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PODCAST

Pedal The Springs

Roll on into Pedal the Springs podcast where we banter about all things biking in Colorado Springs and the Pikes Peak Region. Ride along with host Torie Giffin, self-appointed ambassador for cycling in the Springs and owner of the Buffalo Lodge Bicycle Resort, and friends including local cycling enthusiasts, trail and industry experts, and athletes. #youbelonghere #pedalthesprings #yourbasecampforadventure

health & fitness fitness

All Episodes

36:37

36: Westside Bicycle Service

Pedal The Springs ·

2025/11/04

Not many places offer the convenience of rolling right out of your bed to the bike shop, but whether you're staying at the Buffalo Lodge Bicycle Resort, are a local to the area or just riding by or out of the lodge with our Bike Tribe, the Westside Bicycle Service is not just convenient, it’s top notch.Find out more about Graham, the former Barnette Bicycle Institute instructor with more than 20 years in the industry and now owner of Westside Bicycle Service, and his path to shop ownership and

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35:50

35: Club Spotlight - COS Racing

Pedal The Springs ·

2025/06/23

Bicycle racing isn’t just an elite or extreme sport, and this local club is making it fun and accessible. Nao Nozawa and Terry Lott fill us in. Terry Lyons fills in as host for Tori Giffin. The conversation covers everything from a brief history of COS Racing, advice for beginning racers, and a rundown of 2025 sponsors, to COS Racing's goals for future community involvement and talent development.MENTIONED IN THIS EPISODE:COS Racing: https://cosracing.wildapricot.org/homeBuffalo Lodge Bicycle

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45:20

34: Making Bicycling Better – Bike Colorado Springs

Pedal The Springs ·

2025/03/30

Get to know a local non-profit whose mission is to make bicycling in the Pikes Peak region better for people of all ages and abilities. Cory Sutela sits in for Buffalo Lodge Bicycle Resort’s Torie Giffin as host. He’s joined by three key volunteers for Bike Colorado Springs.The organization works with the city traffic engineering and advocates to improve safety and bike infrastructure. They also provide or promote training programs to help motorists be more bike friendly, and to coach bicyclists on

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34:22

33: More Fun than a Car! - PaCMan

Pedal The Springs ·

2025/03/10

A group of citizens volunteer their time to make cycling, walking, and other non-auto conveyance safer, easier and even more fun – in Manitou and across the region. Learn about PaCMan: Ped and Cycle Manitou Springs, from three key volunteers, Luke Prince, Cris Grow and Karl Stang. Cory Sutela subs as host for Torie Giffin. He’s executive director of Medicine Wheel Trail Advocates. The group discusses the myriad ways of getting around town, plus resources available for everyone to learn how to move

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52:02

32: What Every Motorist and Cyclist Needs to Know

Pedal The Springs ·

2025/01/07

Frustrated, confused or irritated by bicyclist behaviors on the streets of Colorado Springs? Why did they just blow the stop sign? How do I pass on a single lane road with a bicyclist on one side and a double line on the other? Why do they ride in the streets when they have perfectly good trails to use? We talk with a Colorado Springs Police Officer and local cycling advocates to understand the rules and rights of motorists and cyclists on the roads in Colorado. It’s all in the interest of safety

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38:28

31: Local Bike Shop Spotlight - Bicycle Experience

Pedal The Springs ·

2024/11/14

Passion, perseverance and a genuine heart for people drive this locally owned bike shop in the downtown Ivywild neighborhood. It’s the only veteran owned bike shop in Colorado Springs. Todd Hood, a retired, 20-year Army combat veteran has owned the shop since 2013 and when you come to his shop you feel like family. You can even sit at the bar over a Bristol beer and watch their top-notch and friendly mechanics work on your bike. It’s also home to Carl the Cat and he even has his own branded merch

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34:35

30: Club Spotlight - Manitou Spokes

Pedal The Springs ·

2024/10/31

They call themselves a drinking club with a cycling problem, and while they may enjoy gathering for beers post ride, the Manitou Spokes is a club full of heart and a passion for their Manitou Springs community and fellow cyclists. The club began in 2009 and meets Tuesdays at 5pm from the start of daylight savings in May to the end in October, the Manitou Spokes offers 3 ride options each week: a Flat & Friendly Road Ride, a Hot & Hilly Road Ride and a Mountain Bike Ride, the Trail Trekkers

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34:36

29: Colorado Springs Mountain Biking Association COSMBA

Pedal The Springs ·

2024/10/09

Colorado Springs is a bucket list destination for mountain biking, most especially due to the variety of trails, terrains, views, and accessibility, but it has been community support through local trail building non-profits that has been key to maintaining and growing it and making it so great. But there was still a need for more advanced trail advocacy and building and now thanks to the Colorado Springs Mountain Biking Association, it's getting even better. The organization, formed just two years

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28:39

28: Club Spotlight: Southern Colorado Velo

Pedal The Springs ·

2024/09/26

There’s nothing quite like the camaraderie of riding with a group. If you’re looking to connect with a great club in the Southern Colorado/Colorado Springs area that focuses on road and gravel biking and that caters to all ages and abilities, SOCO Velo may be the right club for you. Founded in 2010, the group is for beginners to pros - and mainly meets on Tuesday and Thursday evenings with some weekend rides and off season virtual rides. Host Torie Giffin talks with board members Kimberly Trogdon,

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43:04

#27 2024 Rampart Rager Post Ride Wrap Up

Pedal The Springs ·

2024/09/10

Whether you raced it or you’re thinking about taking on the next Rampart Rager, check out this post ride wrap up of the 8th Annual Rampart Rager, a Regional Gravel Hillclimb Championship. Host Torie Giffin talks one-on-one with course director and co-organizer Daniel Matheny about this year’s event, the course, the top talent, awards, rest stops, post race party, lessons learned and stories from the trail. Host: Torie Giffin, Buffalo Lodge Bicycle Resort Owner and Co-organizer of the Rampart Rager

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01:00:33

26: Club Spotlight: Live Audience with the Colorado...

Pedal The Springs ·

2024/03/11

Meet the Colorado Springs Cycling Club, the longest running cycling club in the Springs. Torie sits down with the club’s board for our first podcast recorded in front of a live audience. Hear about the variety of club rides and offerings, advocacy efforts and events supported and what’s new for 2024, in addition to diving into the 37-year history of the club with some of the club’s past presidents and its most active members. It was a packed house with more than 40 people in attendance. If you’re

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59:44

25: Local Rider Spotlight - Erik Newsholme Race...

Pedal The Springs ·

2024/02/16

Lean in and get ready to be truly inspired! Meet local ultra cyclist Erik Newsholme who won the Race Across America in 2021. He’s one of only 10 Americans to ever win, and the first since 2003! He and his crew member and friend James Wieker share their adventures from the road. and what it takes to ride 288 hours in 12 days across the country! 68 gallons of water and 120,000 calories worth of food are just the tip of the iceberg (or scorching hot desert heat in this case)! Host: Torie Giffin,

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58:50

24: Local Bike Shop Spotlight: Old Town Bike Shop

Pedal The Springs ·

2024/02/07

Over the past 48 years, Old Town Bike Shop, located at 426 Tejon Street, has served the Colorado Springs community not just through bike sales and service but as a business leader when it comes to environmental stewardship and giving back to community. Meet owner John Crandall and mechanic Joe Vuchetich, and find out more about this cute, historic downtown shop, its owner and why you should go. Host: Torie Giffin, Buffalo Lodge Bicycle Resort Owner Guest: John Crandall, owner Old Town Bike Shop

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58:05

23: Coach Spotlight - Matheny Endurance

Pedal The Springs ·

2024/01/09

If you’re looking to take your cycling to the next level in 2024 – whether you’re an amateur or pro, training for fitness or to reach a performance goal – getting a personal coach can help get you there. Daniel Matheny has been coaching athletes of all ages and abilities in a variety of sports (primarily cycling) for over two decades, from Juniors at USA Cycling to pros at CTS. Now through his Matheny Endurance, he offers athletes a range of services – from mapping out personalized custom plans to

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48:56

22: Local Bike Shop Spotlight – Ted’s Bicycles

Pedal The Springs ·

2023/12/17

It’s the oldest independently-owned bike shop in Colorado Springs, with a history of not just providing great service, sales and rider support for over 52 years, but of contributing to the community with impacts that reach far beyond the cycling world, to make this city a better place to live for everyone. In this edition of Pedal the Springs, meet Tony, the owner of Ted’s Bicycles, and find out more about the shop’s history and the many activities and events he has initiated and supported

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50:48

21: Ride with Our Tribe

Pedal The Springs ·

2023/11/26

One of the best ways to see and explore a city is by bike and there’s no better way to connect with the cycling community and get to know the local trails than by riding with a local club. At the Buffalo Lodge Bicycle Resort, we are home to the Buffalo Lodge Bike Tribe and whether you’re a tourist, new to town or a longtime local, all are welcome to join our weekly, year-round rides. Find out more about one of the coolest bike clubs in the city in this edition of Pedal the Springs podcast. Meet our

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43:05

20: Cycling with the Santas

Pedal The Springs ·

2023/11/22

There’s no better way to kick off the holiday season than with a big community bike ride full of cycling Santas! Whether you live in town or are looking for a great time to visit the Buffalo Lodge Bicycle Resort, check out this episode of Pedal the Springs podcast to find out more about our Annual Cycling Santa & Chasing Santa 5k, coming up December 2, 2023 – and register at ChasingSanta.com. Listen to get a registration discount code. It’s been an annual holiday tradition since the Buffalo Lodge

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45:12

19: Where Your Grit Meets the Gravel: Race the...

Pedal The Springs ·

2023/08/20

Ride alongside and experience an epic Colorado gravel challenge like a pro and then party like a local with local riders and race organizers afterward! If you’re looking for an end-of-season challenge to find your ‘edge’ no matter what your ability… the Buffalo Lodge Rampart Rager powered by Criterium will take you there. With a $2,500 prize purse on the line with equal amounts awarded to women and men, along with prizes for first time racers, there’s plenty of incentive to register to ride

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35:06

18: Join the Starlight Spectacular Nighttime Ride in...

Pedal The Springs ·

2023/07/23

The longest running ride in Colorado Springs, now in its 27th year, the Starlight Spectacular continues to delight and amaze. From the crazy costumes, to all of the colorfully lighted bicycles, to the sheer joy of being able to bike the Garden of the Gods at night by moonlight, there are so many reasons this ride draws up to 1,5000 riders a year. In this episode Torie talks with local legends and cycling advocates about what’s new for this year and some fun stories from the past. Host: Torie

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31:53

17 Join the Bike to Work Day Breakfast & Celebration

Pedal The Springs ·

2023/06/07

What’s not to love with a day that starts out with biking and free breakfast?? Ditch the car and commute by bike on June 28th to get the benefits of this annual Colorado Springs event. It all started with a grant to improve air quality and brought us all a little closer together as a biking community. For over three decades Colorado Springs has been taking part in Bike to Work Day Breakfast. Hear from local organizers and participants in the Annual Bike to Work Day Breakfast for all of the

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36 results

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