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PODCAST

Wednesdays

JamPot Productions

This is Wednesdays where best friends Melissa and Sophie answer your dilemmas. Join us for a girly chat every week! xFollow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.

society & culture relationships

All Episodes

36:00

121. Ziggy is Sophie's TWIN: Sophie's sister Georgia...

Wednesdays ·

2026/01/14

Heyyyy Tinies!She’s backkkk! Sophie's sister, the gorgeous Georgia Habboo joins Melissa on the pod this week and she's bringing all the updates we NEED about Sophie becoming a mum and sweet baby Ziggy.Also this week, Melissa and Georgia take a trip down memory lane, reminiscing over that2010s uniform. Think Juicy Couture joggers, a cheeky lace thong peeking out, and zero shame. Plus, the girls break down the biggest predicted trends for 2026, sharing what they’re loving (and what they’re absolutely

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32:30

120: Decoding Men: What his texts REALLY mean ft Toby...

Wednesdays ·

2026/01/07

Heyyyy Tinies!For our first episode of 2026, Melissa is joined by her lovely boyfriend Toby (aka Rick).With January blues looming, Melissa and Toby share how they romanticise January every year and flip the post-holiday slump into a new era.The pair get into New Year’s resolutions - more date nights are firmly on the agenda, while Melissa manifests a Kendall Jenner–style wellness centre (because why not dream big?) Plus, we unpack Toby’s wholesome obsession with Ollie Proudlock (sweetness).Toby

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37:15

119. How to Feel Confident in Your Body With a...

Wednesdays ·

2025/12/31

Heyyyy Tinies!Happy New Year’s Eve!!We’re ending the year on a high with a very special guest: Melissa’s oldest friend, the gorgeous March Hollingbery. March is a chronic illness coach who supports women living with chronic illness to feel more confident and at home in their bodies.The girls deep dive into everything from unlearning toxic productivity and navigating relationships, to advice on how to be a supportive friend to someone who’s living with a chronic illness.Plus, Melissa and March are

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30:53

118. UNHEARD DILEMMAS: “He did WHAT on your bath mat?!”

Wednesdays ·

2025/12/24

Heyyyy Tinies!Happy Christmas Eve! As it’s giving season, we’re gifting you an early Christmas present…a VERY juicy collection of never before heard dilemmas that are simply too good to stay in the vault.Sophie and Melissa give the BEST tips on how to deal with a guy who is lovebombing you and simultaneously downplaying the relationship. It’s giving Jeremiah from The Summer I Turned Pretty #teamconradforeverThen…brace yourselves. One Tiny sends in what might officially be the GROSSEST dilemma we’ve

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36:50

117. Christmas Special: What You Should ACTUALLY Get...

Wednesdays ·

2025/12/17

Heyyy Tinies! It’s CHRISTMAAAAS! Melissa’s boyfriend Toby (aka Rick) is BACK in the hot seat and we cover all sorts…Melissa and Toby confess they accidentally forgot their four year anniversary, Toby finally clears up what actually went down in the Ring doorbell fiasco, and he gives the essential, need-to-know tea on the age old question: what should you actually buy a guy for Christmas?The two of them also dive into Message Etiquette, decoding what different texts from guysreallymean. Spoiler: if

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44:55

116. The BEST Winter Skincare Routine & Melissa’s...

Wednesdays ·

2025/12/10

Heyyy Tinies!This week, Melissa's joined by the lovely Elle Hartley from Elle Hart Medical. Elle is Sophie and Melissa’s trusted aesthetician so she is the perfect person to give us the insider tea on how to look after our skin this winter!The girls deep dive into what treatments Melissa and Elle are getting done before Christmas and Elle gives us the lowdown on the best winter morning and night time skincare routine, including some affordable dupes! Plus, Elle also reveals of what she thinks about

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47:03

115. How to nail the PERFECT office Christmas party...

Wednesdays ·

2025/12/03

Heyyy Tinies!Sophie’s gorgeous sister Georgia is back for a catch up with Melissa on her birthday episode! Melissa reveals what she thinks Toby's getting her this year and the girls have a burning question: why are men so bad at making birthday plans?!Also, Georgia thinks her house might be haunted, the girls dive into their favourite winter fashion trends and Melissa lets us in on where she exclusively gets her jeans. You'll be surprised…In this week’s dilemmas, one Tiny needs help setting

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34:13

114. THROWBACK: Red Wine, Fashion Awards &...

Wednesdays ·

2025/11/26

Heyyy Tinies!We’re taking you way back today with a juicy little archive drop and honestly, this one is a gem.In this throwback ep, Sophie is literally glowing after her trip to Barbados and she reveals all about her first kiss with Jamie. Melissa debriefs on her first few dates with her now boyfriend Toby (sweetness!) and the girls give their opinions on celeb looks from the Fashion Awards.The girls get a bit tipsy on a lovely bottle of red whilst discussing your dilemmas. Lol, we're so here for

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35:11

113. Hailey Bieber, Selling Sunset & A Chaotic Car...

Wednesdays ·

2025/11/19

Heyyy Tinies!It’s a big one today!! It's Sophie’s final episode before she heads off on maternity leave. We're not crying, you're crying. But don't worry, she'll be popping back in from time to time to help out with your dilemmas. Also this week, Melissa relives her chaotic car journey through Hyde Park and Sophie reveals how she ALMOST met Hailey Bieber in Notting Hill. The girls are fully obsessed with the latest season of Selling Sunset. They chat about everything from the Emma vs Chrischell

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38:07

112. RHOLDN returns! Juliet Angus on her friendship...

Wednesdays ·

2025/11/12

Heyyyy Tinies!This week, Sophie and Melissa are getting into all the Lily Allen and David Harbour drama, from that awkward Architectural Digest interview to the iconic Madeline Halloween costume. Plus, Melissa reveals she went to the same school as Lily!! Meanwhile, Sophie's in despair after Jamie tried (and failed) to pack her hospital bag for her. Why can guys not pack properly?! She gives us the lowdown on EVERYTHING that's in there.Plus, we have a very special guest! It's the incredibly chic

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53:48

111. A BIG argument & the Real Housewives of London...

Wednesdays ·

2025/11/05

Heyyyy Tinies!This week, Melissa's feeling broody, Sophie's pregnancy rage is back in a BIG way and the girls debrief on their iconic Halloween couples costumes. Plus, Sophie's got a steamy book recommendation for anyone who's in the mood for a spicy read.And apparently, the wedge trainer is making a comeback?! It gets the girls thinking about all things fashion... which trends they'd wear again and which ones should stay firmly in the past.In this week's dilemmas, one Tiny has trust issues after

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37:37

110. Birthday Surprises, Halloween Outfits & Dealing...

Wednesdays ·

2025/10/29

Heyyy Tinies!Sophie's just had the loveliest birthday weekend at the Rosewood hotel complete with sweet treats, a gorgeous massage and the most thoughtful gift EVER from Melissa. Meanwhile, Melissa's also been treating herself to a spa treatment (or two) which gets the girls chatting about their best and worst massage experiences.Plus, with Halloween just around the corner, the girls talk all about costume ideas, plans and why Claudia Winkleman might be the best person to dress up as this year! And

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34:58

109. Sophie's Baby Shower & intrusive thoughts at the...

Wednesdays ·

2025/10/21

Heyyyy Tinies!It’s Sophie’s Baby Shower! We’ve decked the studio out with tiny dummies, teddy bears and bunting to celebrate Baby Laing in style. Sophie gets a very special surprise message and Melissa ends up actually sobbing. It’s an emotional one.We also chat all about intrusive thoughts. Sophie’s had them at the gym and Melissa has them… at the dentist. IMAGINE.Watch out for those PTs guys (and dentists?!)Plus, Victoria Beckham's docuseries is finally out and we're obsessed. Sophie now wants a

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35:20

108. "She sits on his lap!" My boyfriend is WAY too...

Wednesdays ·

2025/10/14

Hey Tinies,This week, Sophie’s been clicked back into shape after a trip to the osteopath and she’s feeling brand new.Melissa’s obsession with Gabbriette has reached new heights after her friend partied with the model all night long. Now, Melissa’s (almost) ready to bleach her eyebrows in full tribute.We also chat about Justin Bieber’s surprise trip to Scotland and the big return of the bob, all thanks to Belly from TSITP.In this week’s dilemmas, one Tiny’s boyfriend might be too close to his

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35:52

107. Sophie gets mum advice from her big sister,...

Wednesdays ·

2025/10/07

Hey Tinies!Melissa’s off on holiday this week, so Sophie’s joined by her lovely sister, Georgia Habboo for a catch up.Georgia chats about life as a mum to baby Bella, how she’s feeling about going back to work and her 10/10 hack for surviving late night feeds. Spoiler, it involves Love Island All Stars and we’re obsessed.Sophie doesn’t hold back on the questions we all want answers to. From breastfeeding in public, to dealing with zero sleep and even… perineal massages 👀In this week’s dilemmas, one

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41:23

106. CHECK YOUR B**BS, GIRLS!

Wednesdays ·

2025/09/30

Hey Tinies!It’s Breast Cancer Awareness Month and this year, we’ve teamed up with CoppaFeel! and Candy Kittens to share an important message: get to know your boobs. We’re joined by the incredible Robyn who was diagnosed with breast cancer at just 25. She shares her powerful story and reminds us why checking your chest could save your life.Also this week, Sophie’s thrilled that Autumn is finally here and she can get cosy and watch Vampire Diaries all night long. And Melissa’s in her walking era and

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33:02

105. I slept with my sister’s BOYFRIEND. Do I tell her?!

Wednesdays ·

2025/09/23

Hey Tinies!This week, Sophie’s been having some very vivid dreams about Melissa... and no one’s quite sure what they mean. And it feels like summer's on its way out and it’s giving major back-to-school vibes. Why does September always feel like a new school year, no matter how old you are?! The girls reminisce about their own school days and some questionable outfit choices – think La Senza bras and Jack Wills pants.We also chat about the crazy rumours that did the rounds at every school, including

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43:27

104. My boyfriend LIED about getting me a birthday...

Wednesdays ·

2025/09/16

Hey Tinies! It's time for a post-wedding debrief. Melissa’s backfrom a gorgeous trip to Greece for Emily Champion’s big day whereToby managed to lose his passport and ID... again. Meanwhile, Sophie’s been out partying at The Fat Badger and thegirlsshare their predictions for The Summer I Turned Pretty finale. Will Belly and Conrad finally end up together?!In celeb news, Justin Bieber’s dropped a new album, Hailey’s still killing it and we’re obsessed with Jack Blues Bieber. Plus,our fave Love

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35:20

103. Why You Should Never Settle For Lazy Sex

Wednesdays ·

2025/09/09

Hey Tinies!This week, Melissa's still struggling with a UTI that totally ruined her weekend away with Toby. She opens up about the symptoms and shares some tips for anyone going through the same thing. Sophie's mum has come to stay and got herself stranded in SheBu with 3% phone battery and no clue what to do. On top of that, Sophie's hormones are raging. The pregnancy red midst still lingers and she's got loaaads of new icks including men who drink tea (Jamie, take notes 👀). In this week's

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31:18

102. Skincare Essentials, Sweaty Pits & The Summer I...

Wednesdays ·

2025/09/02

Hey Tinies!This week, Sophie shares the awkward moment she started sweating buckets at a dress fitting with her new stylist. Melissa is completely obsessed with The Summer I Turned Pretty and is 100% Team Conrad. It’s got us reminiscing about hot boys on holiday and summer flings. Weren’t they the best!!Plus, the girls share their current skincare must-haves and test out Sophie’s new lip plumper live on the pod. It’s suppose to be better than filler but does it live up to the hype…In this week’s

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