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PODCAST

Journey To Joy Live

Dr. NJoy
Journey to Joy Live is your weekly prescription for more joy. Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else. Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage, motherhood,
health & fitness mental health

All Episodes

00:36:53
Ep 171: When Love Makes You Forget Who You Are
Journey To Joy Live ·
2026/10/09
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00:35:45
Ep 170: Protect Their Joy: Raising Teens Who Make...
Journey To Joy Live ·
2026/10/03
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00:28:10
Ep 169: Your To-Do List Will Never Tell You You're...
Journey To Joy Live ·
2026/09/25
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00:42:56
Ep 168: It's Not Over: How Trauma Doesn't Get The...
Journey To Joy Live ·
2026/09/18
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00:41:06
Ep 167: You're Not Getting Older...You're Getting...
Journey To Joy Live ·
2026/09/14
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00:36:54
Ep 166: Chasing 'Me-Time': Finding Yourself without...
Journey To Joy Live ·
2026/09/04
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00:42:21
Ep 165: Why "Getting Back to Yourself" is Actually...
Journey To Joy Live ·
2026/08/28
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00:40:25
Ep 164: No Secrets, Just Safey: The Conversation...
Journey To Joy Live ·
2026/08/21
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00:39:56
Ep 163: You Didn't Lose Your Joy, You Lost Yourself
Journey To Joy Live ·
2026/08/14
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00:37:50
Ep 162: The Hidden Habits That Protect Your Joy
Journey To Joy Live ·
2026/08/07
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00:40:33
Ep 161: Could Your Feet Be Stealing Your Joy?
Journey To Joy Live ·
2026/07/31
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00:23:21
Ep 160: "Choose Joy" Isn't Toxic Positivity
Journey To Joy Live ·
2026/07/26
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00:24:45
Ep 159: Your Inner Voice Is Not Your Anxiety
Journey To Joy Live ·
2026/07/17
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00:43:58
Ep 158: Why You Keep Doing The Things That Stress...
Journey To Joy Live ·
2026/07/10
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00:27:25
Ep 157: What We Get Wrong About Joy: Three Years,...
Journey To Joy Live ·
2026/07/03
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00:30:26
Vacation Burnout Is Real Because Parenting Doesn't...
Journey To Joy Live ·
2026/06/26
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00:21:00
Ep 155: The Anxiety of Being “The Strong One”
Journey To Joy Live ·
2026/06/19
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00:36:19
Ep 154: Joy On Your Plate: Why 'Eat Less, Move...
Journey To Joy Live ·
2026/06/12
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00:43:16
If You're Money Isn't Supporting Your Peace, It's...
Journey To Joy Live ·
2026/06/05
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00:24:23
Ep 152: "Shock" Therapy: The Truth About...
Journey To Joy Live ·
2026/05/29
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170 results

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