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PODCAST

Serving Up Trouble

This is Serving Up Trouble the podcast all about smashing stereotypes, serving up fresh perspectives and rallying for real change in the world of women’s table tennis! Each week we’re joined by a guest from the women’s TT scene- players, coaches, game-changers-who open up about their playing journeys. We celebrate their wins, chop through the tough stuff and knock about bold ideas for a brighter more inclusive future on and off the table.

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All Episodes

00:31:40

Making it Major with MLTT Part 2 ft. Amy Wang, Peiyu...

Serving Up Trouble ·

2025/10/06

Season 2 Episode 2The second half of our special podcast on America's pro league- Major League Table Tennis!We talk to Amy Wang about balancing top-level TT with her studies in neuroscience, how her playing style has developed and her love of figure skating!I also chat with Chinese newcomers Peiyu Zhu and Ge Chi, who are joining the Florida Crocs and Bay Area Blasters.Featuring:Amy Wang: @amyywang02Peiyu ZhuGe ChiDaniel Gorak: @daniel.gorakNandan Naresh: @nandanareshhSid Naresh: @sidnareshDavid

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00:42:36

Making it Major with MLTT Part 1 ft. Lily Zhang and...

Serving Up Trouble ·

2025/09/29

Season 2 Episode 1Table Tennis season is back, and so is Serving Up Trouble!To kick off the new series, I travelled to America to chat with the stars of Major League Table Tennis. Across the next two episodes I'll be talking to some of the league's top female talent as well as their teammates and the folks behind the scenes who make it all happen!Featuring:Lily Zhang: @lilyyzKotomi Omoda: @omodakotomi0407Tianna Cohen: @tiannalouisecohenMatt Hetherington: @mhtabletennisChristian

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00:49:12

Aiming High and Working Hard with Tin-Tin Ho

Serving Up Trouble ·

2025/07/21

Episode 16England No. 1 Tin-Tin Ho joins me on Serving Up Trouble for the final episode of the series!We chat about Tin-Tin’s road to 7 National titles, handling pressure on the international stage, balancing a degree with top level table tennis and how she’s looking to develop her game with sights on LA 2028!SocialsFollow us: ⁠⁠⁠@servinguptroublepod⁠⁠⁠Follow Tin-Tin: @tintin.hoTip of the Week: @doran66Champion of the Week: ⁠@mima_ito

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00:56:20

Passion to Potential to Paris with Fliss Pickard

Serving Up Trouble ·

2025/07/14

Episode 15We are joined by Paralympic doubles bronze medalist and World Championship doubles gold medalist Fliss Pickard!Since joining the GB para squad, Fliss has had an incredible journey, battling with physical and mental barriers as she came through the ranks.I speak to Fliss about how she came to table tennis, the hurdles along the way especially following a difficult Asperger’s diagnosis and her aspirations to become the best in the world.SocialsFollow us: ⁠⁠@servinguptroublepod⁠⁠Follow Fliss:

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00:53:23

Building Resilience with Jo Green

Serving Up Trouble ·

2025/07/07

Episode 14We're joined by Jo Green this week to talk about what makes a great coach, advice for TT parents, how to encourage girls battling anxiety and what she’d do if she won the lottery!SocialsFollow us: ⁠@servinguptroublepod⁠Follow Jo's Coaching Page: ⁠RedBlackGreen - Table Tennis CoachingFollow Draycott: ⁠@dlettcTip of the Week: ⁠@hey_its_napsChampion of the Week: ⁠@_brunatakahashi

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00:59:21

Rediscovering Joy with Marie Migot

Serving Up Trouble ·

2025/06/23

Episode 13The interviewer becomes the interviewee this week on Serving Up Trouble as I chat with former French international player and podcast host Marie Migot!Marie talks about how she's been able to find her game and rekindle her love of table tennis after a tumultuous time on the circuit as a young person. After feeling burnt out playing internationally aged 24, Marie took a step back from table tennis. Returning to the sport on her own terms has reignited her passion for play. She competes in

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00:56:28

Hunter Mentality with Rebecca Savage

Serving Up Trouble ·

2025/06/16

Episode 12Rebecca Savage is a high ranked player in England now working as an apprentice coach at eBaTT. We talk about playing semi-pro in Portugal, how she thinks becoming a coach has improved her game and her ideas for how to encourage more competition for high ranked female players!SocialsFollow eBaTT: @_ebattTip of the Week: @jason.ramageChampion of the Week: @dina_alaameshrefSupport Rebecca's Push-up Challenge!https://fundraise.cancerresearchuk.org/page/rebeccas-giving-page-34522273

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00:49:10

Yoga for Table Tennis with Lisa Harwood

Serving Up Trouble ·

2025/06/09

Episode 11Lisa Harwood is a qualified yoga instructor who has been running sessions with players at table tennis wales. During this episode we discuss how yoga can benefit your table tennis from flexibility and injury prevention to physical and mental strength!Watch to the end for some extra special table tennis yoga videos!SocialsFollow Us: ⁠@servinguptroublepod⁠Follow Lisa: ⁠@lisa_echoyoga⁠Website: ⁠https://www.echoyoga.co.uk/⁠YouTube: ⁠https://www.youtube.com/watch?v=8g1jnETVTqU&t=265s

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00:55:27

Outside The Box with Natasha Hurd

Serving Up Trouble ·

2025/06/02

Episode 10Former Welsh international Natasha Hurd made her senior debut aged only 11 years old! In this episode we talk about her journey to Commonwealth Bronze in 1992, what it was like training back up after a break for the Commonwealth Games 2002, playing ping in the police and some new ideas for engaging young players.SocialsFollow us: ⁠@servinguptroublepod⁠Tip of the Week: ⁠@colin.wilson62Champion of the Week: ⁠@diazadriana123

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00:04:25

MAY NEWSROUND - The Biggest Stories in Table Tennis...

Serving Up Trouble ·

2025/06/01

This is your bonus May recap! Included in this episode: Anna Hursey Makes History at U21 European ChampionshipsPara Success in LaskoITTF World Championships DohaITTF Presidential ElectionsFollow usInstagram: @servinguptroublepod

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01:03:32

Sport Psychologist Answers Your Questions with...

Serving Up Trouble ·

2025/05/26

Episode 9Have you ever wondered what's going on in the head of a pro Table Tennis player? Multi-Slovak champion and Sports Psychologist Natália Grigelova is here to answer your questions!We talk about emotion regulation, mental exercises off the table and how to give yourself the confidence to go for your shots. SocialsFollow us: @servinguptroublepodFollow Natália: @grigelkaCheck out Natália's Website: https://psychonaty.com/Tip of the Week: @the_dungeon_philckChampion of the Week:

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00:57:20

The Power of Friendship with Tiana Dennison and...

Serving Up Trouble ·

2025/05/19

Episode 8It's double trouble on the podcast this week with Fusion's Tiana Dennison and Amelia Chan! We talk about training camps in China, finding friends in the sport and the life changing experience of Amelia hearing her first "cho".SocialsFollow us: @servinguptroublepodFollow Tiana: @tiana.dennisonFollow Amelia: @ameliachannnChampion of the Week: Sun YingshaFind Competitions and Events:https://www.tabletennisengland.co.uk/events/

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01:02:13

LA Dreams With Grace Williams

Serving Up Trouble ·

2025/05/12

Episode 7Making her Serving Up Trouble debut this week is European Silver Medalist, World Para Championships doubles Gold Medalist and, more importantly, my Halton teammate- Grace Williams! By self-admission not a "sporty" kid, Grace talks about how she was encouraged to pick up a bat and the crazy journey it's taken her on since, giving us insight into life on the Para pathway and what it's like trying to qualify for an Olympic games while also getting a degree! SocialsFollow Us:

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00:22:56

WTT Feeder Manchester Special!

Serving Up Trouble ·

2025/05/05

Episode 6An extra special episode of the pod today as I go behind the scenes at the WTT Feeder in Manchester! I chat to top female players and coaches, getting their perspective on winning and losing, what brings them joy in the training hall and most importantly advise for the next generation. Interviews in order of appearance: Jasmine WongSophie Early Tin Tin HoKrittwika RoySayali Wani Silvija ErdeljiAinhoa CristobalJana RieraDebora VivarelliTianer YuSophia Xuan ZhangJosephina NeumannFollow

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00:07:11

APRIL NEWSROUND - The Biggest Stories in Table Tennis...

Serving Up Trouble ·

2025/05/01

A new bonus episode recapping all the biggest headlines from the table tennis world this month. Included in this episode: Hugo Calderado and Sun Yinsha take World Cup Gold in Macao New changes to the Olympic format lead to increased investment in female playersAmerican League MLTT and Indian League UTT announce draft picks for top teamsFollow us: Instagram: @servinguptroublepod

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00:49:41

Mental Health and Finding Family with Lyndsey Simps

Serving Up Trouble ·

2025/04/28

Episode 5Lyndsey Simpson has been involved in every aspect of table tennis as a player, coach, umpire and referee! In this episode Lyndsey talks about her mental health journey, the daily challenges she has to overcome and how table tennis has helped her gain strength, confidence and family.Learn more about Lancashire Mind:https://www.lancashiremind.org.uk/TW: Mentions of suicide and self-harmIf you or someone you know has been effected by issues raised in this episode you can seek support at some

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00:51:31

Finding Your Drive With Maria Tsaptsinos

Serving Up Trouble ·

2025/04/21

Episode 4Former England star and Commonwealth medalist Maria Tsaptsinos joins us on the podcast to talk about her table tennis journey from starting out to National Champion! We discuss how the friendships she formed during England camps and abroad helped her overcome challenges and find the drive to succeed on the world stage.Social LinksFollow us: ⁠@servinguptroublepod⁠Follow Maria: ⁠@mariatsaptsinosTip of the Week: ⁠@mattportercoachChampion of the Week: ⁠@nixialianofficial

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00:46:11

Coaching the Next Generation with Teresa Bennett

Serving Up Trouble ·

2025/04/14

Episode 3I sit down with Brighton's Teresa Bennett to talk all about her experience coaching young players, the importance of positivity in the corner and how we can keep young women engaged in table tennis!Social LinksFollow us: @servinguptroublepodFollow Brighton TTC: @brightonttcTip of the Week: @leonmagicianChampion of the Week: @hanaaymangoda

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00:45:51

On the World Stage with Jill Parker

Serving Up Trouble ·

2025/04/07

Episode 2Jill Parker joins me at a recording studio in Preston to talk all about her playing career from picking up a bat at the civil service club in Slough to her 1976 European Gold medal! Jill tells us all about her iconic defending style and the importance of getting to know your players as a coach.Social LinksFollow us: ⁠@servinguptroublepod⁠Tip of the Week: ⁠@ta_ttcoachingChampion of the Week: ⁠@manikabatra.15

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00:37:18

Creating a Culture Change with Sally Hughes

Serving Up Trouble ·

2025/03/31

Episode 1 To kick us off we chat to player, coach and TTE board member Sally Hughes! We talk about the challenges of playing in a local league as a young person, how we can create more opportunities for women and girls in the UK and that one time the England shirts were... yellow?Social LinksFollow Us: @servinguptroublepodFollow Sally Hughes: @sallymdhughesTip of the Week: Cliff Carder - BATTS TTCChampion of the Week: @szocsbernadettecynthia

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21 results

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