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PODCAST

A little bit of Everything

Nenye,the Girl"s Girl

Welcome to A Little Bit of Everything, a self-discovery podcast for young women navigating life, friendships, relationships, and emotional growth. This is a space for the girls who are figuring it out in real time. The key word? Trying. I don’t have life all figured out and that’s exactly the point. This podcast is about navigating your 20s, unpacking identity, processing emotions, and sharing honest conversations that might resonate with one, two, or even three of you. If you’re learning,

society & culture personal journals

All Episodes

00:14:48

The conversation we avoid

A little bit of Everything ·

2026/02/25

This shouldn’t even have to be a topic, but here we are. In this episode, I talk about the reality of safety how even when we try to be careful, things still happen. I share practical steps we can take to protect ourselves, from sharing locations to choosing safer environments. And most importantly, I talk about what to do if the worst happens including who to contact and how to preserve evidence. This is not just an episode, It’s survival. Speak up. Stay informed. Stay safe.

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00:08:41

A little bit of survival

A little bit of Everything ·

2026/02/18

In this episode, I share a scary experience of almost being stolen from in a keke and how trusting my instincts and also being alert helped me catch it early. I also talk about school starting again and the reality of 8am–4pm classes, the stress that comes with it, and adjusting back into routine after being out of it for so long. To end on a lighter note, I recommend The Lincoln Lawyer because sometimes you just need a Mickey Haller to pick you up from the reality of life.

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00:09:46

Fatherhood in Small, Heavy Moments

A little bit of Everything ·

2026/02/11

We don’t talk about fathers enough, so this episode is about mine. From going to the market for one thing and coming back with everything, to casually saying he wants to die at 90 so he won’t be a burden.I reflect on the small, everyday moments that carry weight, love shown through provision, words said lightly that linger, and the quiet fears parents hold. It’s funny, it’s tender, and it’s a reminder that fatherhood often lives in the little things.

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00:10:24

Who Is Raising These People?

A little bit of Everything ·

2026/02/04

This episode starts heavy. I talk about a disturbing story involving an adult and a 14-year-old, why it’s wrong, illegal, disturbing, and not something we should ever normalize. From there, I share a personal encounter with a rude child and why home training actually matters. I wrap it up on a lighter note with my thoughts on Chicken Republic ice cream, because sometimes, after hard conversations, you need small joys.

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00:09:04

From sound to sight

A little bit of Everything ·

2026/01/28

Welcome to my first-ever visual podcast episode! Go to our YouTube channel to watch it. This episode marks one year of A Little Bit of Everything and the beginning of a new chapter. I share the story of how the podcast came to life, the dream, the hurdles, the moments of doubt, and the incredible friends who lifted me along the way. I also drop a few nuggets of advice. Now, you finally get to see the passion and personality behind the voice. It’s a celebration of growth, authenticity, and the

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00:13:05

Living Our Own Lives

A little bit of Everything ·

2026/01/21

In this episode, I dive into the complex world of adulthood and the weight of parental expectations. We explore how the cycle of living our parents’ dreams can shape our own lives and how it’s essential to break free and live authentically.From personal stories about compromise like my dad’s reaction to fixing our nails, to the broader impact of generational expectations, this episode is all about finding balance, making your own choices, and letting the next generation do the same.Subscribe to our

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00:10:46

The Most Uncomfortable Gift

A little bit of Everything ·

2026/01/14

Jesus received myrrh when He was born a burial spice meant for the dead. In this episode, I explore how shocking that gift really was and what it teaches us about life, death, and purpose. We don’t like talking about death, but avoiding it doesn’t stop it. This episode is about facing the uncomfortable, valuing time, and living with intention while we still can.

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00:08:45

Let’s Do This Properly

A little bit of Everything ·

2026/01/07

As we step into a new age and season of life, things start to feel different. In this episode, I talk about enforcing boundaries, unlearning patterns, healing from last year, creating vision, and learning to grow intentionally one step at a time. A reminder that growth doesn’t have to be rushed to be real.

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00:12:45

With My People There Is Love

A little bit of Everything ·

2025/12/31

A family episode filled with advice, encouragement, laughter, and love closing the year surrounded by people who matter.Happy New year and may this year be the best year yet❤️.

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00:10:56

Everywhere, As Usual

A little bit of Everything ·

2025/12/24

This episode is literally me being everywhere. From mums sending errands even when they’re not home. I talk about Igbo greetings people are replying wrongly (kachifo is not answered with kachifo please ), missed calls in this economy and insecurity, a scary police stop, a stolen phone that somehow found its way back, and Christmas with cousins that definitely don’t share sense equally. Random, funny, and very real as usual.

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00:14:23

The Other Half of the Cycle

A little bit of Everything ·

2025/12/17

Welcome to the part of the cycle where estrogen is that girl and progesterone humbles you. In this episode, I break down ovulation and the luteal phase the hormones involved, the symptoms you feel, the reason libido spikes, and why bloating, acne, and mood swings suddenly appear out of nowhere. We’re talking eggs, hormones, cervical mucus, fertility facts, and real-life body truths they didn’t teach us in school.

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00:12:43

Your Monthly Script

A little bit of Everything ·

2025/12/10

In this episode, I am breaking down the female cycle the way school should’ve. I explain what actually happens during each phase, why you feel drained during your period, why you suddenly feel like yourself again afterward, and what your hormones are doing behind the scenes.We talk Follicular, Ovulation, Luteal and Menstrual in real language: building, releasing, protecting and shedding. I also touch on early periods, PMS, real symptoms, why heat helps cramps and why your body literally purges

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00:13:11

Before the Calendar Flips

A little bit of Everything ·

2025/12/03

In this episode, we’re doing the real end-of-year clean-up, the forgiveness, the reflection, the accountability, the soft reset. I talk about the mistakes you need to release, the small wins you should finally celebrate, and the habits you have to be honest about. I share simple rituals that actually help like writing to your future self, listing your progress, checking in with who you’ve become, and trying one new thing before the year ends.It’s a reminder to step into the new year lighter,

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00:14:44

This is our reality

A little bit of Everything ·

2025/11/26

In this episode, I talk about the reality we’re living in from the chaos in this country to the horrifying story of a three-year-old who wasn’t protected in the one place she should’ve been safe. I also share a situation my aunt found herself in with a man who refused to let her leave until she “returned” the money he spent during their outing .This whole episode is a reminder that the world is getting scarier by the day, and we all need to move smarter. I break down some of my safety tips and you

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00:14:03

Birthday Girl Diaries

A little bit of Everything ·

2025/11/19

I looked back at my old birthdays, made peace with some things, thanked God for everything, and ended up giving advice I should probably listen to myself. A wholesome episode, no stress.

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00:10:16

Unfiltered Air & Unfiltered Thoughts

A little bit of Everything ·

2025/11/12

This is just like every other episode, where I unpack my very eventful week and how I discovered new things in between habits, it’s my being unapologetically me and being effortlessly funny. As we talk about my dad’s faulty but amazing cooking skills, my gym pain, smokers polluting the air without thinking, and how we should be allowed to fart without thinking as well cause as the saying goes, what’s good for the Goose is also good for the Gander.🥂

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00:11:32

Love Supervised

A little bit of Everything ·

2025/11/05

This episode dives into the last chapter of my very intentional childhood where structure met softness. From CCTV cameras to orange juice duty, my dad’s market runs, and those monthly “speak-your-mind” sessions, everything had a rhythm. It wasn’t strict, it was just our version of love… with a touch of supervision. I honestly wouldn’t have it any other way

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00:07:15

Justice For Ochanya

A little bit of Everything ·

2025/11/01

This episode is an urgent call for justice.She Deserved Better. The Fight for Ochanya tells the heartbreaking story of 13-year-old Elizabeth Ochanya Ogbanje, who was failed by her maternal family and the Nigerian justice system. From age eight, she suffered years of sexual abuse in silence, violated by those meant to protect her, ignored by those meant to deliver justice.Despite forensic proof, her abusers were acquitted, and her aunt convicted only of negligence. Ochanya died in pain from

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00:12:25

Programmed by love

A little bit of Everything ·

2025/10/29

Growing up in an African home is the perfect balance of being deeply cared for and tightly supervised. In this episode, I talk about my mum’s iconic electronic bell era, being over-fed with snacks, morning prayers that shaped our day, and why phones were considered a luxury only granted after graduation. This is childhood under structure, comfort laced with control, love wrapped in discipline and how it secretly shaped who I am today.

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00:13:26

My parents wrote the script

A little bit of Everything ·

2025/10/22

In this episode, I take you back to my African childhood, where Sunday Mass wasn’t just attended, it was examined, quail eggs were breakfast shots, and vegetables were a mandatory side dish. From decoding Bible verses for my parents to secretly burying greens in the dustbin, and playing in sand like it was Disneyland, this episode is a hilarious and emotional reminder that African parenting was a mix of discipline and pure childhood freedom.

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