x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Sensitivity Doctor

Dr. Amelia Kelley

Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for.Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it.Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balance. Through

education self-improvement

All Episodes

52:40

How to Stay Powerful Around Negative People with...

The Sensitivity Doctor ·

2026/04/09

In this powerful and deeply validating episode, Dr. Amelia Kelley sits down with transformational leader and highly sensitive person (HSP) Debbie Lynn Grace to explore what it truly means to protect your energy in a world that often feels overwhelming. Debbie shares her journey from feeling “too sensitive” to discovering that sensitivity is actually a profound strength.Drawing from decades of experience in energy work and intuitive development, Debbie explains why highly sensitive individuals often

en

58:03

From “I Do” to “We Do”: Navigating Marriage and...

The Sensitivity Doctor ·

2026/04/02

In this insightful and refreshingly honest conversation, Dr. Amelia Kelley is joined by therapist, author, and host of The Dude Therapist Podcast, Eli Weinstein. Together, they explore the realities of navigating marriage during the parenting years, especially for highly sensitive and neurodivergent individuals.Eli shares powerful, practical tools from his new book From I Do to We Do, offering a roadmap for couples who feel overwhelmed, disconnected, or stuck in reactive patterns. From managing

en

47:58

ADHD-Friendly Home Organization That Actually Works...

The Sensitivity Doctor ·

2026/03/26

In this episode, I sit down with professional organizer Maria Butler, founder of Clearly Organized, to talk about something so many of us quietly struggle with: the overwhelm of our living spaces. If you’ve ever felt like your home is closing in on you, or that no matter how hard you try, you just can’t stay organized, this conversation is for you.Maria brings a refreshing and compassionate perspective to organization, especially for those navigating ADHD, mental load, and busy family life. We

en

45:22

How to Stop Overthinking Your Decisions and Finally...

The Sensitivity Doctor ·

2026/03/19

In this episode, Dr. Amelia Kelley sits down with consciousness researcher, psychotherapist, and founder of the Baca Institute, Laurie Seymour, for a grounding and deeply thoughtful conversation about how we can learn to trust ourselves. From navigating decision fatigue and analysis paralysis to understanding what your body is really telling you, this episode explores the quiet wisdom that lives inside all of us.Together they explore what it means to develop true discernment, not judgment, but a

en

51:19

Think You Lack Confidence? It Might Be Hypervigilance...

The Sensitivity Doctor ·

2026/03/12

In this episode, Dr. Amelia Kelley sits down with CEO, TEDx speaker, and confidence coach Tara Lafon Gooch for a thoughtful conversation about what confidence actually is and why so many of us struggle to feel it. Instead of the usual “just believe in yourself” advice, Tara shares a deeper approach rooted in gratitude, authenticity, and the courage to show up as you truly are.Together, they explore how sensitivity, trauma, and life experiences can shape our sense of self and our willingness to take

en

57:06

The Cost of Sensitivity: What the Patriarchy Steals...

The Sensitivity Doctor ·

2026/03/05

In this episode, Dr. Amelia Kelley sits down with one of her real-life circle-one friends, Dr. Jess Hayden, psychologist, school psychology veteran, fellow HSP, and rugby teammate turned kindred spirit. What unfolds feels less like a podcast and more like one of those kitchen table conversations you think about for days afterward.Together they dive deep into a topic Dr. Jess has been on a mission to unpack: the patriarchy, what it actually is, what it isn't, and why so many of us, men and women

en

53:47

DBT for ADHD, Autism & Highly Sensitive Nervous...

The Sensitivity Doctor ·

2026/02/26

In this episode of The Sensitivity Doctor Podcast, Dr. Amelia Kelley sits down with Emma Giordano, LMHC, to explore how Dialectical Behavior Therapy, or DBT, can support neurodivergent and highly sensitive individuals struggling with emotional dysregulation, rumination, and even suicidal ideation.Originally developed to treat high risk behaviors, DBT has evolved into a powerful framework for building resilience, strengthening communication, and aligning life with personal values. Emma explains how

en

50:17

Complex Trauma & Attachment Styles: Why We Crave Love...

The Sensitivity Doctor ·

2026/02/19

Complex trauma is often reduced to repeated exposure to trauma. But that definition misses something essential.In this powerful and nuanced conversation, I’m joined by Dr. Danna Bodenheimer, therapist and practice owner, to explore what complex PTSD really is and what the mental health field may be misunderstanding about it.We dive into how early, ongoing trauma can fuse with identity, shaping attachment patterns, self-doubt, shame, and the difficulty of knowing who you are outside of your trauma

en

67:39

ADHD Gets Better With Age: Why It’s Never Too Late to...

The Sensitivity Doctor ·

2026/02/12

In this episode of The Sensitivity Doctor, Dr. Amelia Kelley sits down with Judith Eve Rosen to explore a hopeful truth about ADHD: it is never too late to understand your brain, change direction, or find your calling. Together, they discuss late diagnosis, career reinvention, and how maturity and life experience can actually make ADHD more manageable over time.Judith shares how being diagnosed in adulthood reframed her struggles, reduced shame, and helped her build a career that truly fits her

en

45:01

Held Together: Fertility Loss, Motherhood, and...

The Sensitivity Doctor ·

2026/02/05

In this deeply moving episode of The Sensitivity Doctor, Dr. Amelia Kelley sits down with physician and author Rebecca N. Thompson, MD, to explore the often-unspoken realities of fertility loss, complicated motherhood journeys, and the healing power of shared stories. Rebecca shares the inspiration behind her book Held Together, a collaborative memoir weaving her own experiences with those of 21 women navigating pregnancy loss, molar pregnancy, adoption, infertility, and nontraditional paths to

en

60:29

How to Choose Love After Tragedy: Nervous System...

The Sensitivity Doctor ·

2026/01/29

Have you ever wondered why punishment and crisis response alone fail to keep children safe?In this episode of The Sensitivity Doctor, Dr. Amelia Kelley is joined by Scarlett Lewis, the mother of six-year-old Jesse Lewis, who was killed in the Sandy Hook Elementary School tragedy. Scarlett shares how the message her son left behind, “nurturing, healing, love,” became the foundation of a global trauma-informed movement focused on prevention, nervous system regulation, and relational healing.Grounded

en

47:43

From Survival Mode to Feeling Alive Again with Gina...

The Sensitivity Doctor ·

2026/01/22

Have you ever felt disconnected from life, emotionally exhausted, or like you don’t quite belong anywhere? In this episode of The Sensitivity Doctor, Dr. Amelia Kelley is joined by Gina Cavalier to explore how trauma, chronic isolation, and prolonged survival mode impact the nervous system, physical health, and emotional regulation, sometimes contributing to suicidal ideation.Blending neuroscience, lived experience, and embodied healing, this conversation offers grounding and hope for highly

en

37:49

How Trauma Impacts Women’s Hormones and Menopause —...

The Sensitivity Doctor ·

2026/01/15

In this powerful episode of The Sensitivity Doctor, Dr. Amelia Kelley sits down with Terry Tateossian to explore how early trauma, immigration stress, and chronic survival mode can shape women’s hormonal health, emotional regulation, and midlife well-being. Terry shares her deeply personal story of escaping a communist country, navigating puberty in a refugee camp, and later reclaiming her body through mindful movement, nutrition, and self-compassion, offering hope and practical insight for anyone

en

42:08

Parenting Without Disappearing: How to Stay You with...

The Sensitivity Doctor ·

2026/01/08

In this powerful and deeply human conversation, Dr. Amelia Kelley is joined by actress, podcaster, and mental health advocate Alessandra Torresani for an honest exploration of motherhood, identity, and healing after birth trauma.Together, they unpack what it means to parent without disappearing. This includes caring deeply for your child while still staying connected to who you are. Alessandra shares her experience of traumatic postpartum complications, medical gaslighting, and the emotional toll of

en

38:00

No More Resolutions: The Two Things That Truly Change...

The Sensitivity Doctor ·

2026/01/01

As we step into a new year, I’m joined by Dr. Gina Anderson, learning scientist, TEDx speaker, and founder of Luma Brighter Learning, for a conversation that will help you rethink everything you have ever believed about resolutions, self growth, and connection.Instead of chasing perfection or pressuring ourselves with rigid goals, Gina invites us into a gentler and scientifically grounded approach to change: one daily connection and one daily moment of learning.Together, we explore what connection

en

55:20

The Neurobiology of Breakups: How to Move On & Go No...

The Sensitivity Doctor ·

2025/12/18

In this compassionate and eye-opening episode, Amelia sits down with breakup and relationship coach Cole Zesiger, who has helped millions online learn how to navigate heartbreak with clarity, emotional safety, and self-respect. Cole shares the deeply personal story of his early divorce, the patterns of anxious attachment that shaped his relationships, and the unexpected journey that led him to rebuild his life and help thousands do the same.Together, Amelia and Cole break down why breakups feel

en

47:46

How We Can Finally Stop School Tragedies: A Critical...

The Sensitivity Doctor ·

2025/12/11

This week on The Sensitivity Doctor, Dr. Amelia Kelley sits down with TEDx speaker and filmmaker Mark Hulsewé for a courageous and necessary conversation about the root causes of school shootings and what must change if we want to protect our children.Mark’s work focuses on the emotional, social, and systemic breakdowns happening inside our schools, and how our long-standing “kids will be kids” mindset is allowing cycles of humiliation, abuse, and violence to escalate into tragedy. Together, Amelia

en

50:12

Healing After Birth Trauma: What Every Mother Needs...

The Sensitivity Doctor ·

2025/12/04

In this deeply validating and eye-opening episode, Dr. Amelia Kelley sits down with psychologist and birth trauma specialist Teela Tomassetti, founder of the Reproductive and Perinatal Trauma Center in Canada. Together, they bring long-overdue attention to an experience far more common than most people realize: birth trauma, which affects up to 45 percent of birthing parents.Teela shares her personal and professional journey into this work, including her own traumatic childbirth experience and the

en

51:53

Panic-Proofing the Highly Sensitive Mind: Calming...

The Sensitivity Doctor ·

2025/11/20

In this deeply grounding and eye-opening conversation, Dr. Amelia Kelley sits down with clinical psychologist, naturopathic physician, and author Dr. Nicole Cain, whose new book Panic Proof is helping thousands reframe anxiety as a source of wisdom rather than a flaw.Together, they explore the emotional world of highly sensitive people, why anxiety often shows up as a messenger, and the unexpected ways our childhood experiences shape our adult nervous system responses. Dr. Nicole guides Amelia

en

46:09

Resilience Fatigue: When Strength Starts to Hurt with...

The Sensitivity Doctor ·

2025/11/13

What happens when “being strong” starts to hurt?In this deeply honest conversation, Dr. Amelia Kelley sits down with Dr. Marline C. Duroseau, resilience expert, author, TEDx speaker, and leadership executive, to explore a powerful and often overlooked concept: resilience fatigue.Together, they unpack how resilience can sometimes be weaponized when pushing through challenges becomes a mask we wear to survive rather than a tool for growth. Dr. Marline opens up about how to recognize when your strength

en

167 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College