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PODCAST

Boj & Kate Have A Lot On Their Plate

Kate Lawler / Podmasters

Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There"s food, there"s family chat but really it"s three people in desperate need of therapy and attention. You"re welcome!For all recipes featured on the show, visit Boj and Kate on Instagram or Tiktok.To get in touch with the show, email us at bojandkate@podmasters.co.uk.Boj & Kate Have A Lot

kids & family personal journals

All Episodes

40:59

"I'm allergic to bullsh*t!"

Boj & Kate Have A Lot On Their Plate ·

2025/12/18

It's Christmas sandwich week again on Boj & Kate as Nick and Boj go head to head and Kate decides she doesn't want to play.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.Boj & Kate Have A Lot On Their Plate is a Podmasters production

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41:44

Boj refuses to invite Kate to his Christmas Party...

Boj & Kate Have A Lot On Their Plate ·

2025/12/11

THIS WEEK...Kate's barely got a voice but we still manage to plough through - we give our views on this year's I'm A Celeb, our Spotify Wrappeds get an airing (you'll never guess Boj's number one song) and we are the look out for our biggest fan! Can you prove it on Spotfy? Send it us as DM on Instagram or the email below.This week's dish is Mary Berry's Mince Pies - see our attempt over on Instagram.Head to nakedwines.co.uk/plate to get a £30 voucher and six top-rated bottles of wine for just £6.67

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43:35

Disaster strikes as Kate's phone is stolen!

Boj & Kate Have A Lot On Their Plate ·

2025/12/04

That's not just a clickbaity title - Kate genuinely has her phone stolen in Central London; so naturally, we find out what happens when your phone gets stolen and top tips to avoid disaster (because Boj is a proper tech head). PLUS! We get a live performance on the clarinet and what did Kate spend £125 on at the Ideal Home Show?This week's dish is not a dish but mulled wine made by Producer Nick - recipe on the Instagram.Head to nakedwines.co.uk/plate to get a £30 voucher and six top-rated bottles

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41:58

A goose attacks Kate and find out who got a camera up...

Boj & Kate Have A Lot On Their Plate ·

2025/11/27

Kate goes to see the Snowman - so what the hell is she singing? Kate takes Noa to see some animals and nearly loses a finger PLUS someone's the subject of a very important but very invasive investigation...This week's dish is Nick's warming winter soup - will the episode make it to Instagram? Follow us to find out.Head to nakedwines.co.uk/plate to get a £30 voucher and six top-rated bottles of wine for just £6.67 each, delivery included.For show clips, check out our Instagram and Tiktok.Want to get

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54:33

Kate & Boj discuss the impact of peri-menopause PLUS!...

Boj & Kate Have A Lot On Their Plate ·

2025/11/20

This week's episode is sponsored by Naked Wines - Head tonakedwines.co.uk/plate to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.You may have seen the clips of Kate on the "Is It Hot In Here?" podcast, opening up about how peri-menopause has deeply affected her life. Now hear her and Boj discuss how it's impacted them and how they are working through it. In lighter news, we find the best animal in the world you never knew could speak, Kate's

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44:57

Kate leaves and everything falls apart...plus Noa's...

Boj & Kate Have A Lot On Their Plate ·

2025/11/13

This week's episode is sponsored by Naked Wines - Head tonakedwines.co.uk/plate to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.WHAT A WEEK - Kate decides to pop off to Austria and everything that could possibly go wrong, does for Boj. Also, turns out Nick & Boj share a common instrument (GET YOUR MIND OUT OF THE GUTTER) and they'll be showing off their skills soon...finally, we had a tense morning at the weekend so Noa decided to write Kate

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44:52

"I've done a mistake in the microwave 💩"

Boj & Kate Have A Lot On Their Plate ·

2025/11/06

Through the wonders of technology, this is an international edition of the podcast as Kate joins us from Austria on a job with ITV (she does mention one or two times).Despite the distance, we can't stop sparks flying as we wind each other up; you get a live reaction to the John Lewis ad which winds Kate up no end and Boj might've created the perfect metaphor to describe Kate.This week's dish is a cheesy arrancini which will (eventually) be on our Instagram.For show clips, check out our Instagram and

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42:24

It's the Halloween special!

Boj & Kate Have A Lot On Their Plate ·

2025/10/30

It's spooky season on Boj & Kate as we talk Halloween and your best ghost stories...(don't get scared now). This week's dish is a stuffed pumpkin - go Nick! The full recipe is on our Insta.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.Boj

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41:43

Kate hits back at the press!

Boj & Kate Have A Lot On Their Plate ·

2025/10/23

HELLO HELLO - this week, Kate gets her say after an innocent interview gets skewed by the papers; find out what she ACTUALLY said. PLUS who used to smoke? Who dropped a trump in public? And why was the dish so bad, Boj doesn't want it on the grid!For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett

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41:14

Has Kate broken the law....again?

Boj & Kate Have A Lot On Their Plate ·

2025/10/16

Bonjour friends! This week we talk about a VERY strange lunchtime beverage, Kate's at the Attitude awards and give us scoop PLUS when decluttering leads to some very un-neighbourly behaviour (and potentially breaks the law!)This week's recipe is a berry breakfast muffin, inspired by a recipe by Charlotte Stirling-Reed, which you can find in this book (affiliate ad link)For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler

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45:00

The day Boj & Nick lost Baxter PLUS guest appearance...

Boj & Kate Have A Lot On Their Plate ·

2025/10/09

Hello podcast people - we're back again with another action-packed week. First Baxter goes walkabout and fingers are being pointed; Boj and Kate clash over Halloween; Dezzy boy rings in to the show; and why the hell does Kate have an alarm playing the Steptoe & Son theme tune every nine minutes?This week's recipe is "Kate's" special bean soup, inspired by this recipe on By The Forkful.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email

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40:19

We had a massive row last night...the aftermath!

Boj & Kate Have A Lot On Their Plate ·

2025/10/02

It's a fighty week as we get a lot of our chest - Kate can't use a TV or ITVX and it's all Boj's fault; Kate's doubtful about Boj's approach to karma and as you can imagine, it's a corking Just One More Thing.This week's recipe is an Apple Cinnamon cake made by Boj - recipe on our Instagram!For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed

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43:09

Kate's FURIOUS after Boj's dream reveals a secret...

Boj & Kate Have A Lot On Their Plate ·

2025/09/25

We're back to it this week - Kate tells us what really happens when you host an awards do (and why she decided to spend a lot of her fee on a very exciting auction prize). Boj has a dream and Kate has THOUGHTS (they are angry thoughts) plus Boj's Just One More Thing relates to a new annoying habit Kate's started with Baxter.Nick has treated us this week with some crispy potato balls, inspired by this Dr Vegan recipe.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email

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35:38

Live from our Ibiza hangover - we've lost our plate

Boj & Kate Have A Lot On Their Plate ·

2025/09/18

3 hosts, 3 hangovers, 35 minutes to get through. Will we make it? Hear all about the fun we had in Ibiza plus why Kate HATES silent discos. Also, we all learn a LOT about Torture Garden.No food this week, you'll have to make your own dish up.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by

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44:49

Kate's at the NTAs and we get ready for IBIZA!

Boj & Kate Have A Lot On Their Plate ·

2025/09/11

On this week's show...it's a week of preparation as Kate gets ready for the NTAs and also Ibiza with Boj - we've smuggled some stories in. Also - did you know ChatGPT can talk to you? Though you may not like how it sounds. AND Boj is back in the kitchen this week with a creamy salmon pasta that's simple to make and a smash hit with Kate & Nick.Wanna see the Vengaboys clip? Check it out hereFor show clips, check out our Instagram and Tiktok.Want to get in touch? Email

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47:13

Kate's morning from hell...

Boj & Kate Have A Lot On Their Plate ·

2025/09/04

The kids are back in school, the weather's gone sh*t again and it's already the international break in the footnball (this is Boj writing this, ok?!) And things aren't much easier this morning as everything goes wrong for Kate.But it's not all bad - we look back on our recent week away and Boj has some observations PLUS Nicko is back in the kitchen making a delicious warming, high-protein soup for us to judge.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email

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24:52

Kate's new bug bear, Nick gives us an Aussie quiz and...

Boj & Kate Have A Lot On Their Plate ·

2025/08/27

Summer's nearly over but don't despair because we are back! Kate's got a brand new hatred but what is it and do you agree? Nick sets us a quiz all about Aussie-isms and we go through our death row meal - it may come as no surprise that Boj has 5 courses...For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed on the road and edited by Robin

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36:13

"The knives are out!" Nick gets Kate hot under the...

Boj & Kate Have A Lot On Their Plate ·

2025/08/20

ON THIS WEEK'S SHOW - Boj and Kate go toe-to-toe over the kitchen, can Nick resolve it? Kate gets asked to be a bridesmaid plus Nick is in the kitchen again making a fake Filet of Fish, Maccers style.For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed on the road and edited by Robin Leeburn. Artwork by James Parrett. Video by Gathering Media

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40:38

Kate DJs at Flackstock, Boj wears odd pyjamas and...

Boj & Kate Have A Lot On Their Plate ·

2025/08/13

THIS WEEK ON BOJ & KATE...We get the full Flackstock lowdown from Kate including meeting a Hollywood star (complete with a full impersonation for maximum effect); Boj has opinions on Buckingham Palace and posh restaurants; and as a special treat, Producer Nick makes us a very special viral recipe...For show clips, check out our Instagram and Tiktok.Want to get in touch? Email bojandkate@podmasters.co.ukPresented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded

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45:08

Kate's exciting new job, the best of toddler sass and...

Boj & Kate Have A Lot On Their Plate ·

2025/08/06

Ahoy! This week Kate is just SO busy so we've made her a little trophy, a statue and have arranged a marching band to follow her around because she works so hard, old 8 till 8 Kate.Plus we face the harsh realities of bringing up a four year old (including the Very Best of Sass Vol 1), some wild phobias including two pet deaths and an unfortunate banana incident plus we settle a family argument in a new segment we're calling WE DECIDE (Big Brother voice).I finally made the hidden veggie pasta sauce,

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