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PODCAST

The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as

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All Episodes

72:26

S13 Ep149: An end-of-season ramble

The Cycling Podcast ·

2025/11/05

With the 2025 road racing season now firmly in the rear view mirror, join Daniel Friebe and Lionel Birnie for a freewheeling ramble through some of the big stories that have hit the headlines in the past couple of weeks.We start by discussing the fragile nature of survival at World Tour level with the news that the Australian team Jayco-Alula came within days of possibly folding, and the delays to confirmation that two Belgian teams, Lotto and Intermarché, intend to become one. Where does that

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70:39

S13 Ep148: Pog, Larry, Avoid

The Cycling Podcast ·

2025/10/31

The Cycling Podcast returns on Halloween for an end-of-season debrief and audience with the rider formerly known by his team-mates as ‘The Ghost’, Larry Wabasse - for reasons the Tudor Pro Cycling ace will explain.After a quick dip into the week’s headlines, including news of Oier Lazkano’s provisional suspension for biological passport anomalies, we open our mailbag and invite Larry to respond to your questions. From Madeira travel tips to the now familiar question of whether Tadej Pogačar is

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65:55

S13 Ep147: Unwrapping the 2026 Tour de France

The Cycling Podcast ·

2025/10/23

Daniel Friebe, Lionel Birnie and Rob Hatch, give their verdict on the parcours unveiled in Paris on Thursday morning. The ASO bigwigs have backloaded the course, apparently in the hope of maintaining a little more suspense this year. Will they succeed? Or, in trying to Pog-proof the Tour, have they merely underlined what an impossible task that is? EPISODE SPONSORS Join Cycling The app designed to get you to your cycling goals, whether you're new to structured training or seeking to take your

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75:46

S13 Ep146: SlovAlien

The Cycling Podcast ·

2025/10/14

The Monument season ended at the weekend in time-honoured fashion, with il Lombardia, and its now traditional denouement of a Tadej Pogačar victory. What more can anyone say about Pogačar’s extraordinary domination? As ever, we at least try to dig out new superlatives, this week with Daniel Friebe, Lionel Birnie and TNT’s voice of cycling, Rob Hatch. We’ve got other reflections from Lombardy, including on Quinn Simmons’ remarkable performance and Redbull-Bora-hansgrohe’s struggles. There’s also

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53:05

S13 Ep145: Psych!

The Cycling Podcast ·

2025/10/10

It’s a meeting of minds on this month’s episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day.We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Jonckere and rider Ruth Edwards about the ongoing influence sports psychology has on the workings of the team both on and off the bike. The Cycling Podcast

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77:39

S13: KM0: Gravel Dust & Rainbows (available here for...

The Cycling Podcast ·

2025/10/09

This episode was released for Friends of the Podcast subscribers at the start of the year and, with the 2025 UCI Gravel World Championships taking place in Maastricht in the Netherlands over the weekend, we're making the episode available for everyone to listen to in the build-up to the race. So, let's go back to October 2024... (This episode is part of our Friends of the Podcast series. It will be available on our regular feed until the end of the weekend. To sign up as a friend go to

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70:43

S13 Ep144: Seixas And We Know It

The Cycling Podcast ·

2025/10/07

The autumn season rolled on with the European road race championships at the weekend - and report back from a men’s road race dominated in familiar fashion by Tadej Pogačar, but also lit up by a French teenager riding and starring on home roads, Paul Seixas. Daniel Friebe and Lionel Birnie are joined by the voice of Radio Tour, Seb Piquet, to analyse Pog’s latest masterclass and what’s next for Seixas. Before all of that, we also catch up on other news from the last week in pro cycling, including

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77:35

S13 Ep143: Out of Africa

The Cycling Podcast ·

2025/10/02

The inaugural UCI road World Championships on the continent of Africa took place in Rwanda last week. Dominated - again - by Tadej Pogačar, the men’s road race was widely dubbed ‘the hardest edition ever’, but was it really? Team USA’s Larry Warbasse joins Daniel Friebe and Lionel Birnie to give his verdict and general impressions from Kigali. We also solve the mystery of Nauru’s first ever World Championship entrant - who didn’t make it to the start-line. In addition, we pay tribute to two

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51:51

S13 Ep142: Arrivée | Men's World Championship Road...

The Cycling Podcast ·

2025/09/28

Join Daniel Friebe and Lionel Birnie as they analyse the men's elite road race at the 2025 UCI World Championships in Kigali, Rwanda. No spoilers here in the episode notes.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of

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34:48

S13 Ep141: Arrivée | Women's World Championship Road...

The Cycling Podcast ·

2025/09/28

Join Rose Manley and Rebecca Charlton as they analyse the 2025 women's UCI World Championship road race in Kigali, Rwanda. No spoilers here but stand by for an account of a stunning edition of the race for the rainbow jersey. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain

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94:16

S13 Ep140: The Call of Kigali

The Cycling Podcast ·

2025/09/25

The inaugural UCI road World Championships on the continent of Africa take place in Rwanda this week. The first few days of racing threw up one major surprise, the next few could yield more - and Daniel Friebe, Lionel Birnie & Brian Nygaard are on review & preview duty here.Remco Evenepoel‘s trouncing of Tadej Pogačar in the men‘s TT last Sunday confounded some tipsters but not the form book in that discipline. It‘ll be Pogačar, not Remco, defending his world title on Sunday - but did the

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68:35

S13 Ep139: Back To School

The Cycling Podcast ·

2025/09/18

Listen up class! The Cycling Podcast Féminin has returned after our post Tour de France Femmes summer break and we have that back-to-school feeling.Rose Manley, Denny Gray and Rebecca Charlton tackle some enticing subjects after a number of contentious topics have arisen over recent weeks. We discuss weight loss in cycling, the disqualification of five teams at the Tour de Romandie, Lorena Wiebes’ continued domination and we look ahead to the World Championships in Rwanda. We broach the furore

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94:04

S13 Ep138: Stage 21 | Alalpardo Madrid | Vuelta a...

The Cycling Podcast ·

2025/09/14

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

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66:13

S13 Ep137: Stage 20 | Robledo de ChavelaBola del...

The Cycling Podcast ·

2025/09/13

The end is almost in sight — this is our 20th daily podcast from the Vuelta a España 2025, recorded on the road as the race heads towards Madrid. Each episode brings race analysis, rider interviews, and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great

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68:36

S13 Ep136: Stage 19 | Rueda Guijuelo | Vuelta a...

The Cycling Podcast ·

2025/09/12

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

en

54:35

S13 Ep135: Stage 18 | Valladolid Valladolid | Vuelta...

The Cycling Podcast ·

2025/09/11

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

en

61:39

S13 Ep134: Stage 17 | O Barco de ValdeorrasAlto de El...

The Cycling Podcast ·

2025/09/10

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

en

65:36

S13 Ep133: Stage 16 | Poio Mos.Castro De Herville |...

The Cycling Podcast ·

2025/09/09

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain.OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

en

44:41

S13 Ep132: A Long Glorious Goodbye For Geraint |...

The Cycling Podcast ·

2025/09/08

Join Graham Willgoss and Lionel Birnie for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, interviews and more from the UK's home tour, with on-the-ground coverage from Stage 3 through to the finish. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly

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60:14

S13 Ep128: Stage 15 | A Veiga/VegadeoMonforte De...

The Cycling Podcast ·

2025/09/07

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National

en

782 results

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