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PODCAST

The Good Stuff Podcast

Jacob and Ashley Schick have dedicated their lives to the mental health and emotional wellness of veterans, law enforcement, first responders and their families. Season Two of The Good Stuff Podcast takes you behind the scenes of One Tribe Foundation - their Dallas-based non-profit on the front lines of the suicide epidemic affecting these communities every day. Join producer Nick Casalini as he gets to know the men and women who serve along Jacob and Ashley’s side, as well as the people who

health & fitness mental health

All Episodes

38:56

Honoring The Fallen: Evolution One

The Good Stuff Podcast ·

2025/10/28

Welcome to our two-part series on Carry The Load - a month-long event culminating in Dallas, Texas on Memorial Day. Memorial Day is in May, but for many people like Jacob, Ashley and the whole One Tribe family, honoring those who lost their lives in service of the United States of America is an everyday experience. And no two of those days are the same. Our episodes on Honoring The Fallen strive to reflect the evolving nature of memorializing those that have passed by taking you not only into the

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35:45

Celebrating Conversation

The Good Stuff Podcast ·

2025/10/21

In this special edition of The Good Stuff, the art of talking amongst friends takes center stage. Over the course of Season Two thus far, producer Nick has had to make the difficult decision to exclude certain elements from certain episodes when it became clear those elements did not benefit the episode as a whole. Well, today we present you with a few “Deleted Scenes” that stand on their own as entertaining, revealing and, at times, moving conversations. Jacob, Ashley and Nick invite

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36:33

Trigger Therapy at the Gun Range

The Good Stuff Podcast ·

2025/10/14

Guns are a natural part of Jake and Ashley’s lives - yet Nick has never even fired one. This episode Jake and Ashley take Nick to The Texas Gun Experience for his very first lesson. Join the trio as Nick squeezes the trigger and “sends rounds down range.” But more than anything, this episode is about three friends connecting, bridging cultural gaps and getting to know each other just a bit deeper. For more information please visit One Tribe Foundation’s website. Contact The

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31:35

Lunch with the Ladies

The Good Stuff Podcast ·

2025/10/07

While the world of military and first responders is often mostly male, Ashley and the ladies of One Tribe Foundation are proud to be a part of a thriving sisterhood in their community. Today Ashley takes the recording equipment with her and leaves Jake and Nick behind for her monthly One Tribe Women’s Lunch. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com Follow The Good Stuff Podcast on IG, X and Facebook

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39:30

Welcome To The Resilience Meeting

The Good Stuff Podcast ·

2025/09/30

Peer-to-peer support groups play a vital role in the healing journey for military veterans and their loved ones. In this episode, we dive into the creation of The Resilience Meeting—a powerful support space developed by Jake and a trusted friend. Then, we take you inside an actual meeting, joined by retired Air Force veteran TSgt Amanda Martinez, for an unfiltered, real-time look at connection, vulnerability, and what it looks like to build resilience. For more information please visit One

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32:22

Take a Ride: Wind Therapy

The Good Stuff Podcast ·

2025/09/23

Step into the wild, healing world of motorcycle rides. For generations of military veterans, Wind Therapy has been an extremely powerful form of non-traditional therapy. Join Jake, Ashley and Nick as they link up with UFC Hall-of-Famer Randy Couture, and Dallas Yblood (director of the Wind Therapy program at One Tribe Foundation) for an inside look at building community and taking care of veterans on the back of a Harley. For more information please visit One Tribe Foundation’s website

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33:02

Inside One Tribe Foundation: Part Three

The Good Stuff Podcast ·

2025/09/16

In our third and final episode of our OTF trilogy, Jake tells us the gritty backstory of this foundation and why it almost failed. Then, Ashley takes Nick along for a regularly scheduled staff meeting and we discover why there is no such thing as a “normal” day in the One Tribe offices. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com Follow The Good Stuff Podcast on IG, X and Facebook. Follow One Tribe

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29:25

Inside One Tribe Foundation: Part Two

The Good Stuff Podcast ·

2025/09/09

Welcome back to the One Tribe offices for the middle installment of our three-part series going behind the scenes of a foundation dedicated to the mental and emotional wellness of the veteran community and beyond. In this episode, Nick gets to know a few more of the staff members at One Tribe and we get a clearer picture of what it means to live a life serving those in crisis. For more information please visit One Tribe Foundation’s website. Contact The Good Stuff Podcast

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30:33

Inside One Tribe Foundation: Part One

The Good Stuff Podcast ·

2025/09/02

To kick off Season Two of The Good Stuff we want to take you directly into the thick of what Jake and Ashley Schick have dedicated their lives to: serving military, veterans, first responders and their families. In this first installment of our three-part series, join The Good Stuff producer Nick Casalini as he goes behind the scenes with a few of the dedicated team members at One Tribe Foundation for an intimate look into their mission. For more information please visit One Tribe Foundation’s

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1:00

The Good Stuff Podcast Returns!

The Good Stuff Podcast ·

2025/08/26

Welcome to Season Two of The Good Stuff Podcast. Join us every Tuesday starting September 2, 2025 as hosts Jacob and Ashley Schick invite you to an intimate, documentary-style exploration inside the mission they've dedicated themselves to: the fight for mental and emotional wellness in the veteran, first responder, and law enforcement communities. Tag along with producer Nick Casalini as The Good Stuff introduces you to the men and women that serve by Jacob and Ashley's side at One Tribe Foundation,

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42:03

Glory to God with Jacob Schick

The Good Stuff Podcast ·

2024/01/02

In our Season One finale, The Good Stuff host, Jacob Schick, takes a deep dive into his own story. Jake shares with us the details of that fateful day in Iraq when his life was forever changed.Follow One Tribe Foundation on: Instagram: @onetribefoundation X: @onetribe_22kill Facebook: @onetribefoundation.22KILL TikTok: @onetribefoundation __ Follow the show

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67:15

Keep Fahking Grinding with Michael Carnell

The Good Stuff Podcast ·

2023/12/26

Boston native and United States Marine, Michael Carnell, joins The Good Stuff to share his battle that goes well beyond the war. Three years into his Stage 4 B Cancer diagnosis, he continues to inspire others daily and epitomizes what it means to be a true Warrior. Follow Michael Carnell on: Instagram: @carny_usmc X: @carny_usmc Facebook: @michael.carnell.71 TikTok: @echo5_charlie __ Follow the show

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61:05

Service and Sacrifice with ShaRonda Calderon

The Good Stuff Podcast ·

2023/12/19

As a devoted wife and mother, ShaRonda Calderon knew the importance of family. When her husband, police deputy Omar Calderon began to struggle from the weight of his job, she became hyper-focused on getting him help. Then the unthinkable happened. Follow ShaRonda Calderon on: Instagram: @sharondayoungcalderon Facebook: @sharonda.youngcalderon.3 __ Follow the show

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48:27

Rising From the Depths with Randy Thompson

The Good Stuff Podcast ·

2023/12/12

Scuba diving was something Randy Thompson has always wanted to pursue. He was finally given the gift to dive and discovered more about himself in the depths of the water and in his soul. Follow Randy Thompson on: Instagram:@randcrafted __ Follow the show on Instagram: @thegoodstuffpodcst Twitter: @TheGoodStuffpodcst Facebook: @TheGoodStuffPodcst Website: TheGoodStuffPodcast.com Youtube: @TheGoodStuffPodcast Email the show at thegoodstuffpodcast22@gmail.com Follow Jacob & Ashley

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50:41

Mind Over Matter with Joshua Richey

The Good Stuff Podcast ·

2023/12/05

Joshua Richey grew up on the streets of Oklahoma surrounded by gangs, drugs and alcohol but he had speed, talent, and a focus on getting out and set his sights on the NFL.Tune in as he shares his journey with Jacob & Ashley on Episode 26 of The Good Stuff podcast. Follow Joshua Richey on: Instagram: @thejoshuarichey LinkedIn: @thejoshuarichey Twitter: @TheJoshuaRichey TikTok: @thejoshuarichey __ Follow the show

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51:38

Shots in the Dark with Jennifer Seidner Johnson

The Good Stuff Podcast ·

2023/11/28

Corporate Executive and devoted wife Jennifer Seidner Johnson was living her best life until one cold February night when she found herself lying in a pool of blood during a city-wide blackout. Tune in for her incredible story as she sits down with Jacob & Ashley to tell about the night there were six shots in the dark. Follow Jennifer Seidner on: Instagram: @Jseidne Facebook: @Jennifer.Seidner.1 LinkedIn:Jennifer Seidner __ Follow the show

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53:57

I'll High Five to That with Roy Tuscany

The Good Stuff Podcast ·

2023/11/21

Professional skier Roy Tuscany was living the high life in the mountains of Tahoe until one day, his life changed forever. In constant battles with injury and alcohol, he fought through the hard times to rise to the top of the mountain once again. Follow Roy Tuscany on: Instagram: @RoyTuscany Facebook: @Roy.Tuscany LinkedIn: Roy Tuscany Twitter: @RoyTuscany __ Follow the show

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46:50

McDonalds and Michael Jordan with Florent Groberg

The Good Stuff Podcast ·

2023/11/14

Florent Groberg joins The Good Stuff podcast to tell his story of growing up in another country before coming to the United States, serving in the military and being awarded the Congressional Medal of Honor. Follow Florent Groberg on: Instagram: @Florent.Groberg Facebook: @Florent Groberg LinkedIn: @FlorentGroberg Twitter: @FlorentGroberg __ Follow the show

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54:53

Service Above Self with Joaquin Romero

The Good Stuff Podcast ·

2023/11/07

After growing up in an extremely strict church in remote California, Joaquin Romero was sent to a boarding school in Mexico. In this episode, he shares his journey from Mexico to the Marine Corps, deployment and coming home to find himself. Follow Joaquin Romero on: Instagram: @speedyromero80 Twitter: @SgtRome LinkedIn: @Joaquin Romero One Tribe Foundation __ Follow the show

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41:45

Drop the Mic with Chef Wes Lieberher

The Good Stuff Podcast ·

2023/10/31

Growing up in the punk rock scene in Philly, Wes Leberher knew he was going to be a rockstar one day. After developing severe tinnitus, he knew his dream of making music was gone so he shifted his focus and found a new passion in cooking. Follow Chef Wes Lieberher on: Instagram: @ChefWesLieberher Facebook: @Wes.Lieberher LinkedIn: Wes Lieberher Twitter: @Wes_Lieberher __ Follow the show

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