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PODCAST

The Be Real Babe Podcast

Welcome to the Be real Babe Podcast. This is a place for us all to come together by sharing learned experiences and opinions to help each other gather more knowledge & understanding, grow as individuals, heal parts of ourselves, build connections with others with the same experiences and spread awareness to all 🥰 I truly like to focus on advocacy, ensuring informed consent, what’s happening in Canada and I like to catch up on the distractions cuz sometimes BABES NEED BREAKS. And internet

society & culture personal journals

All Episodes

01:25:25

Episode 240 Being real about Halloween

The Be Real Babe Podcast ·

2025/10/31

HAPPY HALLOWEEEEEEENNNN!! In this episode I am joined my OG babe Hails & we chat about Halloween! We’ve done an episode in the past where we talked about the origins and old creepy shit before EP but this time we chose three stories and didn’t tell each other what. Like a spooky show and tell if you will 👻Hails shared 3 creepy stories that she found online that I’d rather wish I didn’t know because I’m surrounded by trees here in BC 😂 & then I share 3 Halloween situations that I want to

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01:25:18

Episode 239 Being real about Bodybuilding with Lexa

The Be Real Babe Podcast ·

2025/10/24

In this amazing episode I get the chance to pick Lexa’s brain about all things Bodybuilding! A gf sent me Lexa’s account because she knew I would love her raw and real takes in the bodybuilding space and she was absolutely correct! Lexa’s approach to being a coach and a bodybuilder herself is so refreshing. Focusing more on body led coaching, individualized program and a holistic, all around approach when supporting her clients so they have all of the tools available. We talk about the toxic

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01:49:08

Episode 238 Being real with Grill Girl Robyn

The Be Real Babe Podcast ·

2025/10/17

In today’s episode I am joined by a spicy little firecracker who is know as Grill Girl Robyn. Robyn is known for her unreal grilling skills, her ability to inspire women to get out there and grill and her absolute zest for life 🙌🏻 But what people don’t see is what happens behind the success. The personal trials she has faced while building her empire and the moments that nearly took her down. Robyn experienced a soul fracture that changed her life and had her searching for answers. She felt like

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01:16:57

Episode 237 Being real about Botox injury #6

The Be Real Babe Podcast ·

2025/10/10

In today’s episode we carry on spreading the word about Botox Injury. In Part 6 of this series, I am joined by an amazing woman from the UK, Victoria, who barely made it through her final Botox experience. Botox was something Victoria did semi annually for 25 years. Not once did she experience any side affects or negative outcomes in all those years until just before her 50th birthday. Due to this fact, she decided to get a little more than her usual spots and go for a little more since she was

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02:05:10

Episode 236 Being real about Mental Health & Medications

The Be Real Babe Podcast ·

2025/10/03

In this amazing episode I bring a personal and fan fave Hollie G!! We talked about mental health in season 1 and I thought it would be a great time to jump in and catch up in that area and see how she is. As we do we catch up on life and her newest adventures like her “Coming home to self” work shop series and amazing crafty workshops too. Then we dive into her experiences with mental health from postpartum depression and ADHD and the tools she has used to manage. We talk about how postpartum can

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01:37:11

Episode 235 Being real about going Left to Right

The Be Real Babe Podcast ·

2025/09/26

In this awesome episode, I bring Jamie back on the show to catch up on hows she’s doing with her vaccine injury and politics!! Ahhhh scary politics. If you’ve been around long enough you know this show has had its history on being political and I actually haven’t really stopped just moved it to YouTube however, I wanted to talk to Jamie about her political experience. Growing to in the 90s, we didn’t really hear about politics. Maybe some gov shade but not to the point kindergarteners had opinions

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01:35:03

Episode 234 Being real about the risks of Breast...

The Be Real Babe Podcast ·

2025/09/19

In this episode, I bring an absolute fire cracker, Rini, on the show to share her deeply personal journey through breast implant illness, the emotional and physical challenges she faced, and the impact of societal beauty standards on her decisions.From her initial confidence in her body to the complications that arose from surgery, Rini's story highlights the importance of informed consent and the need for support for women navigating similar experiences. (TW child loss)After having her amazing

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01:51:19

Episode 233 Mindsets, Manifesting, Resiliency & Woo...

The Be Real Babe Podcast ·

2025/09/12

In the first guest episode of the season, just like I started my fall season last year I got the honour to sit down again with Torva and dive deeper into her life and experiences with mindest, manifesting, gratitude, resilience, self advocacy ALL THE FREQUENCY AND WOO WOO shit. We start this visit with a great catch up on her medical journey with keeping cancer away this time compared to last and how they have been adjusting to life in Texas while still advocating for a better life for Canadians. We

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00:34:33

Episode 232 SZN 10 WTF?!

The Be Real Babe Podcast ·

2025/09/05

HOLY SHIT BATMAN!! Season 10 is here babes!! I made it. So much of my heart has gone into this show the past 4.5 years and I cannot wait to say I’ve completed 5 years and 10 seasons and just over 250 episodes by Feb 2026. Thank you all so much for the support. I could not thank you enough! This episode is just a typical season opener. If you are new here that means I reveled last season, what’s to come and catch up on my life! Just a little clip to dip my toes back into the water before I full send

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00:32:48

Episode 231 SZN 9 Finisher

The Be Real Babe Podcast ·

2025/07/25

Ahhhhhhh I made it!! Barely babes. Barely made it 😭 This season was insane. In so many amazing ways. I am so grateful for every guest, every listen and every like 🫶🏻 Cannot believe by the end of the year I’ll hit 20K. That blows my mind. Thank you all so much! Today’s episode is all about this incredible season and what’s coming next!! I go over every episode and give you a summary to what happened this season! Taking the rest of the summer to be present in the moment and I’ll be back at the mic

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02:56:25

Episode 230 Being real about the Diddy Trial

The Be Real Babe Podcast ·

2025/07/18

As I wrap up season 9, I figured a catch up episode to the Diddy Trial is on deck. Now if you watch the YouTube show, you would have seen these throughout the last few months but if you haven’t… Here is the entire Diddy Trial from my point of view, gathering the highlights from articles and just listening to others views as well to get an idea of what happened. From jury selection, to the trial and testimonies, to the results, I put all the YouTube updates into one 3 hour episode!! Here is the

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01:28:01

Episode 229 Being real about single vs dating life

The Be Real Babe Podcast ·

2025/07/11

My last guest episode before we wrapped season 9. Holyyyyyy shit. And of course I have to have my queens back to wrap this season up with me talking shit about dating, being single and relationships! Jk it’s not a spill tea episode it’s more like … here is my crazy experience that is similar but different then yours and now I’m healing and grateful for it all kinda of episode. Me, Brie & Darrian chat about our eras in life and how we’ve experienced being single or dating or in a committed

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01:29:52

Episode 228 Being real about TSW Topical Steroid...

The Be Real Babe Podcast ·

2025/07/04

In this incredible mother daughter episode, I chat with long time listeners Adrianna & Shamra about their insane experience with TSW. Just after a few days of being born, Shamra was given some steroid cream while she waited to see a dermatologist for a strawberry birth mark. Derm says nope, don’t need that… stop using it. Then begin the awful repeated 11 year journey of what they know now to be Topical Steroid Withdrawal. Unfortunately this wasn’t something they were told could happen, was a thing

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02:06:18

Episode 227 Being real about losing a parent

The Be Real Babe Podcast ·

2025/06/27

Tomorrow babes!! One of our most interviews guest Ms Hollie G joins us for her 11th episode 227 on the 27th! (She has a thing for 7s on this show) Holls has come on the show since day 1 and has shared her journey through so many real and raw things and this episode might just be the rawest yet ❤️ Unfortunately, Hollie had to experience losing her biggest hype person, her rock, her guide in life, her father 😢 If you knew Lorne, you knew this man was bigger than life, you always felt his presence and

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02:00:46

Episode 226 Being real about Canada VS USA

The Be Real Babe Podcast ·

2025/06/20

Episode 226 is live babes!! 🔥 So excited to have Torva back on the show to catch up on her healing journey and her latest experience with cancer returning & now she fled to the US again plus we get into this Canada vs the US thing that is apparently a thing in 2025. I wanted to learn more what it was like to grow up in the US to contrast what it was like growing up in Canada and Torva is the perfect person to do that with because she’s lived in both and is also so easy to listen too! Both of us

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01:21:52

Episode 225 Being real about Botox Injury Part 5

The Be Real Babe Podcast ·

2025/06/13

In the final part of my Botox Injury series for the season, I had the honour to interview one of my fave women Angela to share her final experience with Botox. Like the other guests, Ang had zero idea this type of reaction was a possibility. Botox is something that is sold to you around every corner, every medical office and the pressure to remain ageless is more viscous than ever before. More people are doing it on the regular so it’s gotta be safe and normal, right? Ang didn’t really consider

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01:30:26

Episode 224 Being real about Botox Injury Part 4

The Be Real Babe Podcast ·

2025/06/06

In the 4th part of this series, I bring Kaley on to share her experience with Botox and the final appointment that changed her entire life. She had just stepped away from a career as an OR nurse for nearly a decade and was going to focus on getting married and starting a family. She had been receiving Botox for the cosmetic side of things and although she did have mild side effects in the past, once she got her masseters done, she was in an entirely different experience. Immediately she felt relief

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02:00:46

Episode 223 Being real about Invisible Illness

The Be Real Babe Podcast ·

2025/05/30

Today’s most amazing episode I am joined by my mama 🥰 Something we don’t ever really talk about is invisible illness but it’s something that has been apart of our lives for 30 years now. When my mom turned 28 she was diagnosed with Fibromyalgia. A chronic pain disease that has zero chance of going away forever and comes with a long list of symptoms. Symptoms she tries very hard to hide it from the world but sometimes it’s down right debilitating. Things she used to do in her early 20s started

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01:05:28

Episode 222 Being real about all body movements

The Be Real Babe Podcast ·

2025/05/23

Today’s episode is a solo episode and I chat all about body movements! Now look before anyone @s me this subject was hard for me to talk about. Mainly because growing up I was told I wasn’t allowed to have a positive or negative feeling about my body as I was “skinny” therefore I did not have any body dysmorphia 😏 ok And that’s one of the parts of these movements I find are red flags. Telling someone they cannot speak because they have a different body than you. I worked very hard in this episode

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01:17:48

Episode 221 Being real with Girl Dinner

The Be Real Babe Podcast ·

2025/05/16

In today’s episode I bring on two electric Canadian podcast babes to share their journey creating their weekly show “Girl Dinner”. Sam & Amber knew one day the stars would align and the right time would present itself to launch their comedy podcast to the world! In 2024 they did just that and starting creating a community of snackers, who like us, share their real and raw thoughts, opinions and experiences but with a comedic twist 🙌🏻 Between the both of them they can cover a large demographic with

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