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PODCAST

Earn the Right to Live Your Dreams

Dr. Coyte Cooper

Author and founder of the Impressions 28-Day Growth Challenge Coyte Cooper shares insights on habits, motivation, peak personal performance, and earning the right to live your dreams.

All Episodes

16:02

The #1 Lesson From The Best Coach I Ever Had...

Earn the Right to Live Your Dreams ·

2021/09/16

I got news this week that my coach Ron had passed away. To this day, he is the single most influential human being I have ever been around. He taught me lessons 20+ years ago that I use every single day in my life. And I am not the only one. This is pretty much the norm for every athlete who wrestled for him. As I reflected on his life and what it meant to so many, it got me thinking about exactly what made him so special. Was it his infectious smile and personality? He could light up a room

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17:57

You CAN Experience ANY Emotion You Choose

Earn the Right to Live Your Dreams ·

2021/09/07

What if you could experience emotions like calm, ENERGIZED, inspired, passionate or anything you choose on a consistent daily imagine? Just imagine how remarkable this would make your life... The truth is that you CAN drum up any emotion you choose with the right daily approach. This podcast outlines a three step CAN combo that you can start using right now to make it happen. Condition Apply Neural Paving If you enjoy the podcast, be sure to pass it on to others who would enjoy it.

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15:12

3 Be's to Peak Performance

Earn the Right to Live Your Dreams ·

2021/08/30

What if you could show up each day and consistently perform to your highest potential in the areas of your life that matter to you most? Just imagine what you could accomplish if you brought your best every single day... It would be EPIC, right? You would finally be able to create results and a life you truly love (and are proud of)! But...how do you even go about making this happen with all the clutter around you? By working the three steps outlined in this podcast episode...

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20:22

How to Create Peace in the Middle of Chaos

Earn the Right to Live Your Dreams ·

2021/08/25

It seems like our world has become more and more chaotic over the past year with everything going on. With the new wave of COVID, there has been a new escalation of drama that is hard to ignore. This has caused more anxiety, frustration, overwhelm and exhaustion because of all the uncertainty. But...what if it didn't have to be this way? What if you could take control of your response and bring a positive mindset every single day? This episode outlines three powerful, life altering steps you can

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14:40

3 Steps to Find Your Way in a Frantic World

Earn the Right to Live Your Dreams ·

2021/03/29

In today's frantic world, we find ourselves pulled in a thousand different directions. This has led so many people to feeling overwhelmed and uncertain where to go in their lives. I got to thinking this weekend and thought to myself, "it makes complete sense!" EVERY SINGLE DAY, we are literally bombarded with... Thousands of advertisements telling us how we are not enough and how to "fix" it... Non-stop news teaching us to be fearful and what's wrong in the world... A constant barrage of

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28:15

4 Yellow Ball Habits to Pull Out Potential

Earn the Right to Live Your Dreams ·

2019/09/10

What are the biggest barriers that are stopping you from achieving your desired outcomes in life? This is the question I ask every audience that I speak to while traveling across the United States doing keynote talks. The most common responses...Fear, self-doubt, distractions, perfection and instant expectations. This episode talks about four "Yellow Ball Habits" that any person can chase daily to flip the script on these barriers. Yellow Ball Habit #1: NTT Morning Growth Ritual Yellow Ball Habit

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21:28

5 Ways to Flip the Script & Pull Out Your Potential

Earn the Right to Live Your Dreams ·

2019/07/16

Flip the Script...this is one of the most powerful concepts I have used to help proactive people create profound change in their lives. The reality is that there are a lot of good people out there who have barriers that are dragging on their potential. But what if it didn't have to be this way? What if you could flip the script on your biggest barriers and close the gap on your goals? This episode is designed to help you make this happen so you can go out and bring the best you have to offer to

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17:26

5 MUSTS to Make World-Class Habits

Earn the Right to Live Your Dreams ·

2019/04/16

Habits. If you want to achieve more in your business and/or life, they are an absolute must. However, in today's uber cluttered world, forming habits is harder than ever. This is why so many people fall short when pursuing change in their lives. This is why I have poured into creating a unique structure in my ETR Coaching programs that maximizes people's chances of success when establishing habits. In this episode, I outline five MUSTS to make world-class habits in the key areas of your life. Must

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21:22

So, You Fell Short...So What?!?!

Earn the Right to Live Your Dreams ·

2019/03/11

I was meeting with a member of my ETR Monthly Live coaching club recently and they told me, "I have fallen short on my new habit. It is disappointing because I went 15 days straight and then missed." My immediate gut reaction was, "Yeah, so what?!?!" Before you jump to any conclusions, let me clarify what I meant here. Everyone falls short. No big deal. Just hop back up and commit to your next 66-days. Keep showing up until you lock in your habit and close the gap on your goals. The thing I

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31:53

The FIST "5 Finger" Philosophy | Leadership Expert...

Earn the Right to Live Your Dreams ·

2018/07/02

When you get the chance to interview one of the most passionate and impactful leaders you have ever met, you take it. Then you get to work trying to squeeze out the most impactful lessons he has learned in a 30-year career as a pastor and leadership specialist for maximizing passion, purpose and potential. In this episode, I talk to Ken Hubbard (founder and lead pastor of Radius Church) about his approach to living intentionally on a daily basis. He outlines an innovative "FIST philosophy" that he

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18:06

ETR 93: Are You Not Entertained? The 3 P's to...

Earn the Right to Live Your Dreams ·

2018/05/14

In the epic historical movie Gladiator, Russell Crowe plays a character who is forced to fight in the gladiatorial arena to avenge the murders of his family and his emperor. At one dramatic point in the movie, he takes out all of the challengers and yells at the top of his lungs to the audience, "Are you NOT entertained?!?!" No, this podcast episode doesn't have anything to do with fighting. Well, other than having a willingness to fight for the things that matter to you most! But I do find myself

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17:25

ETR 92: The Convenience Conundrum

Earn the Right to Live Your Dreams ·

2018/04/17

In the past few weeks, I have noticed a trend in the people I have been working with. In coaching, courses, challenges...I keep hearing the same thing from people: I didn't do it. These were good people that intended to follow through on their intentions, but something kept coming up. For one person, it was focus that stopped them from taking action. For another it was a busy schedule that got in the way. Then there was Spring Break. Vacation came and habits were completely out the door. In all

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16:16

ETR 91: 3 Steps to Diminish Your Doubt

Earn the Right to Live Your Dreams ·

2018/03/25

If you could change one single habit in your life, what would it be? This is the question I have asked hundreds of people the last month. Why? Because I wanted to learn the biggest barriers people were facing in their lives. Equally important, I wanted to know what change people were passionate about creating. In the end, there were two responses that were prominent over the rest. The second most popular...eliminating sugar. People commonly referred to themselves as "sugar junkies" and wanted

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19:59

ETR 90: How Technology is TRASHING Our Ability to...

Earn the Right to Live Your Dreams ·

2018/02/22

It's Time to Talk Technology... As I rode the elliptical this week at the gym, I listened to music to get myself in a creative state. I have learned from experience that this is one of the ways I generate my best thoughts. For some reason, my mind kept coming back to recent conversations with people. These included friends, clients, event planners, and business owners. They all centered around challenges they were facing. There were three trends that kept emerging: Focus, motivation, and

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19:13

ETR 89: How Excuses Rob Us Daily of Extraordinary

Earn the Right to Live Your Dreams ·

2018/01/23

Eliminate Excuses and Achieve EXTRAordinary Every single day, most people give up one of their greatest powers to create results they desire. How? By making excuses that limit their potential. I have learned from experience that excuses come in abundance for most people. I'm not enough, I don't have enough time, and I am not a morning person are a few I have heard this week. There are literally thousands of examples of excuses that people use to let themselves off the hook. I'm sure you can

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29:08

ETR 88: Bestselling Author Isaiah Hankel on...

Earn the Right to Live Your Dreams ·

2018/01/02

The Science of Intelligent Achievement When bestselling author Dr. Isaiah Hankel hit rock bottom, he did what most people fail to do. He assessed his life and realized that he needed to make changes. His new aim...intelligent achievement. Then he went out and took MASSIVE action to make it happen. On top of this, Dr. Hankel documented the entire process because he was passionate about helping others create change. The end result was a new book he is releasing called The Science of

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15:13

ETR 87: How to Flip the Script on Stress

Earn the Right to Live Your Dreams ·

2017/12/06

Why "Flip the Script" is So Important? Every chance I get, I am constantly talking about the importance of flipping the script. Why? Because it is a skill set with the potential to radically elevate your life. The reality is that most people are walking around each day experiencing emotions they don't want. Don't believe it? Then just consider the fact that 66% of people are consistently stressed. When you talk to people experiencing stress, they generally believe that it is outside of their

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16:27

ETR 86: How to Overcome "Never-ending" Cycle of Negative

Earn the Right to Live Your Dreams ·

2017/11/02

The "Never-ending" Cycle of Negative What stops most people from achieving their goals? The cycle of negative thoughts that fill their minds on a daily basis. If you are skeptical here, consider the fact that research shows that 80% of most people's thoughts are negative. This means that 12.8 hours of days are filled with unproductive junk. When you consider these statistics, it is easy to see how 66% of people are stressed and unhappy with their lives. They are focused on thoughts that give them

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19:15

ETR 85: ENERGY is the Secret to EXTRAordinary

Earn the Right to Live Your Dreams ·

2017/10/18

The Performance Secret ENERGY. It is one of the few things that all high performers have in common. This is the case regardless of their background. This makes it the performance secret to EXTRAordinary. Think about it. CEO's need it to drive results. Athletes need it to perform at peak levels. And parents need it to pour into their kids so they can teach them lessons to elevate their lives. Then why does it allude so many people? Why is it that so many solid people say that they just feel

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14:00

ETR 84: TEDx Talk Uncut - How Perspective Sparks...

Earn the Right to Live Your Dreams ·

2017/09/29

The TEDx Talk Perspective Every single day, we make choices on how to respond to our environment. The problem is that we often make them unconsciously based on previously established, counterproductive habits. Let me give you an example I see on a consistent basis. A person goes out to pursue a goal that they are passionate about. They take action and don't get immediate results. Rather than digging in and seeing this tension as a part of the process, they get frustrated and stop taking action

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100 results