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PODCAST

Life Changes Channel

Divorce & More. Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I"m here to connect you with them! What is YOUR next step? Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you. You are going to hear from our team of experts &

society & culture relationships

All Episodes

01:57:28

#226 Women's Health Panel Replay

Life Changes Channel ·

2026/01/30

Women! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION? Good news! We brought together a powerful lineup of experts to guide you through:Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual Health & MoreGuidance from experts in mental, physical, emotional, and financial healthReal conversations about women’s challenges during divorce, loss, and life changePractical insights you can apply

en

00:57:55

#225 Autism 101. With Dr. Theresa Lyons

Life Changes Channel ·

2026/01/28

There are many gaps and much misinformation surrounding Autism, but Dr. Theresa Lyons, international autism educator, is here to give us current information that's easy to understand, along with hope & inspiration.Meet Dr. Theresa Lyons — international autism educator, Ivy League scientist, and autism parent. She’s the founder and CEO of Navigating AWEtism, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. With a Ph.D

en

01:06:28

#224 Finance & Real Estate Panel Replay

Life Changes Channel ·

2026/01/23

🙋‍♂️Concerned about your FINANCES & REAL ESTATE when facing major life changes like DIVORCE or LOSS? Our Expert Team Can Help. Bring Your Questions for the Experts🙋‍♀️ We’ve got your back 🤗 Generously sponsored by Empowered Collaboration. This lineup of experts offer guidance for: - finance - divorce - estates - investments - conflict resolutions - real estate - mortgages - & more. Who is on the panel? Nicki Laberge - Senior Mortgage Broker The Mortgage Group Doug Pinder - Senior Wealth Advisor

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01:04:54

#223 Parenting Panel Replay

Life Changes Channel ·

2026/01/16

Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU And IT COMES WITH SOME POWERFUL FREE TOOLS : Chantal Cote – Teen Psychologist (Pyramid Psychology) Supporting teens through anxiety, self-harm, and emotional overload with compassion-first care. A DIY Teen Self-Soothe Kit Note: Prairie Psychology Collective has space for low cost assessments right now in Calgary. AJ Gajar – Parent Coach (The Trauma Healing Parent) Helping parents heal

en

01:07:19

#222 Shift Happens Show: Xmas Party

Life Changes Channel ·

2025/12/19

Join us! as we get festive and discuss all things Xmas Parties: appropriate (& inappropriate) behavior, hosting, hostess gifts, office parties, little know historical bits & bobs, what's on our wish list, and more!We were LIVE on the "Shift Happens Show" Season 7 Finale. Here's the replay with Cari Hansen of Underground Radio C.We have fun, we invite your input, we explore shifts that happen & ones we want to create.It's a real shift show!To find all the replays & information on upcoming shows,

en

00:28:08

#221 How to Tell Your Kids. With Louise Rellis

Life Changes Channel ·

2025/12/15

How do you tell your kids that you're getting a divorce? Traumatologist, Louise Rellis of Anam Rural Youth, shares tips to help you (& your kids) with this difficult conversation.For more information or to initiate a referral, you can find Louise online @ anamruralyouth.comPhone: 403.318.7690Email: louise@anamruralyouth.comFacebook: anamruralyouthInstagram: anamruralyouthLinkedIn: Louise RellisWatch this episode on our YouTube channel.~~~Catch the replays:Women's Health PanelMen's Health

en

00:45:20

#220 Talk to More People. With Tony Esteves

Life Changes Channel ·

2025/12/12

Talk to More People! You can feel alive and invigorated again by reconnecting with yourself and others.Tony Esteves is a keynote speaker, author, and The Human Connection Guide who helps people rediscover joy, confidence, and meaning through genuine human connection. A former circus performer and TEDx speaker, he brings curiosity, play, and even freestyle rap to his work, helping people feel alive and connected again. He is the author of Talk2MorePeople: Change Your Life by Meeting People

en

00:43:32

#219 The Path Ahead. With Annie Alport and Christina...

Life Changes Channel ·

2025/12/10

Are you divorced or considering divorce and could use some help with the path ahead? There's a new community of support coming in the new year. Meet the founders Annie Alport and Christina Gierus.Christina and Annie created The Path Ahead to help women rebuild life after divorce. This six-month guided cohort blends expert coaching, evidence-based tools, and compassionate support to restore health, identity, and financial confidence. Christina, a registered nurse and founder of The Answer Redefined,

en

00:34:43

#218 It Could Be Perimenopause. With Dr. Esnielle Brooks

Life Changes Channel ·

2025/12/05

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. it could be perimenopause.Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what perimenopause can look like, how early it can start, and why it's very important to be aware of this.Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in

en

01:09:54

#217 Shift Happens Show: Gift Shifts

Life Changes Channel ·

2025/12/03

Join us! as we discuss all things Gifting: gift giving, wish lists, online & in-person shopping, Black Friday, Cyber Monday, Giving Tuesday, supporting local, gift cards, charitable, experience & travel gifts.We were LIVE on the "Shift Happens Show" Season 7 Premiere. Here's the replay with Cari Hansen of Underground Radio C.We have fun, we invite your input, we explore shifts that happen & ones we want to create.It's a real shift show!To find all the replays & information on upcoming shows, check

en

00:34:12

#216 Handling the Holidays. With Louise Rellis

Life Changes Channel ·

2025/12/01

How can you handle the holiday season when dealing with difficult situations like divorce? Traumatologist, Louise Rellis of Anam Rural Youth, shares tips to help you (& your kids) with the tricky conversations, the awkward events and the people you'd rather avoid.For more information or to initiate a referral, you can find Louise online @ anamruralyouth.comPhone: 403.318.7690Email: louise@anamruralyouth.comFacebook: anamruralyouthInstagram: anamruralyouthLinkedIn: Louise RellisWatch this episode on

en

00:39:02

#215 Preventing Teen Suicide. With Isaiah Neil

Life Changes Channel ·

2025/11/28

Isaiah Neil is a proud University of Alberta and Golden Bears Athletics Alumni from Edmonton, Alberta, who is leveraging his profound leadership by educating both youth and organizations on mental health and resilience with practical, real-world tools that foster emotional agility and resilience. Isaiah has worked with Canada’s largest youth mental health initiatives, Bell Let’s Talk and Jack.org, and been featured on CBC and CTV News. He is also a new member of the National Youth Council of Mental

en

00:30:15

#214 Manifesting Wealth. With Lara Waldman

Life Changes Channel ·

2025/11/21

Lara Waldman, The Wealth Activator, is a manifestation expert, healer, podcast host, and author of Money Manifestation Mastery. She helps purpose-driven entrepreneurs and leaders release money blocks, own their value, and manifest true wealth in finances and life.With over 20 years of experience, Lara blends deep inner healing with practical strategy to activate soul-aligned success. Her mission: to help conscious leaders create authentic abundance without the grind.Originally from Vancouver,

en

00:36:16

#213 Menopause: Mental & Sexual Health. With Dr....

Life Changes Channel ·

2025/11/14

You think you might be losing your mind (& your sex life), but menopause isn't something to suffer through.Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". We're talking today about your mental health and sexual during perimenopause and menopause.Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge

en

01:05:29

#212 Shift Happens Show: Sports Shifts

Life Changes Channel ·

2025/11/12

Join us! as we discuss all things sports: from play-offs to school sports, winter, summer, indoor & outdoor, kids, adults and animals.We were LIVE on the "Shift Happens Show" Season 6 Finale. Here's the replay with Cari Hansen of Underground Radio C.We have fun, we invite your input, we explore shifts that happen & ones we want to create.It's a real shift show!To find all the replays & information on upcoming shows, check here.Let us know if there are topics you'd like us to discuss, send us your

en

01:07:42

#211 Horribly Lovely. With Jon Kohrs

Life Changes Channel ·

2025/11/07

Jon Kohrs brings a deeply original voice to questions of identity, healing, and the messy, beautiful work of becoming. His writing defies genre, weaving symbolic narratives that are dreamlike, lyrical, and poetic, inviting readers into the raw, unfiltered beauty of being human.With roots in shamanism, the Enneagram, and Jungian alchemy, Jon explores the phenomenological experience of love—how it melts the hardened statues of identity and invites us to play with the clay of the soul. Through this

en

00:29:37

#210 Break Free. With Renae Peterson

Life Changes Channel ·

2025/11/05

Renae Peterson is a retired Register Nurse, a certified Master Spiritual Coach/Practitioner | International Speaker | Founder of Unwritten Academy for teen girls | Award-Winning Empowerment CoachFor nearly two decades, Renae has been on a mission to transform lives from the inside out. As a spiritual psychologist, empowerment coach, and international speaker, she helps women and teen girls break free from generational pattern, limiting beliefs, and emotional blocks—guiding them to rise with clarity,

en

01:13:23

#209 Hope In Hell: A Dad's Story. With Dwight Heck

Life Changes Channel ·

2025/10/31

Hope in Hell is a series where we share stories of victors over violence and connect you with organizations that are making a difference for those who are impacted by domestic abuse, violence and coercive control. In this episode, we hear the story of one dad's journey through divorce and abuse.Dwight Heck is a financial educator, speaker, and bestselling author of "Give a Heck: How to Live Life on Purpose and Not by Accident".After years of living paycheck to paycheck as a single father of five,

en

01:06:50

#208 Shift Happens Show: Education Shifts with Anna...

Life Changes Channel ·

2025/10/29

Join us! as we discuss how the current teacher’s strike in Alberta’s public school system is affecting families, what are the issues around this, what other options are there to educate our children and how can we shift our perspective. We're joined by Anna Hopaluk and Elizabeth Bennett.We were LIVE on the "Shift Happens Show" Season 6, Episode 4. Here's the replay with Cari Hansen of Underground Radio C.We have fun, we invite your input, we explore shifts that happen & ones we want to create.It's

en

01:03:54

#207 Divorce Diaries: Emily

Life Changes Channel ·

2025/10/24

In this episode of Divorce Diaries, I’m joined by Emily Connors, who bravely shares her story of divorce, infertility, and red flags she wished she'd seen in her relationship.Emily, is a Canva Verified Expert & Marketing Mentor helping women grow thriving personal brands, without the overwhelm. Through her membership & online programs, she makes content creation effortless by helping you streamline your workflow & show up with confidence!For more Information or to Contact

en

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