x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Life With Aneta Podcast

Aneta Sproles Trauma Informed Coach and Podcast Host

**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta

tv & film after shows

All Episodes

00:06:31

Life With Aneta Podcast | Honoring the Legacy of...

Life With Aneta Podcast ·

2026/02/17

In this special episode of the Life With Aneta Podcast, host Aneta Sproles reflects on the life, leadership, and lasting impact of Reverend Jesse Jackson Jr. This heartfelt conversation explores legacy, faith, community influence, and the power of using your voice to create change.This episode is a moment of reflection — honoring history while discussing leadership lessons that continue to inspire generations today. Join Aneta as she shares insight, perspective, and a respectful tribute through real

en

00:07:05

Fetti Bagz: The Story Behind the Hit Single “Stevie”...

Life With Aneta Podcast ·

2026/02/09

On this episode of Life With Aneta Podcast, host Aneta Sproles highlights the rising artist Fetti Bagz and the momentum behind his music, brand, and growing presence in the independent music scene.This feature episode breaks down the story behind the single “Stevie,” the strategy behind his rebrand, and the work being done to position Fetti Bagz for national exposure. From image and branding to sound and consistency, this conversation focuses on what it really takes to build a lasting name in

en

00:06:25

Becoming the 1st Black Woman to Launch a National...

Life With Aneta Podcast ·

2026/02/03

In this powerful and historic episode of the Life With Aneta Podcast, host Aneta Sproles documents a landmark achievement in mental health advocacy and Black history.On February 1, 2026, the first day of Black History Month, Aneta Sproles became the 1st Black woman in history to launch a national mental health healing campaign commercial. This episode serves as an official record of that moment — explaining the intention, the impact, and the deeper meaning behind placing healing at the very

en

00:03:21

Breaking History: Launching a National Commercial,...

Life With Aneta Podcast ·

2026/02/01

In this special episode of the Life With Aneta Podcast, Aneta Sproles shares a historic black history milestone — launching a national television commercial, a Black history children’s book, and a Black history digital series on the first day of Black History Month.This episode explores what it means to build legacy in real time while centering healing, education, and representation. From storytelling for children, to digital education tools, to national media visibility, Aneta reflects on the

en

00:03:40

Remembering Michael “5000” Watts: A Houston Hip-Hop...

Life With Aneta Podcast ·

2026/01/31

In this episode of the Life With Aneta Podcast, host Aneta Sproles reflects on the life, legacy, and cultural impact of Michael “5000” Watts, the founder of Swishahouse and a pioneering force in Houston hip-hop.This episode honors Michael “5000” Watts’ role in shaping Southern hip-hop, elevating independent music culture, and creating a platform that helped define an era. From the influence of the chopped-and-screwed sound to the community impact of Swishahouse, this conversation centers on respect,

en

00:09:01

LaRussell — Building From the Ground Up (Inspired...

Life With Aneta Podcast ·

2026/01/12

LaRussell — Building From the Ground UpIn this Inspired Spotlight episode of Life with Aneta, host Aneta Sproles highlights the journey and mindset of LaRussell, an independent artist from California known for redefining ownership, community impact, and sustainable success.This episode is not about hype or celebrity — it’s about building intentionally, choosing yourself, and creating success without burnout or chaos. A reflection on independence, nervous system regulation, and growing at your own

en

00:10:31

Healing Isn’t Meant to Be Done Alone: Why Support...

Life With Aneta Podcast ·

2026/01/11

Healing and emotional regulation are often treated as things women should handle alone — but doing everything independently can quietly lead to burnout, nervous system dysregulation, and chronic overwhelm.In this episode of Life With Aneta, Aneta Sproles, trauma-informed coach and founder of Calm After Chaos™, explains why informed support matters during healing, life transitions, and high-stress seasons. This episode breaks down what trauma-informed coaching really is, how nervous system regulation

en

00:08:03

“A New Chapter: Introducing Calm After Chaos™ Coaching”

Life With Aneta Podcast ·

2026/01/10

In this episode of Life with Aneta, I’m sharing an important update and the beginning of a new chapter in my work.Life with Aneta remains the same space for honest conversations, reflection, and growth. In this episode, I officially introduce Calm After Chaos™ Coaching — my trauma-informed coaching practice created for individuals navigating stress, burnout, emotional overload, and major life transitions.Calm After Chaos™ was built for those who have spent time in survival mode and are ready to

en

00:05:33

Why I Created My Children’s Books

Life With Aneta Podcast ·

2026/01/09

In this special episode of Life With Aneta, host Aneta Sproles opens up about the heart and purpose behind her children’s books and why inclusive, emotionally aware storytelling matters more than ever.As an author, autism mom, and advocate, Aneta shares the inspiration behind:📘 The Adventures of MUNCH — a joyful story that encourages curiosity, confidence, and a love for learning📘 Mr. Smiles Feels Everything — a book created especially for non-verbal and neurodivergent children to support

en

00:07:17

Remembering ZeetheWizard: A Life Taken Too Soon

Life With Aneta Podcast ·

2026/01/06

Today’s episode is dedicated to the life and memory of Zee the Wizard, whose life was tragically taken following the New Year’s Eve shooting at Pink House Dallas.This episode is not about rumors, speculation, or sensationalism.It is a moment to acknowledge loss, speak on grief, and recognize the deep emotional impact that violence leaves on families, artists, and the Dallas community.As someone closely connected to the local music and creative scene, I felt it was important to pause, honor Zee’s

en

00:06:02

Breaking News Multiple Shot At Pink House Dallas...

Life With Aneta Podcast ·

2026/01/01

Multiple injured at the Grand Opening

en

00:03:34

Happy New Year 2026

Life With Aneta Podcast ·

2026/01/01

Welcome To A New Year

en

00:05:48

My 1st Published Childrens Book For My Son On His...

Life With Aneta Podcast ·

2025/12/24

Hear about this amazing legacy moment

en

00:06:13

My 2nd annual Christmas GiveBack

Life With Aneta Podcast ·

2025/12/24

Hear About this Holiday Experience

en

00:05:36

My Media Trip To Atlanta

Life With Aneta Podcast ·

2025/12/15

Hear about my trip to Atlanta

en

00:04:43

Burger King SPONGEBOB Review

Life With Aneta Podcast ·

2025/12/08

Tried the meal and here are my takeaways

en

00:04:07

My New Book The Industry Girlfriend Behind The Lights

Life With Aneta Podcast ·

2025/12/05

Check out my new Urban Tale you have to read this story available on Amazon now

en

00:04:54

Mcdonalds Grinch Meal Review

Life With Aneta Podcast ·

2025/12/05

Grinch meal review brought to you by Aneta's Wealth & Wellness relaxation products to order call or text 737-304-2120 Nationwide Shipping

en

00:09:58

Meeting BigXThaPlug

Life With Aneta Podcast ·

2025/11/28

Meeting BigX the day before Thanksgiving

en

00:04:55

My New Stress Relief & Self Love Work Book Is Out Now

Life With Aneta Podcast ·

2025/11/23

Grab your copy on Amazon https://a.co/d/2iZVPx0Empowering and to help you do the inner work and have more peace

en

146 results

Similar Podcasts

BEHIND THE VELVET ROPE

David Yontef

Nerd Culture - A Gamekings Podcast

Blammo Media

UPodcast

UPodcast

The Writers Hangout

Sandy Adomaitis

The Sarah Fraser Show

Sarah Fraser