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PODCAST

Love in the Mourning

Kathleen Powell

Welcome to "Love in the Mourning Podcast"- I"m Kathie and I am a lot. I am a grief educator/coach, speaker, author and widow. But I"m also a grandma, a mom, a friend, sister, daughter, dog mom, cat mom and a lover of life and people. I honour the experience of both life and death. This is a space for raw, real, and necessary conversations about grief, death, and all the sacred things we’re usually too scared to say out loud. Whether you"re grieving, curious about what it means to die well, or just

education self-improvement

All Episodes

12:12

Online Dating in your 60's Oh my...

Love in the Mourning ·

2025/09/10

I have to laugh or I might cry...I am by no means an expert in the area. I share my personal experiences and the horrors of it.On this journey at this point I am feeling the pull for connection with an intelligent, fun, honest man with integrity. I have not found that. This is not about replacing my husband but I will not settle for less than the type of man he was. So, I may never find that person and that is okay.This has been a very teachable moment.Be careful out there, you never know what you

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57:35

Parent Loss a discussion with our daughters Part 2

Love in the Mourning ·

2025/08/24

In this episode we talk about life after the death of their father, life choices, friendships, fear of other losses, how they navigate life and how their perspectives have changed. If you are an adult child who has experienced the death of a parent, a surviving parent or a someone curious about grief tune in this is worth the watch. To listen we are on apple, spotify, amazon etc. Thank you for being here. If you like this please subscribe, like and share. Lets keep the conversation going.

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74:52

Adult Children and Parent Loss Part 1

Love in the Mourning ·

2025/08/06

Two of my 3 daughters share their personal experience with grief with the death of their father. In this episode they share some memories of him as a father, and the unique experience of becoming a caregiver when your father is dying. Where they found support, their roles and how grief has changed over the past 2.5 years. This in only part 1 we have so much to talk about here.

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16:57

The Hug

Love in the Mourning ·

2025/07/13

We need hugs as humans because we are wired for connection, physically, emotionally and neurologically. Touch is our first language, it releases oxytocin, it can regulate our nervous systems. Hugs can bridge the gap between words and help us feel bonded to others. This podcast is another vulnerable account of a grieving human in search of a feeling not a relationship.

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9:29

Grief and the brain

Love in the Mourning ·

2025/06/04

Today, we talked about how grief affects the brain. It’s not just something we feel emotionally, grief shows up in the way our brain works too. It can make it harder to think clearly, remember things, or even make simple decisions.And the truth is, grief doesn’t look the same for everyone. It depends on the relationship and how we show our love. Some people cry, some go quiet, some feel numb, others feel everything all at once. There’s no right or wrong way to grieve.Grief shows up in your body,

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52:52

A Beautiful exchange on grief, loss, finding love and...

Love in the Mourning ·

2025/05/22

My guest today is the amazing Tatjana Kozak a woman with a beautiful sense of self, peace, awareness and hope. She shares her stories of loss, of love and life embracing all things. We talk about end of life work, the end of life experience losing a loved one, we talk about finding love after the loss of the love the love of your, the stigma, the uncertainty and how Michael her first husband had a hand in sending Robin her husband now and the pain of pet loss. Grief is unique and you are the expert

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6:08

The Lie I carried

Love in the Mourning ·

2025/05/08

A vulnerable, honest expression of a moment in time trust was cracked but somehow we found our way back. "Now, on this side of the story, I carry the ache of that omission, the regret of time lost, and the comfort of those final days where love didn't ask for perfection only presence."

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52:59

So how do you like the term "Widow" and other things

Love in the Mourning ·

2025/05/01

Today I get the honour and privilege of speaking with my dear friend Sue who I met last year shortly after her husband of almost 40 years died. She made the bold move of coming to a virtual Grief Over Dinner. We connected deeply. She is honest, loving, smart, and insightful. She is grieving wife, mother, grandmother, sister, friend and works in a high pressure job. To know her is to love her for real. This podcast is not curated or edited - its raw, real, honest conversation. Please subscribe, like

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6:09

The Myth of time

Love in the Mourning ·

2025/04/09

Thank you so much for being here listening to Love in the mourning...which I affectionately called good mourning...ooops. I combined my two vlogs Good grieving and Love in the mourning.Today we are discussing the myth of time healing. Time does not heal it just keeps time.I share a poem I wrote called "Learning to Dance Within it" by Kathie PowellLearning To Dance Within itA poem by Kathie Powell TimeIt gets a bad rap,Like it's supposed to heal all wounds,Like the ticking of seconds is some kind of

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7:05

Welcome to Love in the Mourning

Love in the Mourning ·

2025/03/31

I’m so glad you’re here. This is a space where we talk about the inevitable—grief, death, and all the beautiful, hard things we’re often too afraid to name.In this first episode, I’m reading an excerpt from my book, The Hardest, Not the Worst Year: A Widow’s Journey—a reflection on energy. How it cannot be destroyed, only transformed. Just like love. Just like us.Each week we will tackle something different. There are over 43 different types of losses and we will get all of them, I hope. Once in

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