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PODCAST

Momsanity

My name is Ashleigh- Welcome to my world. In this pod I talk about all things motherhood, marriage, and more. I"ve been married, divorced, remarried, divorced again. I"ve been a mom, stepmom, and coparent. I"m only 30 but I"ve lived a lot of life. Come with me as I discuss how I"m navigating through all of life"s ups and downs.

health & fitness mental health

All Episodes

00:30:54

Burning Bridges

Momsanity ·

2024/10/14

I'm sharing one of my weird inner thoughts, that felt revolutionary when it first popped into my brain.. Often times we hear about "burning bridges" as if we are the fire starters and we walk away to never look back.. But what happens when others see a burning bridge? What should they do? Get a little 'woo-woo' with me today and think on this new perspective. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:22:37

Countertop Connections

Momsanity ·

2024/10/07

No, it's not what you're thinking... Weirdo! Today we take a break from the heavy shit and instead, look at the small, fun moments in life. The things we should all be doing more of with our inner circle. The things that give little glimmers of hope- especially when you are really going through it! --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

01:14:43

Post-Breakup Process

Momsanity ·

2024/09/30

How I've been handling my divorce and the steps I think are most important for people to take post-breakup in order to move forward.--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

01:01:38

I'm Divorced... Again!

Momsanity ·

2024/09/24

Well, guys.. I turned 30! AND I got divorced again! it's been a wild last few months. This is why I stepped away from the pod. I had a lot to process and navigate through. But I'm back and ready to talk! --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:53:54

Traumas & How We Handle Them

Momsanity ·

2024/07/09

Trauma is more than you think... Maybe, even LESS than you think. Not everything is a big T Trauma. There are such things as little t traumas, and the majority of us will experience them at some point in our lives. So, the real question is, how are you coping with them? Or are you avoiding it altogether? Let's find out in today's chat! --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

01:32:30

Facts Vs Fears

Momsanity ·

2024/06/04

Which version of you are you operating from? What is controlling your words and actions? As humans, we have a lot of fears. But we cannot make decisions based off those fears. Today I do a deep, deep dive into the three areas of my mind I've become aware of and which one I'm working on utilizing. This is a fun one today, it gets super psychological! So, buckle up!--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:26:27

Life Transitions

Momsanity ·

2024/05/30

Today I update y'all on the new stuff happening in my life. How do I handle so much change at once? How has PT been going? What else is new in my life? If you've been wondering, here are all your answers! 🤪--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:47:06

Control

Momsanity ·

2024/05/16

Why do we limit ourselves? Why do people have rules? Today, I do a deep dive on the transition from child to adulthood and young adulthood to your 30's. What it means, where you can choose to go, and how we need to open our minds to new possibilities. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:19:47

"This is fun. This is fine."

Momsanity ·

2024/04/09

Today is all about my new mantra for parenthood, how I'm allowing myself to stress less- yes allowing because I've found it IS a choice- and how we are teaching our children (slowly) to be better human beings. Oh and a minor update on PT and my physical health. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:27:07

Happy Divorce-a-versary!

Momsanity ·

2024/04/01

A year ago today, my ex-husband told me he wanted a divorce. It's been the longest, yet shortest, year of my life! Today I dive into why I feel I was such a target for his narcissism and what I did to finally pull myself out of it and see him in new lighting- in his true form. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:24:56

My Reaction to Quiet On Set

Momsanity ·

2024/03/26

This documentary is groundbreaking, earth shattering, and will completely tear your heart open. Especially if you grew up in that era with those kids. And even more so if you are a mama with children of your own. This world needs change! 💔--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:34:09

All's Fair In Love & War

Momsanity ·

2024/03/18

Is it though?? What does this phrase actually mean? Let's talk about it! :)--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:26:28

The Emotional Rollercoaster

Momsanity ·

2024/03/13

Today, we dive deeper into what it means to "feel your way through" a situation, while also maintaining a level head & not getting swept away by your emotions.. Is it time for you to get off your emotional rollercoaster? Listen in to see how I'm finding balance myself.--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:45:37

The Road to My 30's

Momsanity ·

2024/02/26

I'm back!! It's been a long couple of months, but I've missed this. I've missed you guys! I need this therapy for my soul! So come listen to see what's been going on in my life and where I plan on heading. I have six months until I turn 30, so I plan to make it a good journey! 🥳--- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:02:23

QGR: Holiday Mental Health

Momsanity ·

2023/12/07

Hello! I'm dropping in for just a Quick, Gentle Reminder! I love you guys and I know the holidays are hitting hard for most of us. Hang in there, take this reminder, and breathe! You got this & you are not alone! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:27:08

Rosin, Rapping, & Reviews

Momsanity ·

2023/12/01

Throwback to one of the first times I used live rosin. We watched Terminator 2 and I attempted to review it for you guys. But it's mostly just a live watch party while I'm laughing and my hubby was rapping randomly. We also go off about "shiver me timbers". Like, why is that a thing? We were very fascinated... --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:21:10

Lunch Time Lesson: Guilt

Momsanity ·

2023/11/21

Today didn't go as planned, so I'm improvising. We're having a quick little lunch time drive and chat. I talk about the aftermath of being a person without a filter, how it makes me feel, and what I do to work through the feeling of guilt. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:53:36

Don't Pull The Fire Alarm!

Momsanity ·

2023/11/09

Today is a deeply vulnerable episode. I bare my soul, I talk about the thoughts that I've been keeping inside, I share my struggles.. But I also share my hopes and my dreams. Thank you for coming along for the ride. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:31:29

Narc Abuse & Social Media

Momsanity ·

2023/10/17

Quick check in to discuss why I'm still following pages on narc abuse. I talk about how I use it as a positive tool and the things I've learned.. And there is an oh so 'special' appearance by my cat! 🙈 --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

00:45:31

Don't Stuffocate

Momsanity ·

2023/10/09

Sometimes, we create too many rules for ourselves. We can overwhelm ourselves with too much stuff to do. So, how do we counteract that? Let's talk! --- Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

en

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