PODCAST

The University of Badassery Podcast

Pat McNamara & C. J. Ortiz

To be a badass, you have to kick ass, and the first ass to kick is your own!

health & fitness self-help

All Episodes

01:05:23

Remembering Ozzy and Black Sabbath

The University of Badassery Podcast ·

2025/07/25

We had to devote an episode to the passing of Ozzy Osbourne and the recent final show for Black Sabbath. What an incredible legacy. The Godfathers of heavy metal. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website:

01:02:30

Creating the Pat Mac Personal Brand | Livestream

The University of Badassery Podcast ·

2024/12/05

Pat Mac talks about creating a personal brand after a career in the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on

01:04:35

Montana Trip, Being Different & Music (Livestream)

The University of Badassery Podcast ·

2024/11/25

Pat Mac talks about his 2024 trip to Montana, what it means to be different, and then a deep dive into music! The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website:

01:02:07

Pat Mac on Camping & Hiking

The University of Badassery Podcast ·

2024/11/13

Pat Mac answers questions on camping and hiking. Ton of great tips. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on

39:55

Motivating Others

The University of Badassery Podcast ·

2024/10/28

Pat Mac on motivating others. Great discussion on leadership. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on

01:05:38

The Power of Positive Thinking

The University of Badassery Podcast ·

2024/08/28

Pat Mac talks about positive thinking, optimism, and mindset. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on

44:14

Kid to Commando: Reflections on Childhood & Military...

The University of Badassery Podcast ·

2024/07/30

Pat Mac answers questions about childhood, growing up, and joining the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on

01:00:35

Q&A with Pat Mac

The University of Badassery Podcast ·

2024/07/09

Pat Mac answers questions on a range of topics. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit

42:53

Fitness & Firearms

The University of Badassery Podcast ·

2024/06/03

When it comes to fitness and firearms, it doesn’t get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program or his firearms courses. In this episode, Mac answers some of the common questions people have about fitness and firearms. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music

29:32

Prepared: Essentials for Everyday Readiness

The University of Badassery Podcast ·

2024/05/21

Are you life-ready or flying by the seat of your pants? Any preparation you do can make a difference in any area of life, whether work, health, relationships, or family. Join us as Pat Mac offers some helpful tips he’s learned from working and living in elite circles. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by

56:11

Life Advice for Young Men

The University of Badassery Podcast ·

2024/05/11

A new, breakaway generation of young men is rising who want purpose, identity, strength, and self-reliance in a world that often demonizes them. This episode is for them. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery:

36:31

Leadership

The University of Badassery Podcast ·

2024/05/01

In Episode 32, we deal with the question of leadership. What is it? Why it’s important? And who should lead. The University of Badassery Podcast is sponsored by Invader Coffee, and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com https://patreon.com/coachingsquad Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our

01:54:55

Heavy Metal: Going Deep on Music

The University of Badassery Podcast ·

2023/11/27

In Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac’s life. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website:

01:59:20

Managing Fear: In Depth with Tony Blauer

The University of Badassery Podcast ·

2023/11/04

In Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our changing times. Learn more about Tony: https://blauerspear.com/ The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike:

02:00:49

Coffee Talk: With Wes Whitlock [CEO, Invader Coffee]

The University of Badassery Podcast ·

2023/10/22

In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special announcement! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery:

01:31:58

Relationships: Better Family, Better Friends

The University of Badassery Podcast ·

2023/10/15

In Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery:

01:25:13

Functional Fitness: Training for Longevity and...

The University of Badassery Podcast ·

2023/09/23

In Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and quickness, and hypertrophy. It is functional at its core with the added benefits of becoming stronger and looking better. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad:

01:06:03

Ready for Anything: Prepping 101 for Natural...

The University of Badassery Podcast ·

2023/09/09

Is your household prepared for natural disasters, power outages, or worse? It’s one thing to “prep” when we know the storm is coming, but the right way is to plan and prepare when no storms are coming. A solar flare, EMP, or sabotage can knock power out unexpectedly, but are we ready? In this episode, Pat McNamara shares some common sense tips that will help even the most inexperienced family. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader

01:24:08

The University of Badassery Ep. 25: Situational...

The University of Badassery Podcast ·

2023/08/19

In Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of

01:52:15

The University of Badassery Ep. 24: Battling Chronic...

The University of Badassery Podcast ·

2023/08/06

In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our

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The University of Badassery Podcast

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