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Breef - English Book Summary

Welcome to Breef. Daily book summaries. Quick, deep, practical. We distill the world’s best non-fiction books into key ideas, powerful stories, and real-life examples. Feels like you’ve read the book. Learn faster. Think sharper. Apply more. No fluff, just value. New episode every day. Follow to stay ahead. Perfect for busy minds, curious thinkers, and lifelong learners. Support the show by sharing with friends and leaving a rating. One book. One day. One step smarter.

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00:18:17

Free Will by Sam Harris - Book Summary

Breef - English Book Summary ·

2025/05/30

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Free Will" by Sam Harris is a concise yet provocative philosophical and neuroscience book that directly challenges the deeply ingrained human belief in free will. Harris, a neuroscientist, philosopher, and prominent atheist, argues that the concept of free will, as conventionally understood, is an illusion and fundamentally incompatible with our scientific understanding of the universe and the human mind.Harris's central

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00:31:45

Tiny Habits by BJ Fogg - Book Summary

Breef - English Book Summary ·

2025/05/29

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Tiny Habits: The Small Changes That Change Everything" by BJ Fogg, Ph.D., is a revolutionary behavior design book that offers a practical, science-backed method for creating lasting habits. Fogg, a Stanford University researcher and founder of the Behavior Design Lab, argues that the conventional wisdom of relying on willpower and motivation for habit formation is flawed. Instead, he proposes a system focused on making habits

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00:23:35

The Law of Attraction by Esther and Jerry Hicks -...

Breef - English Book Summary ·

2025/05/28

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"The Law of Attraction: The Basics of the Teachings of Abraham" by Esther and Jerry Hicks is a foundational text in the self-help and New Thought movements, widely recognized for popularizing the concept of the Law of Attraction. The book presents the core philosophy channeled by Esther Hicks from a non-physical entity collective known as Abraham.The central tenet of the Law of Attraction, as articulated by Abraham through the

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00:14:02

The Tipping Point - Malcolm Gladwell - Book Summary

Breef - English Book Summary ·

2025/05/27

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"The Tipping Point: How Little Things Can Make a Big Difference" by Malcolm Gladwell is a highly influential sociology and social psychology book that explores how ideas, trends, messages, and behaviors spread like epidemics. Gladwell introduces the concept of the "tipping point" as the critical threshold or "boiling point" at which an idea or social phenomenon takes off and spreads rapidly, often unexpectedly, through a

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00:22:15

Nexus by Yuval Noah Harari - Book Summary

Breef - English Book Summary ·

2025/05/26

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Nexus: A Brief History of Information Networks from the Stone Age to AI" by Yuval Noah Harari is a profound historical analysis that traces the evolution and impact of information networks on human societies from our earliest origins to the impending age of Artificial Intelligence (AI). Building on his previous works like "Sapiens," Harari argues that the way humans have collected, processed, and disseminated

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00:19:45

Greenlights Matthew by McConaughey - Book Summary

Breef - English Book Summary ·

2025/05/25

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Greenlights" is an unconventional memoir by Academy Award-winning actor Matthew McConaughey. Far from a typical celebrity autobiography, this book is described by McConaughey as a "philosophical playbook" for life, filled with lessons, stories, and insights gleaned from his eclectic journey.The core concept of "Greenlights" revolves around recognizing and acting upon the "greenlights"—moments of affirmation, opportunity, and clear paths

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00:26:07

Eve by Cat Bohannon - Book Summary

Breef - English Book Summary ·

2025/05/24

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Eve: How the Female Body Drove 200 Million Years of Human Evolution" by Cat Bohannon is a groundbreaking scientific inquiry and historical revision that boldly centers the female body in the narrative of human evolution. Bohannon, a scientist with a background in cognitive psychology and literature, argues that for too long, evolutionary biology and medical science have overlooked or minimized the pivotal role of women,

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00:19:10

Thinking, Fast and Slow by Daniel Kahneman - Book...

Breef - English Book Summary ·

2025/05/23

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Thinking, Fast and Slow" by Nobel laureate Daniel Kahneman is a landmark psychology book that fundamentally reshapes our understanding of the human mind and decision-making. Drawing on decades of cognitive psychology and behavioral economics research, Kahneman introduces the revolutionary concept of two distinct cognitive systems that drive our thoughts and actions: System 1 and System 2.System 1, or "fast thinking,"

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00:28:50

Outlive by Peter Atttia - Book Summary

Breef - English Book Summary ·

2025/05/22

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Outlive: The Science and Art of Longevity" by Dr. Peter Attia, with Bill Gifford, is a groundbreaking longevity manifesto that challenges traditional medical approaches to aging and chronic disease. Attia, a prominent physician and host of "The Drive" podcast, advocates for a proactive, personalized strategy to not just extend lifespan, but significantly enhance healthspan—the quality of life free from disease and

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00:31:06

Careless People by Sarah Wynn-Williams - Book Summary

Breef - English Book Summary ·

2025/05/21

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠"Careless People" by Sarah Wynn-Williams is an explosive memoir offering a first-hand account of her seven critical years at Facebook, later Meta, as a director of public policy. This exposé dives deep into the corporate culture, ethics, and decision-making at one of the world's most influential tech giants.Wynn-Williams, a former diplomat from New Zealand, initially joined Facebook with idealism, believing in its potential

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00:21:25

On Tyranny by Timothy Snyer - Book Summary

Breef - English Book Summary ·

2025/05/18

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from On TyrannyA Book by Timothy SnyderSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:22:36

How to win friends and influence People by Dale...

Breef - English Book Summary ·

2025/05/18

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from How to win friends and influence PeopleA Book by Dale CarnegieSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:17:15

Deep Work by Cal Newport - Book Summary

Breef - English Book Summary ·

2025/05/17

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Deep WorkA Book by Cal NewportSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:22:23

Homo Deus by Yuval Noah Harari - Book Summary

Breef - English Book Summary ·

2025/05/16

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Homo DeusA Book by Yuval Noah HarariSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:19:14

Why We Sleep by Matthew Walker PhD - Book Summary

Breef - English Book Summary ·

2025/05/15

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Why We SleepA Book by Matthew Walker, PhDSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:23:39

Generations by Jean M. Twenge - Book Summary

Breef - English Book Summary ·

2025/05/14

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from GenerationsA Book by Jean M. TwengeSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:13:09

Careless People by Sarah Wynn Williams - Book Summary

Breef - English Book Summary ·

2025/05/13

For a more detailed Summary you should 👉 ⁠⁠⁠Get our App here⁠⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Careless PeopleA Book by Sarah Wynn WilliamsSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:25:57

Stop Overthinking by Nick Trenton - Book Summary

Breef - English Book Summary ·

2025/05/12

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Stop OverthinkingA Book by Nick TrentonSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:16:34

Stillness is the Key by Ryan Holiday - Book Summary

Breef - English Book Summary ·

2025/05/11

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Stillness is the KeyA Book by Ryan HolidaySummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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00:22:02

Start with Why by Simon Sinek - Book Summary

Breef - English Book Summary ·

2025/05/10

For a more detailed Summary you should 👉 ⁠⁠Get our App here⁠⁠⁠Welcome to Breef books. Today we'll explore the key ideas from Start with WhyA Book by Simon SinekSummarized by BREEF BOOKSWe break down the essential concepts so you can get the core insights quickly.

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