PODCAST

De-Stress Your Life

De-Stress Ltd

New podcast weblog

health fitness & nutrition

All Episodes

13:18

Week 7 - The De-Stress Diet - Wrapping up the six...

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss what to do now that you are finished the six week plan.

16:07

Week 6 - The De-Stress Diet - Restoration

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss the importance of restoration.6 week plan sign up.

11:04

Week 5 - The De-Stress Diet - What works for you

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss finding what works for you in The De-Stress Diet. De-stress your life, the official website supporting "The De-Stress Diet".

21:03

Week 4 - The De-Stress Diet - Energy

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss energy. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....

08:21

Week 3 - The De-Stress Diet - Nutritional Obstacles

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Anna Magee and Charlotte Watts discuss nutritional obstacles. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....

08:21

Week 1 - The De-Stress Diet - Sweet Cravings

De-Stress Your Life ·

2012/01/07

"The De-Stress Diet" authors Charlotte Watts and Anna Magee discuss how to deal with sweet cravings. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....

10:33

Week 2 - The De-Stress Diet - Exercise

De-Stress Your Life ·

2012/01/07

Join "The De-Stress Diet" author Anna Magee and Fitness Expert Charlene Hutsebaut discusss exercise and stress. Haven't signed up for the 6 week plan that supports "The De-Stress Diet"? Get it here.....

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De-Stress Your Life

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