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PODCAST

Light Body Radio

Dr. Lara May, PharmD BCPS APh CFMP

Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY

health & fitness alternative health

All Episodes

37:19

Microdosing for Healing: A Conscious Path to...

Light Body Radio ·

2025/12/19

Microdosing is emerging as a powerful bridge between science, consciousness, and healing—and this episode explores why. In Microdosing for Healing: A Conscious Path to Transformation, we dive into how intentional, sub-perceptual dosing can support nervous system regulation, emotional resilience, neurological healing, and deep personal growth.This conversation explores microdosing not as a trend, but as a carefully guided healing modality rooted in education, safety, and embodiment. From unexpected

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39:17

The Gas of Life: How Nitric Oxide Shapes Health,...

Light Body Radio ·

2025/12/09

In this illuminating episode of Light Body Radio, we explore one of the most important — yet often overlooked — molecules in human health: Nitric Oxide. Dr. Lara May sits down with a leading expert who has spent more than 25 years researching nitric oxide, uncovering life-changing insights that are already transforming medicine, healing, and disease prevention.Together, they dive into the groundbreaking science behind nitric oxide, why its loss is considered one of the earliest events in chronic

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24:45

Nervous System Nourishment: Holiday Survival with...

Light Body Radio ·

2025/12/02

The holidays are here—beautiful, meaningful, and… overwhelming. 🎄✨ In this Wellness Illuminated episode, Dr. Lara May blends functional medicine, energy healing, and nervous system wisdom to help you move through the season with more ease, calm, and grounded presence. If the holidays tend to leave you overstimulated, anxious, depleted, or stretched too thin, this episode is your gentle reminder that your nervous system needs nourishment too. You’ll learn how stress physiology, emotional energy,

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50:07

A Holistic Approach to Healing: Energy, Psychology &...

Light Body Radio ·

2025/11/24

In this episode, we explore A Holistic Approach to Healing: Energy, Psychology & Spiritual Embodiment with guest expert Dr. Mary Sanders—medical intuitive, chiropractor, and transformational guide. Together, we dive into the deeper layers of wellness, touching on the powerful intersection of energy medicine, positive psychology, and spiritual embodiment.Dr. Mary shares how aligning the mind, body, and spirit can create profound shifts in health, happiness, and purpose. From cultivating

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52:32

Reclaiming the Athlete Within: The Science of Your...

Light Body Radio ·

2025/11/17

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears.Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength,

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13:51

Quantum Healing Hypnosis Technique: Unlocking the...

Light Body Radio ·

2025/11/11

In this Wellness Illuminated episode, Dr. Lara May explores the fascinating connection between quantum biology, energy medicine, and the subconscious mind through the Quantum Healing Hypnosis Technique (QHHT).Have you ever done everything “right” — from detoxing and balancing your hormones to supporting your gut — yet still felt that something deeper was missing? Dr. Lara dives into how energetic, emotional, and ancestral patterns can manifest as chronic symptoms and how QHHT can help you access

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29:15

From Overdrive to Alignment: The Hormone Reset Every...

Light Body Radio ·

2025/10/27

In this empowering episode, we explore what happens when high-achieving women push their bodies past their natural limits—and how true healing begins when we shift from overdrive to alignment. Our guest shares her transformative journey from corporate burnout to holistic balance, uncovering the hormonal and gut imbalances that quietly sabotage energy, confidence, and vitality.Discover how stress, poor sleep, caffeine, and overexercising can disrupt your hormones—and why slowing down can actually

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26:59

Beyond Protocols: The True Path to Healing with Dr...

Light Body Radio ·

2025/10/20

In this enlightening episode of LightBody Radio, Dr. Lara May invites you to look deeper into the true meaning of healing — beyond the lab results, supplements, and structured protocols. While functional medicine can uncover biological imbalances, real transformation requires more than physical adjustments. It’s about peeling back the layers of stress, trauma, and self-doubt to rediscover who you truly are beneath it all. Join Dr. Lara as she shares the deeper, often-missed link between mindset,

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33:31

The Hidden Language of the Body: Finding Balance...

Light Body Radio ·

2025/10/13

In this episode, The Hidden Language of the Body: Finding Balance Through Bioenergetics, we explore the fascinating intersection of science and energy healing. Discover how the subtle energy within your body communicates imbalances long before physical symptoms appear—and how tuning into this hidden language can unlock true healing and vitality.Our guest shares her journey from mechanical engineering to energy medicine, blending analytical precision with intuitive wisdom to uncover the root causes

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35:03

Centered Living: Simple Practices to Stay Calm Amid...

Light Body Radio ·

2025/10/06

In this empowering episode, Centered Living: Simple Practices to Stay Calm Amid the Chaos, we explore how to find inner peace even when life feels overwhelming. Discover practical, heart-centered ways to reconnect with yourself, ground your energy, and stay calm through life’s daily stressors.Whether you’re juggling work, relationships, or simply navigating the unpredictable, this episode offers simple yet powerful mindfulness and grounding techniques to help you regain balance and clarity. Tune in

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41:37

Love Without the Swipe: Creating Relationships That...

Light Body Radio ·

2025/09/29

Love Without the Swipe: Creating Relationships That Match Your Vision In this episode, we sit down with Michelle Chung, a Love Coach for high-achieving women, to explore what it really takes to call in a relationship that aligns with your deepest values—without relying on dating apps. Michelle shares her own journey of heartbreak, healing, and self-discovery that led her to find love with ease and alignment. Together, we unpack the common patterns that hold ambitious women back from finding

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40:26

Autumn Reset: Detoxing Body, Mind & Spirit at the...

Light Body Radio ·

2025/09/23

As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field.Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this

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53:29

Breaking Free: How Prayer Transforms Pain, Trauma,...

Light Body Radio ·

2025/09/15

In this episode of LightBody Radio, we explore a groundbreaking method known as the Prayer of Freedom—a science-based prayer approach that has been helping people heal from chronic pain, anxiety, addiction, trauma, and even conditions like bipolar disorder. Our guest shares the inspiring journey that led to the discovery of this three-step prayer practice, one that bridges faith, ancient wisdom, and science. With real-life stories of instant healing—from grocery store encounters to recovery centers

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62:24

Mysticism, Healing, and the Journey from Doubt to...

Light Body Radio ·

2025/09/08

In this episode of LightBody Radio, Dr. Lara May welcomes two unique voices who bring a fresh perspective to spirituality and self-discovery. Together, they explore the fascinating journey of moving from skepticism to curiosity, diving into mysticism, esoteric knowledge, energy healing, and even near-death experiences.With humor, honesty, and heart, the conversation highlights the power of balancing doubt with openness, intellect with intuition, and questioning with authentic connection. Listeners

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58:58

Awakening Your Cosmic Power: Quantum Creation and...

Light Body Radio ·

2025/09/01

In this illuminating episode of Light Body Radio, Dr. Lara May is joined by galactic shaman and quantum energy pioneer Diana MaAra Divine for a transformative conversation about reclaiming your true power. Diana is the author of Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power, and brings over 25 years of experience in metaphysical education. Her work bridges ancient wisdom, quantum science, and light language to guide awakening souls on

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49:03

The Homesteader Mindset: Self-Sufficiency, Mental...

Light Body Radio ·

2025/08/25

In this inspiring episode, Dr. Lara May sits down with Elizabeth Bruckner—author of The Homesteader Mindset—to explore the powerful connection between self-sufficiency, sustainable living, and mental wellness. With a background in acupuncture and oriental medicine, Elizabeth blends traditional Chinese medicine, the five element theory, and habit creation to help individuals cultivate balance, resilience, and fulfillment in everyday life.Together, they dive into practical tools for building a

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54:34

Breaking the Silence: Addiction, Recovery & Physician...

Light Body Radio ·

2025/08/19

In this powerful and deeply personal conversation, Dr. Lara May sits down with Dr. Brett Cordes, a physician who has walked the difficult road of addiction, recovery, and burnout. Once the picture of success as an overachieving medical student, surgical resident, and thriving practitioner, Brett shares how the pressures of perfection, people-pleasing, and tying self-worth to achievements led him into the grip of opioid addiction.Through honesty and vulnerability, Brett opens up about his journey of

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23:04

Heart Coherence & Leo Light: Reclaiming Joy as...

Light Body Radio ·

2025/08/11

In this heartfelt episode, we explore the transformative power of heart coherence and the vibrant energy of Leo season as tools for emotional healing and self-alignment. Discover how cultivating coherence between your heart and mind can boost resilience, restore balance, and open you to deeper joy. We also dive into the light-filled lessons of Leo energy—confidence, creativity, and self-expression—and how embracing them can help you reclaim joy as a potent form of medicine for the soul. Tune in

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52:39

Rediscovering Purpose: A Physician’s Journey from...

Light Body Radio ·

2025/08/05

In this powerful episode of LightBody Radio, Dr. Lara May sits down with Joe Sherman, MD — a pediatrician with over 35 years of experience and now a transformational coach and consultant for physicians and healthcare organizations. Joe shares his deeply personal journey of facing burnout while serving underserved and medically complex children across the U.S. and abroad, including in Uganda and Bolivia. After stepping away from clinical practice, Joe embarked on a transformative path of

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27:53

Unlocking the Quantum: Exploring QHHT and Deeper...

Light Body Radio ·

2025/07/28

In this illuminating solo episode of LightBody Radio, Dr. Lara May introduces you to Quantum Healing Hypnosis Technique (QHHT) —a powerful modality that dives beyond the physical to access the deep, energetic roots of chronic patterns, emotional blocks, and unresolved fatigue. If you’ve ever found yourself asking, “Why can’t I let this go?” “Why does burnout keep returning?” or “What if my fatigue is more than just physical?” —then this episode is for you. Dr. Lara shares her personal journey of

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240 results

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