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PODCAST

Ilm and Amaanah

Ilm and Amaanah is a storytelling podcast dedicated to unveiling truths within the Muslim American experience. Through honest conversations, we break taboos, share knowledge, and build trust in a safe space rooted in faith and healing. Each episode uplifts real stories that spark reflection, deepen understanding, and inspire action. This is where community begins—with courage, compassion, and connection. Holding on to the Ummah- One Story at a Time.

religion & spirituality islam

All Episodes

01:52:59

Navigating Uncertainties: When Life Doesnt Turn out...

Ilm and Amaanah ·

2025/09/21

en

01:31:36

Sex Education Through an Islamic Perspective w/Faisa...

Ilm and Amaanah ·

2025/09/10

Chapters (00:00:00) - Sexual Education Through an Islamic Perspective(00:01:05) - Muslim midwife on sexual education(00:06:34) - Midwife Talk: Sexual Education(00:08:44) - Muslim parents' views on sex education(00:16:34) - "Oriental uprooting isn't for everybody"(00:16:58) - Islam on Knowledge and Sexual Education(00:20:20) - Why Sexual Education is taboo in our communities(00:23:03) - On Female Gender Mutilation (FGM)(00:27:18) - FGCM: The Right to Have

en

01:31:36

Sex Education Through an Islamic Perspective w/Faisa...

Ilm and Amaanah ·

2025/09/10

Chapters (00:00:00) - Sexual Education Through an Islamic Perspective(00:01:05) - Muslim midwife on sexual education(00:06:34) - Midwife Talk: Sexual Education(00:08:44) - Muslim parents' views on sex education(00:16:34) - "Oriental uprooting isn't for everybody"(00:16:58) - Islam on Knowledge and Sexual Education(00:20:20) - Why Sexual Education is taboo in our communities(00:23:03) - On Female Gender Mutilation (FGM)(00:27:18) - FGCM: The Right to Have

en

01:12:45

A Letter to Survivors-Season 1, Episode 4

Ilm and Amaanah ·

2025/07/12

Chapters (00:00:00) - Criminal Sexual Abuse(00:04:07) - Sexual Abuse Is Never The Victim's Fault(00:12:48) - Sexual Abuse When You First Realized It Was Abuse(00:18:01) - How Did The Abuse Affect My Self-Esteem?(00:25:05) - How Did The Abuse Impact Your Relationship With Family, Community, or(00:33:47) - Abuse and emotional well-being(00:35:46) - How Does Shame or Guilt Affect Your Life?(00:37:13) - Coping mechanisms developed during depression(00:40:38)

en

01:12:45

A Letter to Survivors-Season 1, Episode 4

Ilm and Amaanah ·

2025/07/12

Chapters (00:00:00) - Criminal Sexual Abuse(00:04:07) - Sexual Abuse Is Never The Victim's Fault(00:12:48) - Sexual Abuse When You First Realized It Was Abuse(00:18:01) - How Did The Abuse Affect My Self-Esteem?(00:25:05) - How Did The Abuse Impact Your Relationship With Family, Community, or(00:33:47) - Abuse and emotional well-being(00:35:46) - How Does Shame or Guilt Affect Your Life?(00:37:13) - Coping mechanisms developed during depression(00:40:38)

en

01:20:37

Living w/Depression | Trust Allah and Tie your Camel

Ilm and Amaanah ·

2025/05/23

In this conversation, Iqra shares her personal journey with depression, discussing early signs, cultural and religious influences, the importance of therapy, and the role of support systems. She emphasizes the stigma surrounding mental health, the impact of social media, and the significance of personal growth. Iqra also highlights the need for community representation in mental health resources and offers advice for parents supporting struggling

en

01:20:37

Living w/Depression | Trust Allah and Tie your Camel

Ilm and Amaanah ·

2025/05/23

In this conversation, Iqra shares her personal journey with depression, discussing early signs, cultural and religious influences, the importance of therapy, and the role of support systems. She emphasizes the stigma surrounding mental health, the impact of social media, and the significance of personal growth. Iqra also highlights the need for community representation in mental health resources and offers advice for parents supporting struggling

en

01:10:04

Verily with Hardship Comes Ease; Navigating Addiction...

Ilm and Amaanah ·

2025/04/24

Summary In this episode, Ubah shares her powerful journey from a traumatic childhood in refugee camps to overcoming addiction and finding purpose in her life. She discusses the impact of her upbringing, the struggles with addiction, and the importance of community support and faith in her recovery. Ubah emphasizes the need for empathy and understanding in addressing addiction and mental health issues, particularly within immigrant communities. Her story

en

01:10:04

Verily with Hardship Comes Ease; Navigating Addiction...

Ilm and Amaanah ·

2025/04/24

Summary In this episode, Ubah shares her powerful journey from a traumatic childhood in refugee camps to overcoming addiction and finding purpose in her life. She discusses the impact of her upbringing, the struggles with addiction, and the importance of community support and faith in her recovery. Ubah emphasizes the need for empathy and understanding in addressing addiction and mental health issues, particularly within immigrant communities. Her story

en

01:10:39

Navigating Addiction as a Muslim: "And Whoever comes...

Ilm and Amaanah ·

2025/04/11

In this episode, Sofiya engages in a heartfelt conversation with Hussein Ugas, the founder of Rahma Recovery Center, about the complexities of addiction, its impact on individuals and families, and the journey towards recovery. Hussein shares his personal story of struggle, resilience, and transformation, emphasizing the importance of community support and faith in the healing process. The discussion highlights the need for understanding addiction as a

en

01:10:39

Navigating Addiction as a Muslim: "And Whoever comes...

Ilm and Amaanah ·

2025/04/11

In this episode, Sofiya engages in a heartfelt conversation with Hussein Ugas, the founder of Rahma Recovery Center, about the complexities of addiction, its impact on individuals and families, and the journey towards recovery. Hussein shares his personal story of struggle, resilience, and transformation, emphasizing the importance of community support and faith in the healing process. The discussion highlights the need for understanding addiction as a

en

11 results

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