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PODCAST

Mission Kona Podcast

Mike & Michelle Payne

Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it"s an addiction, but truly it"s a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024

sports swimming

All Episodes

67:42

#34 Ironman Kona Build Up with Lars Wichert

Mission Kona Podcast ·

2024/10/02

Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...

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60:31

#33 2024 Ironman Kona Build Up with Adam Holz

Mission Kona Podcast ·

2024/09/25

Send us a textWe're bringing you another fantastic conversation with athlete Adam Holz! A now resident of Boulder, CO, Adam grew up in Pennsylvania where he began his triathlon journey less than 5 years ago.Adam secured his Kona slot at 2024 Ironman Texas finishing 7th in the 25-29 age group after an incredible performance in a very stacked field. What began as a dream 8 years prior to race on the big island is coming to fruition in a just a few short weeks!We enjoyed this casual chat through...

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40:11

#32 2024 Ironman Kona Build Up with Alfredo Ramirez...

Mission Kona Podcast ·

2024/09/18

Mike & Michelle were excited to sit down for this conversation with Alfredo Ramirez Pinho who just won 2024 Ironman Wisconsin! This was a hometown race for Alfredo, which means the win was extra special. Not to mention the race took place just days after the birth of his 3rd child!As a 35-39 age grouper and member of the Every Man Jack team, Alfredo shares how Ironman Wisconsin was a key element in this Kona build and a clear demonstration of where his fitness is at going into these final...

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23:51

#31 2024 Ironman Kona Build Up with Mike Payne

Mission Kona Podcast ·

2024/09/12

The countdown is ON! The 2024 Ironman World Championship in Kona is 6 weeks away! This solo episode with podcast host Mike Payne highlights his training and racing over the past few months in his build to Kona.Fun fact: This episode is also going live on the 2-year anniversary of Mike accepting his Kona qualification slot at Ironman Wisconsin in 2022 after finishing 2nd in the 35-39 age group!Support the show Follow Mission Kona Podcast hosted by Mike & Michelle Payne: · Instagram mission...

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66:55

#30 Andrew Hall - 2024 Ironman Texas 1st Overall AG...

Mission Kona Podcast ·

2024/05/14

We are back for SEASON 3 with a focus on highlighting the male triathletes competing in the 2024 Kona Ironman World Championships in October!Our first episode of the season features Andrew Hall, a standout athlete competing in the 35-39 age group. Andrew is by no means new to the sport of triathlon, but he has been very calm and calculated in his approach to racing and performing at the top level. Living and training in Salt Lake City, Utah it's safe to say that the Ironman Texas course was a...

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52:50

#29 2023 Kona Series: A Story of Resilience with...

Mission Kona Podcast ·

2023/11/22

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46:01

#28 2023 Kona Series: Barbora Besperat 1st 30-34

Mission Kona Podcast ·

2023/11/18

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49:39

#27 2023 Kona Series: Michelle Krebs 2nd 25-29

Mission Kona Podcast ·

2023/11/14

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46:32

#26 2023 Kona Series: Vanessa Murray 1st 35-39

Mission Kona Podcast ·

2023/11/10

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42:26

#25 2023 Kona Series: Ava Warfel 1st 18-24

Mission Kona Podcast ·

2023/11/06

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47:54

#24 2023 Kona Series: Elyse Gallegos 2nd 35-39

Mission Kona Podcast ·

2023/11/02

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25:57

#23 70.3 Arizona Recap, Kona Slot Allocation for 2024

Mission Kona Podcast ·

2023/10/31

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29:16

#22 Life Lately + Kona Just Happened!

Mission Kona Podcast ·

2023/10/18

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52:11

#21 Jennifer Vollmann, build for 2023 Ironman Texas,...

Mission Kona Podcast ·

2023/02/22

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34:30

#20 Five Reasons to Hire a Coach

Mission Kona Podcast ·

2023/02/08

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80:53

#19 Eva Frieden - Finding Balance in Triathlon +...

Mission Kona Podcast ·

2023/02/01

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47:40

#18 Nick Modrzejewski, Ironman Florida 2022 6th 40-44

Mission Kona Podcast ·

2023/01/25

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43:13

#17 Nutrition for the Endurance Athlete with...

Mission Kona Podcast ·

2023/01/18

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68:56

#16 Couples Who Tri: Amy and Seamus Woods, Kona 2022...

Mission Kona Podcast ·

2023/01/11

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34:29

#15 Host Episode: 2022 Highlights + 2023 Ambitions

Mission Kona Podcast ·

2023/01/04

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35 results

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