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PODCAST

The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you

education self-improvement

All Episodes

00:07:22

How To Destroy Awkward Small Talk & Build Real...

The Daily Motivation ·

2026/10/07

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1987DM“Been busy?” is the worst question you can ask anyone. Vanessa Van Edwards says it sends the other person's brain hunting for negativity.They either list how exhausted they are or admit nothing is going on. No win.“What do you do?” comes second. Everyone has answered it so many times the brain stays on autopilot.Her fix when someone asks you: start with

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00:08:55

How All Successful Marriages Navigate Change Together...

The Daily Motivation ·

2026/10/06

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1485DMMark Manson explores the dynamics of long-term relationships, emphasizing the importance of alignment on key values while acknowledging the natural evolution of individuals over time. Mark delves into the challenges that arise when partners diverge in their beliefs around money, religion, and family, suggesting that surviving misalignment on one but not

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00:06:44

Turn Your Worst Failure Into Unshakable Confidence |...

The Daily Motivation ·

2026/10/05

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1986DMJo Koy used to stand in the shower and pretend he was winning the Apollo. Full self-introduction, no jokes written. Just the intro.His first real set: 18 years old, lied and said he was 21, drew a mustache on with his mom's eyeliner, wore a borrowed suit into a bar on Eastern and Tropicana.He did nothing but sex jokes. Dead room. Then cottonmouth hit and

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00:08:47

Earning Success: A Blueprint for Longevity | Cedric...

The Daily Motivation ·

2026/10/04

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1496DMCedric the Entertainer shares valuable insights into his mindset shift throughout his career, from his early days in St. Louis to his current success. Cedric emphasizes the importance of humility, hard work, and the constant need to earn success, debunking the idea of entitlement. He reflects on moments of self-awareness during periods of fame and how he

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00:07:38

How To Forgive And Take Your Power Back From Anyone |...

The Daily Motivation ·

2026/10/03

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/r-set-boundaries-build-thriving-relationships/Chris Lee said something about forgiveness that I keep replaying.Lee's example: if someone was sexually abused and refuses to forgive the abuser, "they keep abusing me."Forgiving never meant calling it okay. It was a conscious decision to take power back, because anger hands someone your energy, and energy is

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00:06:10

Turn Your Rut Into Unshakable Focus And Power |...

The Daily Motivation ·

2026/10/02

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1985DMJonathan Fields told Lewis Howes that when everything finally lines up, career, relationships, the whole thing, that's exactly when the old patterns come back to burn it down.His answer wasn't more willpower. It was scaffolding. Inner practices plus an environment engineered so the right action happens by default, before you've spent a single unit of

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00:08:56

Harvard Psychology Prof: “Stree Is The #1 Cause of...

The Daily Motivation ·

2026/10/01

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1578DMDr. Ellen Langer's decades of research shows our mindsets directly impact physiology, evidenced by her landmark study where elderly men regained youthful strength and cognition simply by living one week as their younger selves. She posits we must challenge the harmful tendency to cling to absolutes since external realities are constantly changing, so

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00:06:36

How To Destroy Envy And Unlock Wealth Fast | Lewis Howes

The Daily Motivation ·

2026/09/30

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1984DMLewis Howes says you will never become the thing you speak badly about. Your nervous system won't let you turn into the person you just insulted.Lewis admits he used to get jealous and insecure when someone got ahead of him. Swirling in comparison and not enough-ness. That energy went nowhere.The shift: someone ahead of you shows up and the first thing

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00:08:13

How Self-Awareness Leads to Success | Pastor Michael...

The Daily Motivation ·

2026/09/29

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1508DMPastor Michael Todd stresses that counseling helps release and heal trauma, yet too many avoid it; just verbally airing feelings to a safe person starts positive change. He finds successful leaders lose self-awareness as they rise, so must proactively self-evaluate despite external praise. Todd believes rest is a powerful weapon - facing fear of losing

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00:06:46

How To Escape The Grind And Build A Life You Love |...

The Daily Motivation ·

2026/09/28

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1983DMCodie Sanchez spent 16 years grinding to keep up with people she says she doesn't even like.Her line that stopped me: most of the people giving you business advice online were miserable long before success, and still kind of miserable after it. So why take their map?Sanchez points at Jeff Bezos puttering in the morning. Tim Cook working out for his first

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00:08:59

The #1 Trait of All Power Couples | Yung Pueblo

The Daily Motivation ·

2026/09/27

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1512DMYung Pueblo advises choosing a partner who amplifies your power and helps you shine brighter together through complementary strengths. He would tell his younger self to start meditating sooner for the self-awareness to communicate lovingly, receive openly, understand each other's pain. Pueblo suggests knowing your respective strengths so you can lead or

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00:07:10

How To Build Real Confidence Before You Feel Ready |...

The Daily Motivation ·

2026/09/26

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1735DMLeila Hormozi didn't believe she could make money. Not doubted. Flatly did not believe it.Then at 21 she closed a $1,300 personal training package. Words out of her mouth, money in her hand. She thought: I never have to worry again.That belief had to be re-earned at every level. $1,300, then $20,000, then $50,000. Each time she assumed she couldn't until

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00:07:21

How To Build Real Connection And Destroy The Likes...

The Daily Motivation ·

2026/09/25

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1982DMCal Newport tracked down the development lead for the first iPhone. Nothing about the tech ever required you to look at it constantly.Steve Jobs was a minimalist. A beautiful object you pulled out to play a song, call your mom, find an address.Then the Facebook IPO hit and the apps needed revenue. They re-engineered everything around likes, retweets,

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00:07:30

Small Wins: The Key to Consistency & Success | Rob Dial

The Daily Motivation ·

2026/09/24

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1516DMRob Dial advises living life on the front foot by proactively planning each morning to build momentum, avoiding starting reactive and behind. He suggests small wins like waking on time, making your bed, preparing gear for a workout generate positivity to power bigger goals. Dial notes that like money, self-love is an inside job - no achievement or bank

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00:06:39

How To Build Real Confidence With A Bridge Identity |...

The Daily Motivation ·

2026/09/23

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1981DMDr. Kim Foster says you can decide to be a different person in a single moment. The part that takes time is convincing your own brain.You look in the mirror and say “I'm very confident,” and your mind goes: “Interesting. Based on what?” That's why grandiose affirmations collapse.Foster's fix is a bridge identity. Not “I'm a social butterfly,” but “I'm

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00:08:17

Is This Actually Food for Humans? | Shawn Stevenson

The Daily Motivation ·

2026/09/22

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1484DMShawn Stevenson explains that by focusing on adequate protein intake, we prompt more calorie burning because protein digestion utilizes the most energy. He advises against isolating macros, saying we evolved eating whole foods not calories; real ingredients build better tissues and gene expression. Stevenson notes calorie counts are rough estimates, not

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00:06:30

How To Destroy The Fear Blocking Your Wealth In One...

The Daily Motivation ·

2026/09/21

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1980DMLewis Howes was in his early 20s making a couple hundred bucks a week when he begged a guy earning multiple six figures to sit down with him at a Starbucks in Columbus, Ohio.He asked for the secret to money. The guy asked him what he was most afraid of.Public speaking. Lewis couldn't get through five people without stuttering and stumbling.The guy told

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00:08:18

Sugar Hacks for People Who Hate Diets | Glucose Goddess

The Daily Motivation ·

2026/09/20

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode:https://greatness.lnk.to/1575DMThe Glucose Goddess believes the key to balancing health with enjoying sugary treats is understanding how our physiology interacts with different foods, not extreme restriction, since deprivation inevitably fails. She advises maximizing pleasure while minimizing blood sugar crashes and inflammation by only having sweets after a full meal, never on an

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00:06:07

Turn Their Words Into Unshakable Confidence | Karamo...

The Daily Motivation ·

2026/09/19

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1672DMKaramo Brown grew up in an immigrant house where no A was ever good enough and “what are you doing with your life” was background noise. He went numb to disapproval.What got in were the words. He was 6'2 by ninth grade with a full beard by tenth, so nobody came at him directly, but he dissected every comment people made about him.Brown calls them cringe

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00:07:20

How To Destroy The Fear That Divides People | Michael...

The Daily Motivation ·

2026/09/18

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1979DMMichael Beckwith says you've never met a racist baby. It's taught, every time, by people still living inside the idea of the other.Beckwith's frame: the infinite doesn't repeat itself or do do-overs. Different skin, language, culture are variations on a theme. All of it's music.Imagine staying exactly as you are, forever, no growth. He calls that

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