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PODCAST

Chapter Athletic | Running Podcast

Chapter Athletic

The Chapter Athletic Podcast: Your go-to for all things running! Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture. Segments include: Running Headlines (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact). Plus, hear from athletes & experts! Get inspired & informed on your running journey.

sports running

All Episodes

00:38:33

Strava DMs to NEVER send🏃 Sunshine Coast Marathon,...

Chapter Athletic | Running Podcast ·

2025/08/24

This week on the Chapter Athletic Podcast, we unpack the biggest stories and latest research in the running world.In this episode:Running Headlines: Sunshine Coast Marathon 2025 recap, City2Surf Sydney results, Gold Coast Marathon highlights, and what’s new in the Queensland running scene.Wellness Corner: Heel striking – is it actually bad? Are your shoes causing injuries? Should you change your running gait or stick with your natural stride? We break down injury risks, prevention strategies, and

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00:37:24

Did William Goodge Cheat? Record Run Breakdown &...

Chapter Athletic | Running Podcast ·

2025/06/15

Was William Goodge’s record-breaking run legit?Welcome back to the Chapter Athletic Running PodcastThis week, we break down the controversy, the timeline, and the fallout over his recent endurance feat.We also get into our own training journeys—Zoe’s Gold Coast prep, Darcy’s injury update, and Laz’s chaotic “send it” mentality.Plus, we dive into brand-new research on strength training for runners: what the red flags are, what you need to be able to do, and how to build a resilient body for

en-au

00:40:31

Tim Vincent: Australian Elite Running Athlete: Zone 2...

Chapter Athletic | Running Podcast ·

2025/06/01

In this electrifying episode of the Chapter Athletics Running Podcast, we sit down with Tim Vincent, one of Australia’s top marathon runners and a fast-rising name on the international stage.Tim opens up about his journey into elite running, the training mindset that keeps him sharp, and why Zone 2 running is a game-changer for endurance athletes.We also take an unexpected detour into the world of Pokémon GO, exploring how it syncs with running (yes, it works!), and hear some jaw-dropping stories

en-au

00:39:00

Chapter Athletic Running Podcast: Marathon Season,...

Chapter Athletic | Running Podcast ·

2025/05/25

Chapter Athletic Running Podcast: Marathon Season, Threshold Truths, & Seoul's Running Revolution!Marathon season is ON! We recap the electrifying Boston & London Marathons, debunk threshold training myths with a simple breathing technique, and guide you to the perfect running shoe rotation. Plus, discover Seoul's inspiring Running Station initiative.Listen now for:Boston & London Marathon HighlightsEasy Threshold Training Explained - complete with a soundscape courtesy of

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00:31:25

2025 Running Shoe Update: New Nike Lineup + Puma...

Chapter Athletic | Running Podcast ·

2025/05/05

Welcome to Gear Gab by Chapter Athletic — your home for the latest running shoe news and deep-dive reviews! 🏃‍♂️✨In this episode, we cover the biggest updates in the 2025 running shoe world:👟 Nike's new daily trainer lineup is here! We break down the updates to the Nike Pegasus, Nike Vomero, and Nike Structure, and talk about how these trusted platforms are evolving for the new season.🔥 We also give you our full review of the Puma Deviate Nitro 3 — and wow, how does a shoe feel this good at just

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00:24:40

Race Day Mindset & Reframing Failure | Sports...

Chapter Athletic | Running Podcast ·

2025/04/28

On this episode of the Chapter Athletic Running Podcast, we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure, and what happens emotionally after the race is over.We dig into:Pre-race mental strategiesPerforming when it countsManaging post-race comedownsThe psychology of winning, and how to bounce back from lossIf you're interested in the mind-body connection and how psychology impacts

en-au

00:31:54

Barkley Marathon 2025: NO ONE Finished?! +...

Chapter Athletic | Running Podcast ·

2025/04/22

The Chapter Athletic Running Podcast is back for another episode! This week, Zoe, Laz, and Darcy tackle the biggest headlines and running culture topics.First, we dissect the brutal Barkley Marathon 2025 where, shockingly, NO ONE crossed the finish line! What made it so impossible this year?Then, we're challenging the "grind" mentality in running. Is pushing harder always better? We discuss the importance of rest, recovery, and listening to your body. It's time to de-influence the

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00:30:40

Is your only Personality Running? Are ADHD & Autism...

Chapter Athletic | Running Podcast ·

2025/04/12

Join us for a fascinating conversation with Nathaniel Wells, a leading Brisbane sports psychologist, as we delve into the crucial role of connection, identity, and mental well-being in athletic performance.We explore how athletes with ADHD and autism and neurodivergence can thrive in sport We look at the role of running in building strong connections, navigating identity challenges, and effectively dealing with injuries. Nathaniel shares his expert insights and practical tips for athletes, coaches,

en-au

00:31:03

Carbon Shoes, Stress Fractures vs Injuries & Ultras |...

Chapter Athletic | Running Podcast ·

2025/04/08

In this episode of the Chapter Athletic Podcast, we're joined by Dave the Runner to dive into the latest running news and training insights!We cover a wide range of topics, including:The 15-Year-Old Phenom: Celebrating the youngest runner to break the 4-minute mile!Carbon Shoe Controversy: Are carbon-plated shoes increasing injury risk? We discuss the research (or lack thereof) and how these shoes actually work.Bone Stress Reactions & Stress Fractures: What's the difference, and how can you

en-au

00:10:22

Road to Ultra Racing: Trail Running Secrets with Run...

Chapter Athletic | Running Podcast ·

2025/03/16

Thinking about ditching the pavement for the trails? This episode is for you! Chapter Athletic sits down with Jamie Hunter of Run Vault, an experienced ultra trail runner and running coach, to explore the exciting world of off-road running.Jamie guides us through the key differences between road and trail running, offering practical advice for anyone looking to make the switch (or just understand the allure of the trails!).In this episode, we discuss:Road vs. Trail: The Real Deal: Jamie breaks down

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00:33:06

70s Running Boom vs Now: Why Everyone's Obsessed...

Chapter Athletic | Running Podcast ·

2025/03/14

Welcome to the Chapter Athletic Podcast, your new go-to source for all things running!Join hosts Zoe, Laz and Darcy as they explore the latest trends, gear, training tips, and cultural moments shaping the running world. In this episode, we cover a wide range of topics to keep you informed and inspired.Here's a sneak peek at what we'll be discussing:This Month in Running: We couldn't move past the fun of the January Chipotle Strava Challenge in the US. It highlights all the reasons we love silly,

en-au

11 results

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