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PODCAST

The Fat and Horny Podcast

Nobuhle N Nyoni

They lied to you. Women are sexual beings!Welcome to The Fat and Horny Podcast, hosted by Nobuhle N Nyoni. This is a space where fat women talk about sex and sexuality, sexual health and wellness, sex education, body image, and sexual trauma with a keen eye on how they all connect. We recognise the intersection of sex, African cultures and traditions, and religion (a.k.a. colonisation). There are harmful patriarchal practices that have been passed down through generations that we haven"t been able

society & culture relationships

All Episodes

45:53

But It Was a Woman? Validating Survivors of Same-Sex...

The Fat and Horny Podcast ·

2025/11/13

Content Warning: This episode contains conversations about various forms of sexual assault. Please prioritise your well-being and listen with care; if you need to, feel free to skip this episode.This episode tackles an important yet often silenced issue: sexual violence within same-sex relationships, specifically in the lesbian community. Nobuhle N. Nyoni sits down with Alice Mills Mai to have a crucial conversation that challenges narrow, penetration-centred definitions of rape to include

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31:34

At What Age Does My Body Belong to Me? with Amanda...

The Fat and Horny Podcast ·

2025/10/29

Content Warning: This episode contains discussions of child sexual abuse.How do you reclaim your body and find pleasure after profound trauma? In this conversation, host Nobuhle N. Nyoni talks with Amanda Tayte-Tait, a survivor of child sexual abuse that began when she was just six years old. Amanda shares her journey of healing from the shame, numbness, and societal silence that marked her adolescence, and how she found empowerment through therapy, open dialogue, and embracing her queer identity.We

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66:38

Decolonise Pleasure For Mind-blowing Orgasms with...

The Fat and Horny Podcast ·

2025/10/16

What if your pleasure wasn't just a personal goal, but a power you were always meant to claim? In this episode, host Nobuhle N. Nyoni sits down with holistic sexologist and intimacy coach Dawryn Nyiramugisha to explore the revolutionary idea that fat women have an erotic birthright.They dismantle the colonial myths and shame that have historically denied this truth, replacing them with a joy-filled roadmap to reclaiming your sensual power. Dawryn shares how to blend African sensual wisdom with

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47:55

The Truth About Sexual Liberation That Nobody Taught...

The Fat and Horny Podcast ·

2025/10/06

Hookup culture is sold as fun, freeing, and low-pressure. But for women, especially those navigating societal expectations and internalised shame, the reality can be a minefield of ghosting, mixed signals, and shattered confidence.In this conversation, host Nobuhle N. Nyoni is joined by Dr Donna Oriowo, an award-winning therapist and author, to dismantle myths and explore the heart of what true sexual liberation truly requires. They ask the tough questions: What are the mental and emotional costs of

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53:38

Do Fat Women Smell? And Other Lies We Need to Unlearn.

The Fat and Horny Podcast ·

2025/09/29

In this episode, host Nobuhle N. Nyoni sits down with a Zimbabwean man to explore the intersections of sex, cultural myths, and body image within African contexts.The conversation touches on how young boys are often socialised to view sex as a conquest rather than an emotional connection, leaving women to bear the weight of these expectations. The guest shares his personal journey of unlearning harmful beliefs and navigating intimacy, from his late sexual debut to discovering the importance of

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41:33

How Nigerian Culture Polices Women's Bodies via The...

The Fat and Horny Podcast ·

2025/09/22

In this episode, host Nobuhle N. Nyoni sits down with storyteller Aida to explore the cultural norms that influence women's sexuality in Nigeria and across Africa. We look into the harmful legacy of purity culture, the trauma of virginity testing, and the male-centred narratives that deny women autonomy, pleasure, and even the right to consent.Aida shares traumatising personal and societal stories, including a disturbing account of a young woman subjected to an invasive virginity check. The

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18:10

Patriarchy, "Bride Training" & Who Really Enforces...

The Fat and Horny Podcast ·

2025/09/16

Filmmaker Tisa Chigaga joins host Nobuhle N. Nyoni on The Fat and Horny Podcast to dissect her short film, Bride of Zambia. They explore the pan-African tradition of the fattening room, kitchen parties, and how "bride-training" rituals enforce patriarchal norms, often perpetuated by women themselves.Tisa reveals the historical roots of teaching "obedience" and challenges the silencing of women's questions. This is a raw conversation about separating culture from patriarchy, breaking cycles of harm,

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53:32

Who Will Marry You!? Kenya's Silence on Sex Education...

The Fat and Horny Podcast ·

2025/09/09

In this episode, host Nobuhle N. Nyoni is joined by Warimi Karogo, a Kenyan playwright, actress, model, influencer, and host of the kink-positiveChannel 69 Podcastbased in England. Together they explore Kenya's complex relationship with sex, fromcolonial legacyandpre-colonial Kikuyu traditionsto moderndouble standardsandqueer identity.Warimi shares her personal journey through stigma,slut-shaming, and ahomophobic society, while highlighting urgent issues likefemicideandabortion stigma.Discover a

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00:53:32

Who Will Marry You!? Kenya's Silence on Sex Education...

The Fat and Horny Podcast ·

2025/09/09

In this episode, host Nobuhle N. Nyoni is joined by Warimi Karogo, a Kenyan playwright, actress, model, influencer, and host of the kink-positive Channel 69 Podcast based in England. Together they explore Kenya’s complex relationship with sex, from colonial legacy and pre-colonial Kikuyu traditions to modern double standards and queer identity. Warimi shares her personal journey through stigma, slut-shaming, and a homophobic society, while highlighting urgent issues like femicide and abortion

en

36:30

Scissoring, Straps, and Self-Acceptance with Iris

The Fat and Horny Podcast ·

2024/11/12

In this deeply personal episode of the Fat and Horny Podcast, host Nobuhle sits down with Iris, an interdisciplinary artist exploring mental and sexual wellness. They look into the complex realities of being a fat, queer woman navigating desire, intimacy, and self-acceptance.The conversation gets real as they unpack the origins of body shame—from childhood gifts with hidden agendas to damaging family comparisons. Iris bravely shares her journey as a self-proclaimed "late bloomer," detailing her

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32:56

Are You Really Bi? And Other Invasive Questions with...

The Fat and Horny Podcast ·

2024/11/05

In this raw and revealing episode of the Fat and Horny Podcast, host Nobuhle sits down with Aida, a Kenyan photographer and eco-feminist, for a fearless conversation about sexuality, body image, and the complexities of desire.They talk about the African experience of growing up in a culture where public commentary on bodies is the norm, unpacking the deep-seated shame and performance anxiety that often accompany sex, especially for fat women. Aida shares her personal journey of discovering her

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31:38

The Cringe-Worthy, Liberating, Hilarious Truth About...

The Fat and Horny Podcast ·

2024/10/29

Get ready for a hilariously honest and liberating episode of the Fat and Horny Podcast! Host Nobuhle is joined by Alwande, a somatic sex and relationship coach, for a conversation that normalises the messy, funny, and sometimes downright embarrassing realities of sex.They swap cringe-worthy personal stories—from post-meal mishaps during oral sex to the perils of shower sex—and tackle the immense pressure and shame surrounding female body odour and hygiene. The discussion goes deeper into how

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33:55

The Internalized Fatphobia Will Do You Something...

The Fat and Horny Podcast ·

2024/10/22

In this powerful and deeply personal episode of the Fat and Horny Podcast, host Nobuhle sits down with Tinatswe Mhaka, a renowned Zimbabwean feminist activist, gender consultant, and host of The Feminist Bar podcast.Tinatswe opens up about the complex intersection of being fat, queer, and Zimbabwean. She shares her journey from internalising fatphobic comments in high school and growing up with an "almond mom" to how her queerness ultimately became a tool for reclaiming and accepting her body. The

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25:13

Unlearning Fatphobia and Reclaiming Sexual Confidence...

The Fat and Horny Podcast ·

2024/10/15

In this emotionally powerful and vulnerable episode of the Fats and Horny Podcast, host Nobule is joined by Rumbidzai, a pro-Black therapist and womanist, for a raw conversation about the scars fat women carry.They explore the pivotal moment of realising you are desirable as you are, the impact of internalised fatphobia on sexual identity and dating preferences, and the ongoing battle for self-acceptance, even after finding love. The conversation gets real about navigating intimacy, overcoming

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14 results

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