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PODCAST

African American Diabetes Podcast Show

Leon Rock, M. Ed.

Ready to take control of your diabetes journey? Tune in to The African American Diabetes Podcast with Leon Rock! We offer practical advice, expert insights, and a supportive community tailored to the Black experience. Hear from leading Black healthcare professionals and researchers, learn how to navigate the healthcare system, and get inspired by stories of resilience. Using a Truth, Racial Healing & Transformation (TRHT) framework, we"re empowering our community to break down barriers, debunk

health & fitness news commentary

All Episodes

16:18

The Uncomfortable Truth: Why Diabetes in Our...

African American Diabetes Podcast Show ·

2025/12/11

Leon Rock, Host of the African American Diabetes Podcast is unpacking the REAL reason diabetes rates are so high in the Black community. It’s not just genetics—it’s RACISM, STRESS, and BAD POLICY. Get the facts, reclaim your health, and find out how you can join the African American Diabetes Association to build hyper-local power!

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58:24

"MOMMY, I THINK I HAVE DIABETES." a conversation with...

African American Diabetes Podcast Show ·

2025/11/29

"Mommy, I Think I Have Diabetes": The Power of Listening to Black Youth. Family, pull up a chair to the circle! This week, we are reclaiming our bloodline.We are honored to sit down with Jamala Lesane, a woman walking in a powerful legacy (cousin to the legendary Tupac Shakur). But today, she’s fighting a different kind of war—the battle for our health.In this powerful episode, we discuss: The moment her young daughter diagnosed herself with diabetes. How they decolonized their diet without losing

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26:35

Code Red at Four: Turning a Diabetic Crisis into a...

African American Diabetes Podcast Show ·

2025/11/01

Beyond the Headlines: A Mother and Daughter's Unbreakable Bond.Hear the full story behind the local and national news clips that inspired the community: the day Samantha Mason called for help to save her diabetic mother, Sharon Mason.Podcast Host Leon Rock talks with the Masons about the intergenerational impact of diabetes, the unique challenges Sharon faced in managing her condition, and how Samantha’s childhood heroism shaped her educational path. Discover how their family's experience informs

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4:54

Code Red at Four: Turning a Diabetic Crisis into a...

African American Diabetes Podcast Show ·

2025/10/26

Beyond the Headlines: A Mother and Daughter's Unbreakable Bond.Get ready for an emotional, inspiring part 1 episode, of a 2 part series that defines true family strength.You read the local and national news clip—now hear the full, inspiring story. Podcast Host Leon Rock talks with Samantha and Sharon Mason about the intergenerational impact of diabetes, the day Samantha’s quick thinking saved her mother, and how that event shaped Samantha's life. From an HBCU to the University of Maryland, learn

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40:31

Code Red at Four: Turning a Diabetic Crisis into a...

African American Diabetes Podcast Show ·

2025/10/26

Beyond the Headlines: A Mother and Daughter's Unbreakable Bond.Hear the full story behind the local and national news clips that inspired the community: the day Samantha Mason called for help to save her diabetic mother, Sharon Mason.Podcast Host Leon Rock talks with the Masons about the intergenerational impact of diabetes, the unique challenges Sharon faced in managing her condition, and how Samantha’s childhood heroism shaped her educational path. Discover how their family's experience informs

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34:10

The Gift of Organ Donation - A Conversation with...

African American Diabetes Podcast Show ·

2025/10/16

Join us for an open, honest discussion about the unique challenges, triumphs, and crucial conversations surrounding Diabetes and organ donation within the African American community. This week's podcast explores how diabetes disproportionately impacts African Americans, the realities of kidney and other organ failure, and the life-saving potential of becoming an organ donor. Join me with my special guest, Latrice Price, Community Outreach Supervisor with Infinite Legacy as she shares empowering

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18:11

The New Diagnosis: What Every African American Needs...

African American Diabetes Podcast Show ·

2025/10/02

Stop scrolling. This is the most crucial 20 minutes you'll spend on your health this week. Host Leon Rock is firing up the "real talk" about a silent diagnosis that's stalking our community: prediabetes. It's not just a warning; it's a WAKE-UP CALL. For too long, the narrative around diabetes has been about managing the crisis. Today, we're flipping the script to focus on PREVENTION.Prediabetes is the yellow light right before it slams into red, and for African Americans, that transition is faster

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16:34

A Call to Action: Confronting Diabetes Disparities in...

African American Diabetes Podcast Show ·

2025/09/04

Join host Leon Rock on Episode 21 of "The African American Diabetes Podcast" for a powerful and timely discussion. In this episode, titled "A Call to Action: Confronting Diabetes Disparities in the Black Community," we explore a critical issue affecting our community: the impact of recent federal budget cuts on healthcare access for African Americans with diabetes. Leon breaks down what these cuts mean for you and your loved ones, and, more importantly, empowers listeners with concrete steps and

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52:53

Part 2 - Health Equity Through Community Spaces a...

African American Diabetes Podcast Show ·

2025/08/09

Prepare to be inspired by Part 2 of the African American Diabetes Podcast with Dr. Stephen B. Thomas, the brilliant mind behind CUT2MD, a groundbreaking initiative that reveres and elevates barbershops as sacred community hubs for health promotion. Learn about The Barbershop Initiative, a powerful program that empowers our beloved barbers and Beauty Salons to rise as health advocates and educators, nurturing well-being within their communities. These initiatives are deeply rooted in the

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47:57

Health Equity Through Community Spaces a conversation...

African American Diabetes Podcast Show ·

2025/07/30

Prepare to be inspired by Dr. Thomas's brilliant mind behind CUT2MD, a groundbreaking initiative that reveres and elevates barbershops as sacred community hubs for health promotion. Learn about The Barbershop Initiative, a powerful program that empowers our beloved barbers and Beauty Salons to rise as health advocates and educators, nurturing well-being within their communities. These initiatives are deeply rooted in the transformative principles of the Truth, Racial Healing & Transformation

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27:39

How Our Ancestors' Struggles Still Touch Our Health...

African American Diabetes Podcast Show ·

2025/07/24

Ever wonder if the echoes of our past still whisper in our blood? Join us as we unveil the hidden truth behind generational pain and its profound grip on Black health, particularly the soaring rates of Type 2 Diabetes. This isn't just talk; it's a vital journey into Truth, Racial Healing, and Transformation, guiding us from ancestral struggles to a vibrant, healthier future.

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16:34

Bridging the Gap: Supporting Our African American...

African American Diabetes Podcast Show ·

2025/07/16

Welcome back to The African American Diabetes Podcast! I'm your host, Leon Rock, and in this powerful Episode 17, we're diving deep into a topic that hits incredibly close to home and is vital for the future of our community: the profound impact of diabetes on African American school-aged children.This isn't just about numbers; it's about our children, their dreams, and their ability to thrive. We'll explore how diabetes can significantly affect their learning, social interactions, and overall

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9:20

Nurturing Our Spirit, Healing Our Bodies: Mental...

African American Diabetes Podcast Show ·

2025/07/03

Join Leon Rock as we go beyond the physical and deep into the heart of healing! This ain't just about blood sugar; it's about the powerful, often unspoken connection between our mental well-being and managing diabetes, especially in the Black community.We're talking about how stress, anxiety, and depression can impact our health journey. It's time to empower ourselves, reclaim our narrative, and understand that nurturing our spirit is just as crucial as any diet or exercise. Tune in and discover how

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79:35

Health Is Wealth: A Lived Experience with Diabetes,...

African American Diabetes Podcast Show ·

2025/06/20

This is Part 2 of a special Juneteenth podcast, as we honor the liberation of our ancestors by prioritizing our collective well-being!The African American Diabetes Association invites you to a vital and inspiring virtual event: "Health Is Wealth: A Lived Experience, Juneteenth Panel Discussion."This isn't just a discussion; it's a celebration of resilience and a powerful step toward holistic health, echoing the enduring spirit of freedom that Juneteenth embodies. Just as our ancestors fought for

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41:19

Health Is Wealth: A Lived Experience with Diabetes,...

African American Diabetes Podcast Show ·

2025/06/20

This is a special Juneteenth podcast, as we honor the liberation of our ancestors by prioritizing our collective well-being!The African American Diabetes Association invites you to a vital and inspiring virtual event: "Health Is Wealth: A Lived Experience, Juneteenth Panel Discussion."This isn't just a discussion; it's a celebration of resilience and a powerful step toward holistic health, echoing the enduring spirit of freedom that Juneteenth embodies. Just as our ancestors fought for physical

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19:32

Unseen Wounds - Roots, Culture, & Reality: Diabetes...

African American Diabetes Podcast Show ·

2025/06/19

Listen up, family! This ain't just another podcast episode; it's a vital conversation for our community! This week on the African American Diabetes Podcast, your host, Leon Rock, is dropping some serious knowledge in Episode 13.We're diving deep into something that touches too many of our homes: diabetes. We know it hits us harder, but how often do we really break down why? In this powerful 20-minute segment, we're pulling back the curtain on those rarely talked about truths. From the echoes of our

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36:21

A Conversation with Helen Daniel

African American Diabetes Podcast Show ·

2025/06/12

Get Ready for an Inspiring Interview with Helen Daniel!Prepare to be moved and empowered! The African American Diabetes Podcast is thrilled to announce our next special guest, the incredible Helen Daniel.Helen is a proud U.S. Air Force Veteran and the dynamic Community Outreach Coordinator for Infinite Legacy, where she tirelessly champions organ, eye, and tissue donation. Her passion for empowering communities with vital health information is truly contagious. Diagnosed with type 2 diabetes five

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19:07

Episode 11: Diabetes and the African American...

African American Diabetes Podcast Show ·

2025/06/12

Episode 11: Diabetes and the African American Community - Beyond Basics ✨Get ready for an episode that's incredibly important, deeply personal, and frankly, doesn't get enough sunlight.Join your host, Leon Rock, as we dive beyond the basics of diabetes. We're not just talking facts and figures; we're exploring what diabetes truly means for the African American community.This isn't about fear; it's about FIERCE EMPOWERMENT! We'll uncover actionable strategies, share powerful insights, and flip the

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30:22

Derek Henderson reveals the root causes of insulin...

African American Diabetes Podcast Show ·

2025/05/21

African American Diabetes Podcast host, Leon Rock, welcomes the incredible Derek Henderson! Derek is on a powerful mission to expose the hidden culprit behind so many health struggles in our community, including: Diabetes and Insulin Resistance. Derek isn't just scratching the surface of symptoms; he's diving deep into the ROOT CAUSE, empowering individuals to take control of their metabolic health, naturally. Discover the hidden culprit behind health struggles in the African American community with

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34:45

The Power of Grassroots Organizing in Randallstown: A...

African American Diabetes Podcast Show ·

2025/05/14

We're absolutely thrilled to announce our special guest on the next episode of the African American Diabetes Podcast: the incredible Nelson E. Brown, a dedicated Community Organizer with the Randallstown Branch of the NAACP!Join your host and producer, Leon Rock, as they discuss Nelson E. Brown's amazing grassroots Community Organizing work right here in Randallstown, MD, and how he got started in this vital field.Tune in TONIGHT at 8:00 PM, May 14, 2025 You won't want to miss this insightful

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