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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:14:48

796 - How to make your dreams a reality

New Mindset, Who Dis? ·

2026/04/23

In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working against you).My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:17:41

795 - How to think objectively

New Mindset, Who Dis? ·

2026/04/20

In this episode, I talk about why we're inclined to think "relatively" and how to think "objectively" instead.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:16:39

794 - Remember WHO you are

New Mindset, Who Dis? ·

2026/04/16

In this episode, I talk about how you describe yourself using specific language and why it's the key to changing your life.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:23

793 - We need to be more serious about our joy

New Mindset, Who Dis? ·

2026/04/13

In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering.Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation. Book here: https://miiamo.com/summer-intentions Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See

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00:16:29

792 - How to make friends in your 30s

New Mindset, Who Dis? ·

2026/04/09

In this episode, I talk about a simple way and mindset shift to make new friends past your 20s.Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation. Book here: https://miiamo.com/summer-intentions Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our

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00:15:37

791 - You can speak a new reality into existence

New Mindset, Who Dis? ·

2026/04/06

In this episode, I talk about the power of certain "declarations" that literally create a new reality the moment they're spoken.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:17

790 - Use this one word to actually change your life

New Mindset, Who Dis? ·

2026/04/02

In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation).My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:59

789 - The science of laughing at yourself

New Mindset, Who Dis? ·

2026/03/30

In this episode, I talk about why laughing at yourself when you make a mistake signals TWO very important things to other people.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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01:06:03

788 - Words are powerful (with David Ghiyam)

New Mindset, Who Dis? ·

2026/03/26

In this episode, I sit down with David Ghiyam to talk about abundance, manifestation, spiritual alignment, and what it really means to trust the timing of your life. David is the co-founder of MaryRuth Organics and a leading spiritual teacher, known for his teachings on manifestation, energy, and Kabbalah-based principles for living with purpose and abundance. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for

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00:14:21

787 - The Foot in Door Effect

New Mindset, Who Dis? ·

2026/03/23

In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others and yourself.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:23

786 - A philosophy of "fast responses"

New Mindset, Who Dis? ·

2026/03/19

In this episode, I talk about the power of fast responses - how they get you "out of the middle," how they better connect you with others, and how they build a better, stronger identity.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:17

785 - You're wiser than you think (use this one word)

New Mindset, Who Dis? ·

2026/03/16

In this episode, I talk about the psychology of using the "generic you" in how you speak to/about yourself and how you can use it to unearth your own wisdom.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:18

784 - Just focus on yourself (the science of self...

New Mindset, Who Dis? ·

2026/03/12

In this episode, I talk about the magnetic power of focusing on yourself (and how that attracts the right people into your life)My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:11

783 - A counterintuitive way to get people to say yes...

New Mindset, Who Dis? ·

2026/03/09

In this episode, I talk about the power of one simple phrase that research shows will convince people to say yes to what you want.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:13

782 - How to talk yourself INTO the life you want

New Mindset, Who Dis? ·

2026/03/05

In this episode, I talk about the power of two words - "I can't" vs. "I don't" - and the power they have in your life.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:18:18

781 - You can become unrecognizable in 1 year

New Mindset, Who Dis? ·

2026/03/02

In this episode, I talk about THREE life-changing behaviors that will upgrade you so much that you have to reintroduce yourself to other people.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:12:26

780 - Their behavior is a reflection of them, not you

New Mindset, Who Dis? ·

2026/02/26

In this episode, I talk about why "their behavior is a reflection of them, not you." I talk about why this is true.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:17:12

779 - The most powerful mantra is only two words

New Mindset, Who Dis? ·

2026/02/23

In this episode, I talk about the most powerful science-backed affirmation.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:48

778 - Small words are spells

New Mindset, Who Dis? ·

2026/02/19

In this episode, I talk about the power of the smallest words we use most frequently in our self talk.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:18:45

777 - Don't be subtle with your words

New Mindset, Who Dis? ·

2026/02/16

In this episode, I talk about how to eliminate any "communication issues" in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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223 results

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