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PODCAST

In The Know With Nina

seca North America | Body Composition Analysis Solutions

In the Know with Nina brings you real conversations on the evolving world of medical care. Hosted by Dr. Nina Crowley, each episode dives into the science, strategy, and stories that drive better health outcomes. From body composition and GLP-1s to clinical workflows and patient engagement, you"ll hear from top experts and change-makers across the field. Whether you"re a provider, care team member, or health advocate, get the insights you need to deliver precise, personal, proven care.

health & fitness nutrition

All Episodes

46:50

Ep. 071: Muscle, Motivation, and Meaningful Progress

In The Know With Nina ·

2026/02/02

What does meaningful progress really look like when muscle health, motivation, and behavior all intersect?In this episode of In the Know with Nina, Dr. Nina Crowley sits down with Karlie Intlekofer, Global Research Scientist at Matrix Fitness, to explore how muscle health, motivation, and behavior intersect, and why meaningful progress often looks different than what people expect.Together, they unpack why muscle health goes far beyond aesthetics, how unrealistic expectations and plateaus can derail

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50:37

Ep. 068: Where Data Meets Lived Experience in Obesity...

In The Know With Nina ·

2025/12/01

How do patients’ lived experiences at conferences combined with the real-world data they gain from tools like BIA—create a fuller, more honest picture of obesity care?In this episode of In the Know with Nina, I sit down with two incredible patient advocates, Michael Donnelly-Boylen and Zachary Niemiec, to explore where hard data meets lived experience in obesity, bariatric surgery, GLP-1 therapy, and body composition. We talk about what it feels like to be one of only a handful of patients in a room

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34:12

Ep. 065: Finding Freedom with GLP-1s

In The Know With Nina ·

2025/10/21

How can GLP-1 therapies offer more than weight loss—and become a pathway to freedom, healing, and hope?In this episode of In the Know with Nina, Dr. Nina Crowley sits down with Amanda Bonello, founder of the GLP-1 Collective nonprofit. Amanda shares her deeply personal journey through obesity, eating disorders, and recovery—and how GLP-1 medications brought her freedom from food noise, nicotine addiction, and years of shame. Together, Nina and Amanda explore how lived experience can fuel advocacy,

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25:46

Ep. 061: Weighing In on Cardiometabolic Health and...

In The Know With Nina ·

2025/08/26

How is the cardiology community beginning to embrace obesity treatment as part of cardiovascular care?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Beverly Tchang, Associate Professor of Clinical Medicine at Weill Cornell Medicine, endocrinologist, and board-certified obesity medicine physician. Together they dive into the new American College of Cardiology guidance on medical weight management, exploring what it means for obesity care, cardiology, and the growing role

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22:15

Ep. 060: Protein, Strength & Metabolic Goals Beyond...

In The Know With Nina ·

2025/08/12

What’s the best way to fuel strength, preserve muscle, and support body composition after bariatric surgery or on GLP-1s?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Kim Tirapelle, MS, RD, CSSD—Bariatric Sports Dietitian and host of the Active Bariatric Nutrition Podcast. Together, they explore how post-op patients and individuals using GLP-1 medications can preserve lean mass, improve strength, and shift the focus from weight loss to body composition and performance.This

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51:07

Ep. 059: Patient. Provider. Person. A Real...

In The Know With Nina ·

2025/07/29

What happens when the doctor is the patient?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Jeremy McConnell—a triple board-certified physician in Sleep, Family, and Obesity Medicine—who shares his powerful story of growing up with obesity, navigating stigma in healthcare, and ultimately turning lived experience into clinical impact.Together, they explore the nuance of identity as both clinician and patient, the emotional and physical complexities of obesity, and the

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25:15

Ep. 58: A New Framework for Understanding Food Noise

In The Know With Nina ·

2025/07/15

How do you know if you experience food noise—and why does it matter?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Michelle Cardel, PhD, MS, RD, Chief Nutrition Officer at WeightWatchers, to explore the concept of food noise—those persistent, intrusive thoughts about food that aren’t driven by hunger—and why understanding it is critical in today’s obesity care landscape.Together, they dive into the science behind the new, validated Food Noise Questionnaire, how it’s

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34:27

Ep. 57: Adapting Nutrition for GLP-1 Weight & Health...

In The Know With Nina ·

2025/06/30

What happens when appetite suppression, food noise reduction, and early satiety become part of a patient’s new normal?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Melissa Mitri, MS, RDN, a seasoned dietitian and expert health writer, to explore how nutrition strategies must evolve as patients begin medication-based obesity treatment. From protein and meal timing to food noise and side effect management, they discuss how to personalize care for better outcomes.Key

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47:03

Ep. 56: Beyond the Scale: Women, Weight & Body...

In The Know With Nina ·

2025/06/16

What if the number on the scale is the least interesting thing about your health?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Molly Lupo, DNP—owner of Lupo Preventive Medicine and host of the More Than Weight Loss podcast—for a powerful and practical conversation on body composition, women’s health, and redefining success in weight management.Dr. Lupo shares how she uses her seca body composition analyzer in clinical practice to move the focus away from weight alone

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47:03

Ep. 56: Beyond the Scale: Women, Weight & Body...

In The Know With Nina ·

2025/06/16

What if the number on the scale is the least interesting thing about your health?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Molly Lupo, DNP—owner of Lupo Preventive Medicine and host of the More Than Weight Loss podcast—for a powerful and practical conversation on body composition, women’s health, and redefining success in weight management.Dr. Lupo shares how she uses her seca body composition analyzer in clinical practice to move the focus away from weight alone

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40:56

Ep. 55: Mental Health, Motivation, and Meaningful...

In The Know With Nina ·

2025/06/02

Episode DescriptionWhat happens when a single number—like body fat percentage—starts to define an athlete’s worth?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Robyn Whitehead, a sports psychologist and exercise physiologist, to unpack a recent article in the NYT/The Athletic on “Football, Fat, and a Culture of Fear: Some Weigh Themselves Multiple Times a Day” Together, they explore how misused metrics, outdated coaching practices, and harmful language around body

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40:56

Ep. 55: Mental Health, Motivation, and Meaningful...

In The Know With Nina ·

2025/06/02

What happens when a single number—like body fat percentage—starts to define an athlete’s worth?In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Dr. Robyn Whitehead, a sports psychologist and exercise physiologist, to unpack a recent article in the NYT/The Athletic on “Football, Fat, and a Culture of Fear: Some Weigh Themselves Multiple Times a Day” Together, they explore how misused metrics, outdated coaching practices, and harmful language around body composition can erode

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47:05

Ep 54: Live and Learn: Dietitian Real Talk on the...

In The Know With Nina ·

2025/05/20

There’s a lot of chatter—and even more confusion—about what it really means to support patients on obesity medications.In this episode of In the Know with Nina, Dr. Nina Crowley welcomes Summer Kessel, RD, CSOWM—widely known as @SummertheDietitian—for a deeply personal and refreshingly honest conversation. Summer blends clinical expertise with lived experience as both a GLP-1 patient and provider. Together, they explore what it takes to rebuild a relationship with food, overcome stigma, and

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47:05

Ep 54: Live and Learn: Dietitian Real Talk on the...

In The Know With Nina ·

2025/05/20

There’s a lot of chatter—and even more confusion—about what it really means to support patients on obesity medications.In this episode of In the Know with Nina, Dr. Nina Crowley welcomes Summer Kessel, RD, CSOWM—widely known as @SummertheDietitian—for a deeply personal and refreshingly honest conversation. Summer blends clinical expertise with lived experience as both a GLP-1 patient and provider. Together, they explore what it takes to rebuild a relationship with food, overcome stigma, and

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17:13

Episode 27: Advocate for Optimal Obesity Care

In The Know With Nina ·

2025/05/19

In this conversation, Dr. Nina Crowley, discusses Obesity Care Week (March 4-8, 2024) with James Zervios, VP and Chief of Staff for the Obesity Action Coalition (OAC).#ObesityCareWeek will focus on the ‘5 Principles of Obesity’ and advocating for the Treat and Reduce Obesity Act on Capitol Hill. They discuss the importance of addressing weight bias in healthcare, the complexity of insurance processes, and the role of comprehensive care teams. James also highlights OAC’s regional events and the

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50:03

Episode 26: Embracing the Complexity of Comprehensive...

In The Know With Nina ·

2025/05/19

This podcast episode with Karli Burridge and Nina Crowley explores comprehensive obesity care, highlighting the chronic nature of obesity, language challenges, and anti-obesity medications. They introduce the MEANS Model (Medical treatment, Emotional well-being, Activity, Nutrition, Sleep) and emphasize evidence-based practice, body composition analysis, and personalized care. The episode underlines avoiding simplistic views and biases in obesity treatment. For more, see the Obesity Medicine

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21:04

Ep 29: Achieving Excellence in Surgical and Medical...

In The Know With Nina ·

2025/05/19

Dr. Nina Crowley interviews Carah Horn, the metabolic and bariatric surgery coordinator at Bayfront Health in St. Petersburg, Florida. Carah discusses their recent MBSAQIP accreditation site visit, emphasizing the integration of surgical and medical components in their program. They stress the importance of personalized treatment plans, continuity of care, and including behavioral support and exercise for long-term success. Carah highlights the data collected on patients, focusing on outcomes like

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32:13

Ep 35: Empowering Exercise and Personalized Care in...

In The Know With Nina ·

2025/05/19

In this episode, Dr. Nina Crowley engages in a deep conversation with Dr. Renee Rogers, PhD, FACSM, a senior scientist at the University of Kansas Medical Center. Dr. Rogers recently presented at the ACSM 2024 Annual Meeting in Boston, MA, alongside renowned experts Dr. Caroline Apovian and Dr. John Jakecic, focusing on ‘Focusing and Positioning Physical Activity and Lifestyle Modification in the Context of Contemporary Anti-Obesity Medications.’Dr. Rogers brings a wealth of knowledge from her

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22:54

Ep 20: Wake Up to the Vital Role of Sleep in Optimal...

In The Know With Nina ·

2025/05/19

Dr. Nina Crowley and sleep expert Dr. Audrey Wells discuss the connection between sleep, obesity, and pediatrics. They address the myth that weight loss alone resolves sleep apnea, highlighting the need to treat sleep disorders comprehensively. Dr. Wells underlines the critical role of sleep in health and discusses using body composition analysis to assess sleep apnea risk. The conversation advocates for ongoing evaluations to ensure effective treatment.

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22:35

Ep 21: Navigating The Complex Intersection: Higher...

In The Know With Nina ·

2025/05/19

Nina Crowley and Kelly Broadwater discuss the overlap of higher weight patients and eating disorders, drawing from Broadwater’s book “BariEDucated.”They highlight the need to recognize eating disorders in higher weight individuals, advocate for an integrated health model, and discuss the challenges posed by anti-obesity medications. The importance of multidisciplinary care, thorough screening, and equipping healthcare professionals with the necessary tools to manage obesity and eating disorders is

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95 results

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