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PODCAST

The Be Real Babe Podcast

Welcome to the Be real Babe Podcast. This is a place for us all to come together by sharing learned experiences and our opinions to help each other gather more knowledge & understanding, grow as individuals, heal parts of ourselves, build connections with others with the same experiences and spread awareness to all for compassion in the world 🥰 I truly like to focus on advocacy, ensuring informed consent is happening, stay up to date with what’s happening with Canadians and I like to deep

society & culture personal journals

All Episodes

01:27:09

Episode 254 Being Real about MAIDs

The Be Real Babe Podcast ·

2026/04/17

In today’s episode, Hails & I revisit a topic that’s both controversial & driving the progression train off a cliff. Now before ANYONE comes at EITHER of us about this, please go watch the entire episode. We are not talking about Track 1… although I’d have arguments as well that that is inhumane BUT today our focus is on the progression of this “compassionate care” program. People can keep saying that it’s only those who are suffering and no cure but babes, that’s just not true. Canadians are being

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00:32:28

Episode 253 Season 11 begins!

The Be Real Babe Podcast ·

2026/04/10

Babessssss!!! We are backkkkkkkkk 🗣️In today’s episode I catch up on my life the last 2 months, the much needed break, what season 11 is going to look like ANDDDD what I’ve been cooking up behind the scenes for summer 2026! Join me to catch up and prepare for another amazing season!!

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00:47:38

Episode 252 Season 10 Finale

The Be Real Babe Podcast ·

2026/01/23

In this episode closing out the season I take time to reply thank my listeners, guests and supporters 🥰 I genuinely feel extremely blessed this is my hobby and the support fir it has been unreal 🙏🏼 I go over the last season on the podcast and YouTube, my many trials this season, the wins and the plans for the future. I also share the process flow I’m currently in and how a break and refresh is much needed. Join me on this final episode for the podcast until April! Please go head back to my past

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01:49:47

Episode 251 Being real about being a Corporate Girlie

The Be Real Babe Podcast ·

2026/01/16

In this amazing final interview of Season 10 I bring on my girl Adrianna and we talk about corporate life! We travel through our careers and the different avenues it has taken us over the years. In very Be Real Babe fashion we veer off topic a few times but it all relates back. Your job, your career is a lot of who you are and what you do. And hey maybe that’s not always what you want but what you need to do and we get it! Corporate is not for the faint of heart or weak skinned. You confront every

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00:50:36

Episode 250 Being real about Missing People 🇨🇦 BC...

The Be Real Babe Podcast ·

2026/01/09

In today’s episode I am launching a new series that will continue in season 11. But the immense amount of missing people in Canada needs to be talked about and cannot wait for a few months. This series begins in British Columbia. My home. Where missing people are more of an issue than almost any other province here. Although I cannot cover all open cases in this series, I urge you to go to missingpeople.ca to find the mass lists of missing humans to learn more. This series begins with three

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02:11:55

Episode 249 Being real about Conspiracy Theories #1

The Be Real Babe Podcast ·

2026/01/02

In this amazingly fun and insane episode I am joined by @grillgirlrobyn to start the year off right and we are talking all about conspiracy theories!! Now before you get all weird and judgy and refuse to be open …. Don’t 😂 We talk about how we both got shoved down rabbit holes during the pandemic into such dark places we were both nearly physically ill from it. If you know, you know!! You get so deep in dark information you wonder what is the point of life even? Everything is evil and corrupt. But

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01:02:33

Being real about 2025

The Be Real Babe Podcast ·

2025/12/26

In today’s episode I go over the entire year of 2025 for the podcast and world events that happened! Nice and light to end the year ❤️

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01:03:49

Being real about Reddit Christmas

The Be Real Babe Podcast ·

2025/12/19

In this episode, Hails joins me to talk all about Reddit Christmas!! We catch up on life and reminisce about Christmas in the 90s. All the tacky colours & tinsel. We didn’t know how good we had it!! We share 3 stories each, some AITA stories about the Santa Claus secret, forced family traditions & prank gifts gone wrong to legit coal for Christmas, a cheating spouse story & a Christmas folklore story! Second to last episode of 2025!!

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01:14:09

Episode 246 Being Real with Men's Mind Collective

The Be Real Babe Podcast ·

2025/12/12

In today’s episode Ryley joins me in studio to chat all about Men’s Mind Collective. Gearing up to launch in early 2026, Ryley takes me through how the Collective idea came to fruition, his aspirations with this project and what this means to him. Born and raised in central Alberta, Ryley had always had close friends around him to motivate and support him but once he made a city move, finding that same connection didn’t as easy. Currently living with the love of his life, chasing his dream career

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00:58:22

Episode 245 Being real about our Hawaii Vacation

The Be Real Babe Podcast ·

2025/12/05

ALOHAAAAAAA BABES! In today’s episode I go over our recent trip to Hawaii!! In 2014 I went to Honolulu with my mama and we stayed right in Wakiki beach and it was SO AMAZING I suggested it for our long overdue trip outside Canada! It was not hard to convince G to go so we found an adorable Air BNB very close to the beach, saved money and got our own little paradise oasis for the week. We did so much to nothing but relaxing on the beach. From the zoo to the Diamond head hike to a 16 point island tour

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01:34:38

Episode 244 Being real with Be Easy

The Be Real Babe Podcast ·

2025/11/28

In this episode I get real with @beeasyfaceyoga about face yoga, her journey to this practice & so much real talk you guys are not ready. Not only has Kat grown up in areas that were very face/body manipulation friendly but as a millennial she also gets the ridiculous push of “anti-aging” that is upon us every damn day since we were born. Growing up she realized she didn’t look like what people were saying is the standard of beauty, which I feel we all relate to, and it took a toll on her mentally

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02:19:38

Episode 243 Being real about Parasite Cleansing

The Be Real Babe Podcast ·

2025/11/21

In this amazing episode, I am joined again by Robyn aka The Grill Girl and she takes me on another journey she’s been on and excited to share with us. This time we aren’t diving into mental healing as we did with soul fracturing (Ep 238) we get into gut health and parasite cleansing!As one does, Robyn has been through seasons of different diets throughout her life and shares all the things she has learnt through diving deeper into her physical health.She was diagnosed with SIBO and that took her

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02:15:15

Episode 242 Being real about Fleeing Canada

The Be Real Babe Podcast ·

2025/11/14

In this 2 part episode you get a front row seat to the event that happened here in Kelowna, hosted by Torva & an amazing catch up afterward! On Oct 19th, at the Rotary Center in Downtown Kelowna an event called “Fleeing Canada to save her Life - an evening with Torva Logan“ took place & we were able to capture the whole thing, even including the questions in house and online. Torva takes us through her journey from start to now, her hopes for the future & scary stats all Canadians should

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00:57:54

Episode 241 Being real about Drugs

The Be Real Babe Podcast ·

2025/11/07

In this episode my babe Darrian joins me and we take an adventure down memory lane and what it was like in our time to do drugs and the recovery we’ve had from those times. Back in our time, I don’t think as many heavy and pharmaceutical drugs were at the same height they are now. While some teens did heavier drugs for sure, most of us were just smoking weed and drinking. Now you got 13 years old on pharmaceutical meth essentially and safe supply here in BC. So what was it like in our teens and

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01:25:25

Episode 240 Being real about Halloween

The Be Real Babe Podcast ·

2025/10/31

HAPPY HALLOWEEEEEEENNNN!! In this episode I am joined my OG babe Hails & we chat about Halloween! We’ve done an episode in the past where we talked about the origins and old creepy shit before EP but this time we chose three stories and didn’t tell each other what. Like a spooky show and tell if you will 👻Hails shared 3 creepy stories that she found online that I’d rather wish I didn’t know because I’m surrounded by trees here in BC 😂 & then I share 3 Halloween situations that I want to

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01:25:18

Episode 239 Being real about Bodybuilding with Lexa

The Be Real Babe Podcast ·

2025/10/24

In this amazing episode I get the chance to pick Lexa’s brain about all things Bodybuilding! A gf sent me Lexa’s account because she knew I would love her raw and real takes in the bodybuilding space and she was absolutely correct! Lexa’s approach to being a coach and a bodybuilder herself is so refreshing. Focusing more on body led coaching, individualized program and a holistic, all around approach when supporting her clients so they have all of the tools available. We talk about the toxic

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01:49:08

Episode 238 Being real with Grill Girl Robyn

The Be Real Babe Podcast ·

2025/10/17

In today’s episode I am joined by a spicy little firecracker who is know as Grill Girl Robyn. Robyn is known for her unreal grilling skills, her ability to inspire women to get out there and grill and her absolute zest for life 🙌🏻 But what people don’t see is what happens behind the success. The personal trials she has faced while building her empire and the moments that nearly took her down. Robyn experienced a soul fracture that changed her life and had her searching for answers. She felt like

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01:16:57

Episode 237 Being real about Botox injury #6

The Be Real Babe Podcast ·

2025/10/10

In today’s episode we carry on spreading the word about Botox Injury. In Part 6 of this series, I am joined by an amazing woman from the UK, Victoria, who barely made it through her final Botox experience. Botox was something Victoria did semi annually for 25 years. Not once did she experience any side affects or negative outcomes in all those years until just before her 50th birthday. Due to this fact, she decided to get a little more than her usual spots and go for a little more since she was

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02:05:10

Episode 236 Being real about Mental Health & Medications

The Be Real Babe Podcast ·

2025/10/03

In this amazing episode I bring a personal and fan fave Hollie G!! We talked about mental health in season 1 and I thought it would be a great time to jump in and catch up in that area and see how she is. As we do we catch up on life and her newest adventures like her “Coming home to self” work shop series and amazing crafty workshops too. Then we dive into her experiences with mental health from postpartum depression and ADHD and the tools she has used to manage. We talk about how postpartum can

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01:37:11

Episode 235 Being real about going Left to Right

The Be Real Babe Podcast ·

2025/09/26

In this awesome episode, I bring Jamie back on the show to catch up on hows she’s doing with her vaccine injury and politics!! Ahhhh scary politics. If you’ve been around long enough you know this show has had its history on being political and I actually haven’t really stopped just moved it to YouTube however, I wanted to talk to Jamie about her political experience. Growing to in the 90s, we didn’t really hear about politics. Maybe some gov shade but not to the point kindergarteners had opinions

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