.

business marketing

All Episodes

11:40

S02E17 - The most slept-on way to get more Instagram...

Talk Insta to Me ·

2026/04/19

In this episode I want to talk about one of the most underrated ways to grow your Instagram following. Even Adam Mosseri, the head of Instagram, recently talked about this. This strategy only takes 10 minutes a day, is completely free, doesn't require you to show up on camera AND it does not even involve Instagram... 👀 Curious? Listen to the episode now 🤗 Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26. http://evelongfield...

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21:57

S02E16 - I DID IT! 😱 I said goodbye to my IG account...

Talk Insta to Me ·

2026/04/19

After many months of going back and forth on whether I should or shouldn't, I finally bit the bullet: I said goodbye to 190,000 followers and started a brand new account 😳 In this episode we'll discuss it all: why I decided to abandon my account, why starting over was the right choice and the final push that made me do it. Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26. http://evelongfield.com/threads

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10:18

S02E15 - Posting on Instagram while the world is on...

Talk Insta to Me ·

2026/04/12

The world is a heavy place right now. And with all this doom and gloom, should we still be posting to Instagram as usual? Let's talk about it 🩷 The Perfect Fit Follower Framework http://evelongfield.com/tpff How to make the algorithm adore you (Instagram SEO) http://evelongfield.com/algo

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9:03

S02E14 - It's happening: Instagram is testing premium...

Talk Insta to Me ·

2026/04/05

Remember last week's episode, where I predicted Instagram will be pay to play in the future? Well, that same night I discovered my prediction is coming more quickly than you think 😱 Let's talk about it in today's episode. The Perfect Fit Follower Framework http://evelongfield.com/tpff How to make the algorithm adore you (Instagram SEO) http://evelongfield.com/algo

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12:30

S02E13 - Will we ever have to pay to get reach or...

Talk Insta to Me ·

2026/03/28

A little while ago I came across a Reel from a well-known business coach who predicts that Instagram won't be free forever 😳 In fact, she believes this is not very far away - about one or two years from now. So in today's episode we're going to talk about whether Instagram will ever be pay to play. It's an important one, so strap in :) JOIN GRAM ACADEMY - DOORS CLOSE MARCH 29 http://evelongfield.com/ga next round the price increases to $1,997.

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26:00

S02E12 - Thinking about joining Gram Academy?

Talk Insta to Me ·

2026/03/23

Thinking about joining Gram Academy, but not sure if it's the program for you? 🤔 You will after listening to this special podcast episode. In this episode I'm pulling back the curtain on everything inside GA: why I created it, how it's structured, what makes it different, and what my round 1 clients have experienced since joining 👀 I also talk about how GA is delivered, lifetime access, future updates and Integration Week - the one time you get direct, personal feedback from me on your

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23:04

S02E11 - Five things I'd focus on if I restarted my...

Talk Insta to Me ·

2026/03/22

If you're a regular Talk Insta to Me listener, you know I've been playing with the idea of starting a brand new account... And when I do: what will I actually focus on? What are the things that really make a difference when it comes to growing on Instagram in 2026? 🤔 In this episode I share the 5 non-negotiables I would focus on if I started my account from scratch today. These are the same things I'd tell you if you've been working hard on Instagram without seeing the results you dese...

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16:02

S02E10 - IG strategies from the Stone Age you need to...

Talk Insta to Me ·

2026/03/15

We need to talk about some Instagram advice that seriously needs to retire 🥱 And even though the strategies I'm breaking down inside this episode are old, they are still used by lots of people on Instagram today (and even still get taught by some coaches today 😬). Unfortunately these strategies are just a huge waste of time... but before we get into what to leave behind, I'm also sharing what's still working, because not everything has changed, and I want to make sure you're not throwing

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5:12

S02E09 - Feeling burnt out, posting-fatigue or simply...

Talk Insta to Me ·

2026/03/08

I've been in business for three years, and in this short but powerful podcast episode, for the very first time, I open up about what my journey has been like. The highs. The lows. And where I am today. I know there are people who need to hear this today, so here you go: this one is for you 🩷 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach MY EYES ON YOUR IG - 15 MINUTE AUDIT http://evelongfield.com/audit HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com/algo...

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19:38

S02E08 - 9 things that'll help or hurt your reach on...

Talk Insta to Me ·

2026/03/01

A few days ago Instagram shared a post with 9 things that will help or hurt your reach. In this podcast episode we go through each of these together, aaaand of course I'll give you my professional opinion on them too. I'll also share more valuable insights that will help you increase your reach 🩷 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach MY EYES ON YOUR IG - 15 MINUTE AUDIT http://evelongfield.com/audit HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com...

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14:11

S02E07 - Last month 2500 people unfollowed me 😳

Talk Insta to Me ·

2026/02/21

Last month 2500 people unfollowed me. On both my accounts actually: about 2400 on @evelongfield and 2500 on @sydneyguide.co. You know what I didn't do? I didn't crawl into a corner and cried about it. I didn't hate on the algorithm. And I didn't spiral out thinking that maybe I should quit Instagram alltogether. I'll tell you why and what I did do in this episode 🤗 GET MORE REACH 👇🏼 http://evelongfield.com/getmorereach HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 htt...

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6:52

S02E06 - Wait, did Instagram post sizes change AGAIN?😵‍💫

Talk Insta to Me ·

2026/02/15

I've been getting heaps of frustrated, panicky DMs about a particular post that has been circulating Instagram over the last few weeks. This particular carousel, posted by two well-known Instagram coaches, said that Instagram post sizes have changed. For one second I panicked too: "did I miss something!?" 😳 You know it's my mission as an Instagram coach to keep you up to date on the latest, and I wouldn't want to miss such an important update... But soon I found out I didn't miss ...

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10:17

S02E05 - It's not the algorithm. It's not you. It's...

Talk Insta to Me ·

2026/02/08

A few weeks ago here on Talk Insta to Me, we talked about five simple ways to increase your reach. In today’s episode, I want to go a lot deeper. Because if you really want to understand why some posts take off and others completely flop, you need to understand what actually drives reach, aka the signals the Instagram algorithm looks at. In this episode, we unpack why beautiful videos don’t automatically get reach, and what creators & business owners often misunderstand about reach. GET M...

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14:49

S02E04 - Facebook isn't dead: how I gained 27k...

Talk Insta to Me ·

2026/02/01

I’ll be honest: I thought Facebook was dead 😵 I hadn’t posted there intentionally in years, and I definitely didn’t see it as a platform for growth or income anymore. But then something unexpected happened... In this episode of Talk Insta to Me, I’m sharing how I gained over 27,000 followers and made over $2,000 in 45 days on Facebook, mostly by repurposing content I already had living on my phone. If you’ve ever wondered whether Facebook is still worth your time… this episode might sur...

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17:20

S02E03 - I wasn't sure I wanted to talk about this......

Talk Insta to Me ·

2026/01/25

There’s something I’ve been sitting with for a while now... Something I’ve gone back and forth on sharing… because it’s personal, a little uncomfortable, and I wasn't sure if I wanted to talk about it publicly. But the more I thought about it, the more I realised that not sharing it would be doing a disservice, especially to those of you who are in a similar place, feeling the same things, or quietly questioning certain parts of your business or yourself. So in this episode, I’m opening up. N...

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14:46

S02E01 - Five simple ways to increase your reach on...

Talk Insta to Me ·

2026/01/18

We all want more reach. But at the same time, reach feels harder to get than ever before. In this episode of Talk Insta to Me, I’m sharing a few easy, practical changes that can instantly improve your reach. If you’ve been feeling like your reach has dropped or your content isn’t performing as well as it used to, this episode is for you 🤗 LEARN FROM ME 👇🏼 http://evelongfield.com/learn HOW TO MAKE THE ALGORITHM ADORE YOU 👇🏼 http://evelongfield.com/algo HOOKED - THE MASTERCLASS 👇🏼

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13:43

S02E01 - The future of Instagram 🔮

Talk Insta to Me ·

2026/01/11

After the crazy success of Season One (thank you thank you thank youuuu!), Talk Insta to Me is back for Season Two, and we’re taking things up a little notch. In this season, we’re doubling down even more on what actually matters for Instagram growth as the platform becomes more crowded, AI can no longer be ignored and reach will be harder to earn. In this first episode of the season, The Future of Instagram, we zoom out and look at where the platform is really heading. Inspired by a recent s...

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17:01

S01E42 - IG reach in 2026 won’t come from hashtags -...

Talk Insta to Me ·

2025/12/21

Instagram just limited hashtags to five, and no, this isn’t a bad thing. It’s actually a massive signal for where Instagram growth is heading in 2026. In this episode, I break down why this update isn’t really about hashtags at all, and what it does tell us about the one non-negotiable you need if you want to grow on Instagram next year. We’ll talk about: why Instagram is moving away from generic signalswhat is becoming essential for growthhow search is now one of the biggest drivers of disc...

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13:42

S01E41 - The secret to Instagram success in 2026

Talk Insta to Me ·

2025/12/14

As we wrap up the year, let’s talk about the real secret to Instagram success in 2026 👀 Spoiler: it’s not about setting massive, unrealistic goals you’ll abandon by the end of January. In this episode, I break down: why huge follower goals don’t work anymorehow Instagram user behaviour has changedwhy small, achievable milestones create real momentumthe difference between number goals and process goalsand the simple 2-step goal-setting exercise I want you to do before the new yearIf you want

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7:56

S01E40 - Three Instagram updates you might've missed 👀

Talk Insta to Me ·

2025/12/07

In this short and sweet episode, I’m breaking down 3 recent Instagram updates - two of which has been confirmed by the head of Instagram himself. We also talk about what they actually mean for your reach, growth, and engagement. Listen now and make sure you’re not wasting time on things that don’t move the needle 🤗 THE BLACK FRIDAY GROWTH BUNDLE 👇🏼 http://evelongfield.com/bfb HOOKED - THE MASTERCLASS 👇🏼 CLICK HERE

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61 results

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