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PODCAST

The Shift

Nessa & Nisha
The Shift Podcast is a space created to discuss all things mental health, wellness, and personal development journey. Join Nessa and Nisha as we they discussed their personal journey in therapy as black women, and how therapy and doing "the work" has immensely changed their perspectives.
health self-help

All Episodes

Hair is Spiritual Alphabet
The Shift ·
2019/12/04
en-US
Welcome AhavaFelicidad
The Shift ·
2019/11/05
en-US
I don't need to be liked. I need boundaries
The Shift ·
2019/03/11
en-US
ALONE BUT NOT LONELY
The Shift ·
2019/02/22
en-US
C'est La Vie Hair care
The Shift ·
2019/02/21
en-US
Father Knows Best
The Shift ·
2019/02/21
en-US
Stop giving more than you are willing to lose.
The Shift ·
2019/02/19
en-US
Valentine's Day Gift for Your Girl Squad
The Shift ·
2019/01/29
en-US
How to properly break-up with a girl friend
The Shift ·
2019/01/28
en-US
10 life changing books I've read
The Shift ·
2019/01/25
en-US
6 Signs that you're the toxic one
The Shift ·
2019/01/25
en-US
I am afraid of 'almost' nothing
The Shift ·
2019/01/25
en-US
12 results

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