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PODCAST

The Wild Wisdom Show with Dr. Patricia Mills, MD

Transform your health & hormones with natural root cause solutions. Visit www.drpatriciamills.com for your free eBook and more.Dr. Patricia Mills, MD | Holistic Health & HormonesSpecialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner

health & fitness alternative health

All Episodes

9:26

Telogen Effluvium: Hair Loss from Stress, Hormones &...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2026/02/02

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 Sudden hair shedding can feel terrifying—but it’s not always permanent. In this episode of the Wild Wisdom Show, I explain telogen effluvium: what it is, why it happens months after stress or illness, why

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19:18

The Gut–Hair Connection: How Your Microbiome Impacts...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2026/01/26

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW 🌱 Could your gut be contributing to hair loss? Emerging research says yes. In this episode of The Wild Wisdom Show, I break down the surprising connection between your gut microbiome and your hair follicles—and how inflammation, nutrient absorption, and immune regulation all tie the two

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18:07

Do You Have Candida Yeast Gut Overgrowth? What...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2026/01/19

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW 🌱 Are you worried you might have yeast or candida overgrowth? You’re not alone—and there’s a lot of confusing (and fear-driven) information out there. In this episode of the Wild Wisdom Show, I’m joined by expert Dr. Carolyn Dean to break down: What candida overgrowth really is Common

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24:23

The Dirty Secrets of the Meat Industry: What...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2026/01/12

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Beyond the label lies the truth — and this Wild Wisdom Show episode pulls the curtain back. At just 19 years old, Cloe stepped into her family’s meat business after her mom’s cancer diagnosis. That experience awakened her to the real story behind modern food production

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46:02

Nutrient Stress: How Modern Living Drains Your...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2026/01/05

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Is your stress, fatigue, inflammation, hair loss or sleep trouble really a magnesium issue? In this episode of The Wild Wisdom Show, I’m joined by Dr. Carolyn Dean—world-renowned mineral expert and author of The Magnesium Miracle—to unpack the hidden ways our modern

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11:37

Supplements That Help Hair Loss & Thinning | Iron,...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/12/29

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Are supplements like biotin, collagen, iron, silica, or botanical blends actually helpful for hair loss—or are they just hype? In this Wild Wisdom Show episode, I break down what the research really shows, and how to know which supplements actually work for YOUR type of

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12:57

Biotin for Healthy Hair? No! The B-vitamin Supplement...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/12/22

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Is biotin really the answer for hair loss? Or are you wasting time and money? In this episode of The Wild Wisdom Show, I break down what the research actually says about biotin and hair health—and why this supplement on its own only helps in very specific

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13:59

Night Shift Survival: 6 Science Backed Hacks to Fix...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/12/15

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Night shifts don’t have to wreck your sleep, hormones, or digestion. In this episode of The Wild Wisdom Show, I’m sharing 6 science-backed strategies to help you stay sharp during your shift and recover more effectively during the day. These practical tips support your circadian rhythm, gut health, and long-term

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21:49

Food Sensitivities Explained - Why You Have Them +...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/12/08

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Food sensitivities aren’t just something you’re born with—you can develop them at any age. In this Wild Wisdom Show episode, I explain why the foods you ate as a child may no longer agree with you, and how gut health plays a major role. You’ll learn the four major reasons people develop food sensitivities later in

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9:58

Easing Bladder Pain Naturally - Best Supplements for...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/12/01

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 If you’ve ever felt like you have a UTI that never goes away — with lower belly burning, pressure, or constant urgency — you might be dealing with interstitial cystitis (IC), also known as bladder pain syndrome (BPS). In this episode of The Wild Wisdom Show, I explain the best-studied natural supplements that can

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10:50

Top 3 Supplements That Help Dissolve Kidney Stones...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/11/24

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 💧 If you’ve ever had a kidney stone, you know how painful it can be. The good news? Nature offers powerful tools for prevention and relief. In this episode of The Wild Wisdom Show, I share the top 3 evidence-based supplements that can help dissolve kidney stones naturally and protect your kidneys for the long

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62:49

Infertility Explained: Hidden Root Causes You Need to...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/11/17

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Struggling to conceive or stay pregnant? In this powerful episode, I sit down with Gabriela Rosa, DrPH (Candidate, Harvard) — a world-renowned fertility specialist and founder of The Rosa Institute — to uncover the real root causes of fertility challenges. We dive deep into: 💫 Why treating both partners

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6:39

Tired, Hair Thinning? The Surprising Signs of Low...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/11/10

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Feeling tired, foggy, or losing hair — but your iron test looks “normal”? 🩸You might still have low iron. Even without anemia, low iron can show up in surprising ways, such as: 💇‍♀️ Hair loss or thinning 🦵 Restless legs at night 🧠 Brain fog, anxiety, or mood swings And more! In this episode of The Wild

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6:47

Inflammation Is Stealing Your Iron: The Real Cause of...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/11/03

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Feeling tired, pale, or foggy—even though you’re eating enough iron? You might be dealing with anemia or inflammation. In this episode of The Wild Wisdom Show, I explain how inflammation can trap iron inside your body, blocking its use for making red blood cells. You’ll learn: ✅ Why inflammation raises a

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17:43

What Triggers Autoimmune Disease? The Truth About...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/10/27

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 When your immune system can no longer tell friend from foe, it turns its defenses inward—triggering chronic inflammation that damages your own tissues. In this episode of the Wild Wisdom Show, I explain how inflammation fuels autoimmune diseases like Hashimoto's disease, rheumatoid arthritis, lupus, and multiple

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8:18

The Best Wavelength for Red Light Therapy

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/10/20

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 🏮Interested in red light therapy? Did you know that not all red light is created equal? In this episode of The Wild Wisdom Show, I explore the science behind the most effective wavelengths of red light therapy. You’ll learn: ✨ Why the 660–670 nm range is considered optimal ✨ How 630–635 nm supports skin and

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21:51

Dietary Acid Load: The Science of Acid vs Alkaline...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/10/13

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Ever wonder how the foods you eat might be fueling inflammation in your body? 🌿 In this episode of The Wild Wisdom Show, I dive into the science of the dietary acid load, including: What is dietary acid load How science measures it using the Potential Renal Acid Load (PRAL), Why most medical doctors are not

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66:30

Rethinking Women’s Health | The Future is...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/10/06

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Interested in hormone therapy? 🔥On this episode of The Wild Wisdom Show, I sit down with Dr. Sarah Daccarett—board-certified physician, hormone specialist, and founder of Inner Balance—to explore a revolutionary approach to women’s hormone health. We dive into why traditional hormone replacement therapy often

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8:00

Inflammation & Hypothyroidism: Your Key To Optimal...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/09/29

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 Struggling with low energy, weight changes, or brain fog? 🤯 These common symptoms of hypothyroidism may be fueled by a hidden culprit: inflammation. In this Wild Wisdom Show episode, I break down how inflammation impacts your thyroid and what you can do to restore balance for optimal health. ✨ You’ll

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17:54

Depression, Anxiety & Inflammation - The Root Cause...

The Wild Wisdom Show with Dr. Patricia Mills, MD ·

2025/09/22

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 ✨ Depression and anxiety aren’t just “in your head.” Growing research shows that hidden inflammation in the body and brain can play a powerful role in your mood. In this Wild Wisdom Show episode, I’ll uncover the science behind the inflammation–mental health connection, why it’s often missed, and what you can do

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