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PODCAST

The Deconstruction Of C-PTSD

Johanna Draconis

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of

health & fitness mental health

All Episodes

15:34

Ep178 - About anger and the so-called angry teenager

The Deconstruction Of C-PTSD ·

2025/10/31

In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. You might have seen a quote like this: “Healing can be so hard. It’s a constant battle between your inner child who is hurting, your inner teenager who is angry and your current self who only wants peace”. And there is a lot of truth to that, but not in the way it seems. Send us a text Contact:...

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15:19

Ep177 - Weathering the (current) storm

The Deconstruction Of C-PTSD ·

2025/07/08

Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. First, I want to thank you for your patience and apologize for the long delay. I really missed you. When I’m referring to the storm I’m talking about the many variants of it - your personal life, your surrounding, the world and naturally everything in between. And - of course - everything is interconnected. How your personal life is will influence how you vie...

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2:12

Episode skip 3 - I'm (almost) back and the Holidays

The Deconstruction Of C-PTSD ·

2024/12/24

Hello my dears! I am Johanna Draconis and I am slowly coming back. As expected the fight was successful and completely burned me out. But I am FINALLY FREE! Of Torture AND Trauma. This took WAY TOO long. And now more and more falls into place and fully rebuilds me - which is a very energy and time consuming process. For all those reasons I will slowly make my way back.But to ease most of you: This end boss doesn’t seem to appear unless you experienced many years of torture especiall...

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1:51

Episode skip 2 - A little talk about what happened...

The Deconstruction Of C-PTSD ·

2024/08/06

Send us a Text Message.Hello my dears! I am Johanna Draconis and I am going shortly into what is going on and why I’m on hiatus. First on social media. I am going to restructure things and have plans and my silly brain decided that means I can’t post anything in the meantime.Second - I have been still dealing with torture - as I seriously underestimated how much it would slow down the closer I got to the early years. Then everything slowed more and more down - which wasn’t surp...

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1:15

Episode Skip - Sign of life and reminder for 4th of july

The Deconstruction Of C-PTSD ·

2024/07/03

Send us a Text Message.Hello my dears! I am Johanna Draconis and I wanted to give this sign of life.Life is kind of on fire right now - thanks to the weather almost also literally - and I need to focus on that. Things should be back to normal soon - and I’m looking forward to that.But since it’s the 4th of July and I know many in my audience will likely suffer, I also wanted to remind that it is okay on some days to have a blackout day. To remove just everything one can from the timetabl...

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23:03

Ep176 - Why do I feel so lonely? (hole inside /...

The Deconstruction Of C-PTSD ·

2024/05/22

Send us a Text Message. In this episode we will talk about being lonely/loneliness and the hole inside that causes all of it. There is a loneliness epidemic that keeps spreading and cause a lot of suffering. But why do we all feel so lonely? What is causing this feeling? And what can we do about it? We first get into lonely/alone, then the hole inside, then how it escalates, then how loneliness spreads and then how to stop it.Contact: contactme@johannadraconis.com Transcript: https://www...

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8:37

Ep175 - Abuse Language (Psychological abuse)

The Deconstruction Of C-PTSD ·

2024/04/29

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8:11

Ep174 - Flashbacks

The Deconstruction Of C-PTSD ·

2024/04/13

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8:20

Ep173 - How abusers keep control over us

The Deconstruction Of C-PTSD ·

2024/04/01

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8:21

Ep172 - Are we bound to be victims or abusers?...

The Deconstruction Of C-PTSD ·

2024/03/17

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8:12

Ep171 - What does healthy relationship look like?

The Deconstruction Of C-PTSD ·

2024/03/04

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4:45

Ep170 - Love is not enough

The Deconstruction Of C-PTSD ·

2024/02/16

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7:58

Ep169 - How can I build up my support system?...

The Deconstruction Of C-PTSD ·

2024/02/05

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8:09

Ep168 - When am I ready for a new (healthy)...

The Deconstruction Of C-PTSD ·

2024/01/19

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8:29

Ep167 - How can I achieve the new me / my true self?...

The Deconstruction Of C-PTSD ·

2023/12/31

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8:05

Ep166 - Why do I loose control over my emotions?...

The Deconstruction Of C-PTSD ·

2023/12/09

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8:13

Ep165 - Why can mental health be a problem for men?...

The Deconstruction Of C-PTSD ·

2023/11/19

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8:19

Ep164 - Do I have enough time left? Is my life over?...

The Deconstruction Of C-PTSD ·

2023/11/03

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8:28

Ep163 - Why do I still feel like a child and not like...

The Deconstruction Of C-PTSD ·

2023/10/15

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8:32

Ep162 - Can my mind make my body sick? (Psychosomatic)

The Deconstruction Of C-PTSD ·

2023/09/29

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