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PODCAST

Get Sexy with Shari

Shari Van de Craen

Welcome to Get Sexy with Shari — where we don’t just talk about pleasure... we embody it. I’m Shari, your guide into the lush, untamed world of your sensuality.This is more than just a podcast — it’s an intimate, reflective space for exploration and growth. A place where you can drop into your body, feel your desires come alive, and let your sensuality flow without holding back.Every episode is a delicious taste of what it means to live turned on... to claim your power, your pleasure, and your right

health & fitness sexuality

All Episodes

29:50

From Pleasing to Pleasure: How to Expand Your Erotic...

Get Sexy with Shari ·

2025/11/01

You don’t need to fix your sex life — you just need to expand it. In this episode, Shari dives into what it really means to broaden your sexual range: moving from performance and people-pleasing into authentic exploration, curiosity, and connection. She shares vulnerable personal stories (including her journey with anal and kink) and offers tangible tools to communicate, de-armor shame, and turn on curiosity as your compass. 🎧 The free Cosmic Menu of Pleasure is available around ...

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41:06

How to Be an Epic Lover — It Starts Long Before the...

Get Sexy with Shari ·

2025/10/21

Most people think being a better lover means learning new positions, lasting longer, or performing better. But the truth? Epic lovemaking starts long before you’re naked. In this solo episode, Shari takes you back to a moment that changed everything — a conversation in a sun-soaked jungle cabin in Nicaragua that sparked the very idea for this podcast. When a fellow traveler asked her, “What would you tell me if I wanted to be a better lover?” … she realized it’s not about technique. I...

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68:50

The Real Sex Ed We All Deserve—with Dr. Saida...

Get Sexy with Shari ·

2025/10/14

Most of us grew up learning that sex was either dangerous, shameful, or mechanical. But what if sex could be healing? Empowering? A path to deep embodiment? In this powerful episode, Shari is joined by Dr. Saida Désilets, a pioneer in feminine embodiment and sexual sovereignty, and Aaron Michael, co-founder of Suction Sex and Embodied Love University, to explore the truth about the kind of sexuality education we actually need. Together, they unravel the myths around “normal” sex, break down t...

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64:54

The Power of Desire: From People-Pleasing to Erotic...

Get Sexy with Shari ·

2025/08/22

What does it take to stop abandoning yourself and start living from desire? In this juicy episode of Get Sexy with Shari, I sit down with the radiant Nadine Hamilton — a VITA-certified sex, love & relationship coach and somatic sexologist whose erotic aliveness practically drips through the microphone. Together, we dive deep into: Why intimacy begins with YOU (and how self-pleasure sets the tone for everything else)The hidden ways people-pleasing sneaks into sex and loveA simple 3-minut...

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60:14

The 5 Bodies of the Embodied Woman with Amanda Biccum...

Get Sexy with Shari ·

2025/08/12

What does it really mean to be embodied? In this episode of Get Sexy with Shari, I sit down with the radiant and wise Amanda Biccum—my own teacher and co-founder of Temple of Radiance—to unpack the five bodies every woman holds: the mental, physical, emotional, energetic, and spiritual. If you’ve ever felt disconnected, “in your head,” or like something is missing from your self-care routine… this conversation will light a fire under your ass and inside your heart. Together, we explore how em...

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69:12

Why Your Sex Drive Isn’t ‘Low’—You’re Just Speaking a...

Get Sexy with Shari ·

2025/08/05

In this episode of Get Sexy with Shari, I’m joined by Erotic Blueprints™ coach and sex, love & relationship mentor Sarah Ward to bust one of the biggest myths about desire: 👉 If you’re not in the mood, it doesn’t mean you’re broken. It might just mean you’re speaking a different erotic language. We unpack the 5 Erotic Blueprints™ — a revolutionary framework created by Jaiya - that helps you understand your turn-ons, overcome shame, and stop expecting yourself (or your partner) to fit

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31:38

When to Have Sex & What to Say First: Conscious...

Get Sexy with Shari ·

2025/07/29

In this raw and radically honest episode, I sit down with conscious dating and empowerment coach Alexa Lynn to explore how to date with intention, embodiment, and confidence—even in a world that constantly rushes us into the next thing. Together, we unravel what it means to pause after a breakup, stop being the CEO of the story factory, and let your authentic woman drive the car instead of the people-pleasing “nice girl.” We also explore the powerful R-B-D-S-M framework for clear, sexy, and s...

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43:32

How to Speak Up in the Bedroom, without killing the...

Get Sexy with Shari ·

2025/07/22

In this intimate episode of Get Sexy with Shari, I sit down with one of my Tantric Teachers and Communication Queen Arja Hendrikx to talk about one of the most important (and most avoided) skills in intimacy: speaking up in the bedroom. We dive into why so many women stay silent during sex, how to express what you want without killing the mood, and why real pleasure starts with honest, embodied communication. You’ll walk away with practical tools, mindset shifts, and maybe even the permission...

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83:34

From “Too Much” to Magnetic: How Embodiment Heals...

Get Sexy with Shari ·

2025/07/15

Welcome back to Get Sexy with Shari — the podcast that turns you on to the life, love, and sex you actually crave. In today’s juicy episode, I sit down with erotic ecstasy and sex & relationship expert Leen S to talk about long-term love, polarity, emotional safety, and what it really means to stay sexy and connected — even when your partner isn’t “doing the work.” Whether you’re in a relationship that feels off… or you’ve been told you’re “too much”… or you’re just tired of doing all the...

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27:22

01 | From Starfish to Sensual Queen - my real sensual...

Get Sexy with Shari ·

2025/07/08

In this powerful first episode, I pull back the curtain on my own sensual awakening—how I went from shame, disconnection, and performative sex… to full-body pleasure, body confidence, and unapologetic turn-on. I share the real, raw moments that changed everything: The day I realized I’d lived 27 years in my body without knowing what that actually meantWhy I used to fake orgasms (and how I stopped performing)How slowing down through self-pleasure became a doorway to reclaiming my feminine powe...

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9:09

The Truth About Bedroom Communication: What 20 Women...

Get Sexy with Shari ·

2025/04/02

Most women feel pressure when asked what they like in bed—because they don’t actually know. In this episode, I share eye-opening insights from 20 women about why communication in the bedroom feels so difficult. We’ll unpack where we really learn about sex (hint: it’s not what you think it is), how to start discovering your turn-ons. And in true Get Sexy with Shari-style, we'll end with a gentle pleasure practice to find pleasure in non-genital areas of your body. You can only ask for pleasure...

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