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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:05:59

Turn Anxiety Into Self-Belief: One Hard Thing Daily...

The Daily Motivation ·

2026/01/28

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1879DMLewis gets brutally honest about something most of us are doing right now without realizing the damage: avoiding hard situations. Like, for Lewis, having hard conversations with people. He used to sweat thinking about difficult talks with people he cared about, overanalyzing every word, dreading the discomfort so intensely that he'd just... not do it

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00:06:54

Demystifying the Science of Happiness | Dr. Laurie...

The Daily Motivation ·

2026/01/27

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/961DMDr. Laurie Santos delves into the science of happiness, sharing research-backed findings on what truly contributes to a sense of well-being. She emphasizes the significance of positive emotions, social connections, and acts of kindness in fostering happiness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text

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00:08:54

Why 70% of Your Immune System Lives in Your Gut | Dr....

The Daily Motivation ·

2026/01/26

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1878DMYour body is basically a crowded planet, and the gut is the capital city. Dr. Will Bulsiewicz drops the kind of perspective-shift that makes you sit up straight: around 38 trillion microbes live in you, and he paints a wild “football field” picture where almost all the genetic code in your body belongs to them. Then he connects the dots to why you might

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00:06:11

Overcome Your Worst Fears & Achieve Greatness | David...

The Daily Motivation ·

2026/01/25

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/David Goggins discusses the concept of self-belief and visualization. He encourages listeners to create a clear vision of their goals and to believe in their ability to achieve them, regardless of past failures or doubts from others.Sign up for the Greatness newsletter:

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00:07:25

Stop Taking Advice And Start Asking Questions That...

The Daily Motivation ·

2026/01/24

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1372James Clear doesn't want to give you advice. That might sound strange coming from the guy who wrote Atomic Habits, but here's what he's learned: advice is brittle. What worked for someone else can completely fail you because your context is different. So instead of prescriptions, James offers something more powerful: questions that adapt to whatever season

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00:07:01

Turn Fear of Being Alone Into Unshakable Confidence |...

The Daily Motivation ·

2026/01/23

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1877That moment when Lewis says he didn’t want to speak up when friends bullied other kids because he wanted to belong feels painfully familiar, like a memory your nervous system saved in HD. Brené meets him there and drops the gut-punch research: fitting in is a constant scan of the room, deciding who to become so you won’t be left out, and the price is

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00:12:08

How To Harness The Power Of Your Mind | Joe Dispenza

The Daily Motivation ·

2026/01/22

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1309Dr. Joe Dispenza, a renowned author and expert in neuroscience, explores how individuals can harness the power of their minds to create positive change and transformation in their lives. Drawing from his research and experiences, Dispenza shares profound insights and practical techniques to unlock the full potential of the human mind.Sign up for the

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00:06:01

Why Admitting 'I Don't Know' Changed Everything |...

The Daily Motivation ·

2026/01/21

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1876Lewis spent most of his life performing. Pretending to be confident when he was actually insecure. Acting like he knew things when he didn't know anything. Living inside this cage where he'd only do things he knew others would accept, terrified of being laughed at or looking foolish. But here's what shifted everything: the moment he stopped pretending,

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00:05:51

The SECRET To Finding Real Love! | Stephan Speaks

The Daily Motivation ·

2026/01/20

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1351Stephan Speaks delves into the concept of alignment, stressing that real love is about finding a partner whose values, goals, and vision for life align with one's own. By seeking compatibility in these fundamental areas, individuals can build a strong and harmonious bond with their partner.Sign up for the Greatness newsletter:

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00:07:52

Turn Anger Into Unstoppable Drive With This Mental...

The Daily Motivation ·

2026/01/19

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1875Tony Robbins goes straight back to the messy origin story: judging his natural father, chasing his mother’s love, and realizing he’d let her interpretations become his identity. Then life does what it does best, drops a plot twist at 2:00 a.m. He’s a teenage janitor, 16–17 miles from home, and a stranger tells him there’s a bus strike. No ride. No money

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00:08:38

How to Cultivate MEANINGFUL Friendships | Zane Lowe

The Daily Motivation ·

2026/01/18

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1452Zane Lowe, a renowned broadcaster and music personality, explores the art of cultivating meaningful friendships. This episode touches on the importance of reciprocity and giving in friendships. Lowe advocates for showing appreciation, offering support, and being there for friends during both the good and challenging times. This reciprocity strengthens the

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00:06:41

The Introvert’s Advantage: Recharge, Then Perform...

The Daily Motivation ·

2026/01/17

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: www.lewishowes.com/170Tim Ferriss doesn’t pretend he’s easy to work with. He’s an introvert who can “perform” like an extrovert on stage, but big groups drain him dry. And when things go sideways with people who think totally differently, his solution isn’t some mystical personality hack. It’s brutally practical: set expectations early, agree on goals and methods, decide what someone

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00:07:00

How To Break The Chaos Cycle And Find Peace | Melissa...

The Daily Motivation ·

2026/01/16

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1874Melissa Wood-Tepperberg tells the kind of truth that makes you sit back and go, “Yep… I’ve done that too.” She wanted help badly enough to call a friend for a therapist’s number, then walked into sessions still hiding the full story, still chasing the next thing, still feeding the chaos that felt weirdly familiar. Her therapist didn’t coddle her. She gave

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00:07:20

How To START YOUR LIFE Over And Achieve ANYTHING You...

The Daily Motivation ·

2026/01/15

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1162Jonathan Fields outlines key steps for starting over successfully, beginning with self-reflection and identifying the aspects of life that need to change. By understanding one's values, passions, and goals, individuals can create a clear vision for the future. He emphasizes the importance of letting go of fear and limiting beliefs that may hold one back

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00:07:09

Stop Wishing And Start Winning: Turn Your Daily Fear...

The Daily Motivation ·

2026/01/14

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1873Lewis gets brutally honest about the gap between knowing and doing. He shares how writing down his first book goal with specific daily word counts forced him to stop waiting for inspiration and just show up. The breakthrough wasn't complicated. He gave himself a deadline, created measurable actions, and built confidence through imperfect daily progress

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00:07:49

LIFE CHANGING Stoic Ideas That You Can Practice Daily...

The Daily Motivation ·

2026/01/13

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1171Ryan Holiday shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, offers practical wisdom for achieving personal growth, resilience, and inner peace.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by

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00:07:56

How To Stop Work Stress From Destroying Your...

The Daily Motivation ·

2026/01/12

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1872Here's what nobody tells you about chronic work stress: it doesn't just make you tired or irritable. It shuts down your ability to feel anything at all. Guy Winch has worked with hundreds of people who thought they'd fallen out of love with their partners, only to discover something more unsettling. They hadn't fallen out of love. They'd gone numb. When

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00:07:23

The BIGGEST Steps Toward Achieving Wealth | Sukhinder...

The Daily Motivation ·

2026/01/11

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1150Sukhinder Singh Cassidy, a renowned expert on entrepreneurship and wealth-building, shares valuable insights on the most significant steps towards achieving wealth. With a wealth of experience in the business world, Cassidy offers practical advice and strategies for individuals seeking financial success.Sign up for the Greatness newsletter:

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00:07:29

Turn Your Fear Of Disappointing Others Into...

The Daily Motivation ·

2026/01/10

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1470Mikaela Shiffrin won almost every race by over two seconds in her breakthrough season. The next year, when she won by six tenths of a second, people said she was getting slow. The victory itself wasn't questioned, but suddenly winning alone wasn't good enough. She had to win by more. This shift created something she'd never experienced before: performance

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00:06:48

How To Stop Comparing Your Journey And Start...

The Daily Motivation ·

2026/01/09

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1871Eric Thomas went to college for one reason: to be with his wife, Didi. That's it. Not for the degree, not for the career, just for her. So when they got married, he figured he was done. But she looked at him and said something that changed everything: "I can't be with you if you don't finish what you start." That moment launched him on a 12-year journey to

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