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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:15:52

840 - How many more lives can you fit in this one?

New Mindset, Who Dis? ·

2026/10/05

In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:09

839 - Dance with it first

New Mindset, Who Dis? ·

2026/10/01

In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:52

838 - Change your words, change your life

New Mindset, Who Dis? ·

2026/09/28

In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:17:47

837 - Pessimism is contagious (so is optimism)

New Mindset, Who Dis? ·

2026/09/24

In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:03

836 - "I might as well go for it"

New Mindset, Who Dis? ·

2026/09/17

In this episode, I talk about how to stop negotiating with yourself.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:16:38

835 - How to use anger

New Mindset, Who Dis? ·

2026/09/14

In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:33

834 - Trust your future, party today

New Mindset, Who Dis? ·

2026/09/10

In this episode, I talk about how to actually be present so you can enjoy your life today.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:28

833 - "Good for them"

New Mindset, Who Dis? ·

2026/09/03

In this episode, I talk about how to use other people's success to fuel your own.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:01

832 - Use these words when life is uncertain

New Mindset, Who Dis? ·

2026/08/31

In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:17:19

831 - It's good to be "wrong" about reality

New Mindset, Who Dis? ·

2026/08/27

In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:31

830 - How to visualize your future (make it feel close)

New Mindset, Who Dis? ·

2026/08/24

In this episode, I talk about the science of making your future feel "close."My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:16

829 - LOOK UP

New Mindset, Who Dis? ·

2026/08/20

In this episode, I talk about the power of not looking down when you feel unsure.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:46

828 - How to deal with disapointment

New Mindset, Who Dis? ·

2026/08/17

In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:35

827 - You have to overshare to find your people

New Mindset, Who Dis? ·

2026/08/13

In this episode, I talk about what "oversharing" really means and why it's the key to connection.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:16:25

826 - Stop using the future tense to speak about your...

New Mindset, Who Dis? ·

2026/08/10

In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:25

825 - Create a new reality

New Mindset, Who Dis? ·

2026/08/06

In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:00

824 - "Everything works out for me"

New Mindset, Who Dis? ·

2026/08/03

In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:17

823 - The underrated key to building confidence

New Mindset, Who Dis? ·

2026/07/30

In this episode, I talk about how the science-backed key to building genuine confidence.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:16:39

822 - Don't let bad examples change your worldview

New Mindset, Who Dis? ·

2026/07/27

In this episode, I talk about negativity bias and how to free yourself from pessimism.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:16:31

821 - The instinct to defend yourself is hurting you

New Mindset, Who Dis? ·

2026/07/23

In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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267 results

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