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PODCAST

The Doctor Albert Takem Podcast

Albert Takem M.D

We tackle the health topics no one else wants to touch 💉🧠—from obesity and high blood pressure—to emotional eating and medication resistance—to cultural myths that keep people sick 🧬❌My mission is to deliver evidence-based truth—real doctors. hard truths. no coddling. 🎯🎧 Subscribe now and share with someone who’s tired of watered-down wellness.Let’s change lives with facts—not fluff.

health & fitness nutrition

All Episodes

8:41

Before You Start Ozempic — Watch This

The Doctor Albert Takem Podcast ·

2025/09/22

Ozempic is not magic. If you’re lying to yourself, it will fail. Obesity is the symptom. Depression is the real disease. Before you start Ozempic (or Wegovy, Mounjaro, Zepbound), watch this. In this video I share the story of a patient who gained weight while on Wegovy, and why untreated depression, trauma, and emotional eating can sabotage even the most powerful medication. This series will break down: • What Ozempic really does to your body • Why emotional eating bypasses GLP-1s • The hid...

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8:30

Statins and Muscle Damage? The Deadly Lie TikTok...

The Doctor Albert Takem Podcast ·

2025/09/20

They told you statins would melt your muscles. But what they didn’t tell you… your heart is a muscle too. In this episode, Dr. Albert Takem takes on one of the most dangerous myths spreading on TikTok, Reddit, and YouTube: that statins cause muscle damage, rhabdomyolysis, and weakness. The Truth: - Mild muscle aches happen in some people, but severe muscle breakdown is extremely rare (Less than 0.1%). - The nocebo effect (fear itself) is responsible for many of the “side effects” blamed on ...

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9:46

600-lb Life Tragedy: How The Lie That "Your Mother...

The Doctor Albert Takem Podcast ·

2025/09/18

A mother’s love can save you — or it can kill you. Sean Milliken weighed over 900 pounds. He couldn’t walk. He couldn’t breathe. And the woman feeding him to death said she loved him. This is not just a My 600-lb Life reaction. This is a breakdown of one of the most tragic episodes of emotional sabotage ever caught on camera. 🔴 Sean didn’t need more food. He needed more truth. He begged for boundaries. He got more pizza. He cried out for help. He got enabling. He finally lost 400 pounds…

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8:41

I Feared Diabetes… Got a Heart Attack

The Doctor Albert Takem Podcast ·

2025/09/15

He feared statins would raise his blood sugar. So he stopped them. At 45, he had a heart attack. In this episode, Dr. Albert Takem — Primary Care Physician, Obesity Medicine Specialist, and Misinformation Slayer-in-Chief — exposes the dangerous myth that statins cause diabetes. You’ll hear: •The real story of a patient who stopped his statin and landed in the cath lab •The woman who survived two widowmakers •What really raises your blood sugar — and what kills diabetics This episode is for...

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8:02

I Treated 1,000 Statin Patients: The Liver Damage...

The Doctor Albert Takem Podcast ·

2025/09/04

I treated over 1,000 patients on statins, and here’s the truth: statins do NOT destroy your liver. There’s a lot of misinformation online about statins, liver enzymes, and cholesterol management—but as a doctor, I’ve seen firsthand how safe and effective statins are in preventing heart attacks and managing high cholesterol. In this video, I’ll debunk the myths about statins causing liver damage, explain what changes in liver enzymes really mean, and break down the science behind why statins ...

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7:27

Why 'I Feel Fine' Can Be Dangerous

The Doctor Albert Takem Podcast ·

2025/09/01

This video highlights the importance of stroke recognition, emphasizing that ignoring warning signs of stroke can have dire consequences. It's crucial for health awareness to understand stroke symptoms and act fast. Learn more about maintaining good heart health in our other videos. 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet-guides 📚 Buy Dr. Takem's Book: Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow 👉

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6:34

Could Steve Jobs Have Survived Pancreatic Cancer?

The Doctor Albert Takem Podcast ·

2025/08/28

This video addresses how Steve Jobs delayed proper cancer treatment, choosing alternative therapies instead of standard medicine. Learn about the dangers of such alternative medicine and the importance of cancer therapy. It highlights the critical nature of early cancer symptoms awareness. 0:00 Intro 0:25 Denied Surgery 1:27 Steve Jobs Remedies 1:44 Breast Cancer Story 3:05 Black Community Mistrust 4:38 Steve Jobs Believed The LIE 5:55 Outro 📄 FREE Diet Guide: 👉

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10:16

The TRUTH About STATINS Doctors DON'T Want You To Know

The Doctor Albert Takem Podcast ·

2025/08/25

This video highlights how Dr. Takem takes down misinformers like Dr. David Diamond, Dr. Robert Dubroff, Dr. Aseem Malhotra, Dr. Mark Hyman, and Gary Brecka. He emphasizes that you won’t feel your arteries clogging—making it even more dangerous to believe misinformation, especially about statins. Dr. Takem stresses the importance of preventive medicine to avoid heart attacks. Prioritize your health, debunk harmful myths, and take steps now to save lives. 📄 FREE Diet Guide: 👉

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5:42

Doctor Reveals The TRUTH Behind Ananda Lewis Death

The Doctor Albert Takem Podcast ·

2025/08/21

The story of Ananda Lewis, who was a voice for a generation on shows like Teen Summit BET and MTV. Despite her impact, she skipped her mammogram and ultimately lost her battle with breast cancer. It's a reminder of the importance of breast cancer awareness and shared decision making in healthcare. 0:00 Intro 1:37 Misinformation 2:40 Cancer Patient Story 3:33 M.O.D. Squad 4:30 Message To Black People 5:30 Outro 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet...

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4:07

Is Body Positivity Fake?

The Doctor Albert Takem Podcast ·

2025/08/18

Monique and Lizo built empires on the concept of self love, then quietly pursued weight loss. Today's tips will make you question everything they said about body positivity and fat acceptance cringe. I treat patients struggling with obesity and insulin resistance daily. 0:00 Intro 0:33 Real Patient Story 1:34 Monique 2:15 Lizzo 2:55 Body Positivity 3:37 Outro 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet-guides 📚 Buy Dr. Takem's Book: Intentional Weight L...

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5:26

RFK Jr. Changed the CDC Panel and Everyone's Freaking...

The Doctor Albert Takem Podcast ·

2025/08/08

A doctor explains the situation following RFK Jr.'s replacement of the CDC advisory committee. Get clear medical advice and stay informed about vaccinations and related health news. This video addresses common concerns about mmr vaccine and measles. 0:00 Introduction 0:50 RFK Jr.’s Vaccine Background 1:44 RFK Jr.’s Controversial Take 2:34 5 Key Facts About the MMR Vaccine 4:54 Final Thoughts & Conclusion 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/cultu...

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4:36

Are Celebrities Lying About Their Weight Loss?

The Doctor Albert Takem Podcast ·

2025/08/06

Why are celebrities hiding their use of weight loss medication like Ozempic and Wegovy? This video explores the celebrity transformations using semaglutide while pushing wellness myths. Is the ozempic trend creating unrealistic expectations? 00:00 - The Celebrity Weight Loss Lie 03:08 - Is It Cheating? 03:24 - The Real People Paying the Price 03:43 - Flip the Script 03:58 - This Is Healthcare 04:29 - Outro 📄 FREE Diet Guide: 👉 https://www.afrofitmedia.com/culturally-tailored-diet-guides 📚

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9:30

Did @DoctorMike Lose His Credibility In This Interview?

The Doctor Albert Takem Podcast ·

2025/08/04

Dr. Albert Takem reacts to @DoctorMike interview with Dr. Aly Cohen and Dr. Andrea Love, shedding light on the critical line between evidence-based health facts and pseudoscience. 00:00 – Intro 01:00 – Ignoring Medical Truth 02:00 – Aly Cohen's Perspective 03:15 – False Balance in Science 04:30 – Where Was the Pushback? 06:00 – Misinformation's Real Impact 08:30 – Outro Dr. Takem raises key questions: Did Dr. Mike miss the chance to correct mislead...

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5:39

As a Doctor I Debunk 7 Deadly Colon Cancer Myths

The Doctor Albert Takem Podcast ·

2025/08/01

Many believe they don't need a colonoscopy if they have no symptoms, but that's a dangerous myth that could cost you your life. This video debunks common excuses, highlighting the importance of colorectal cancer screening. Prioritize your health by speaking with your primary care physician. 0:00 Intro – Why Colon Cancer Deserves Attention 0:21 Myth #1 – You Don’t Need Screening If You Feel Fine 1:02 Myth #2 – It’s an Old Man’s Disease 1:47 Myth #3 – Colonoscopy Is the On...

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4:54

6 New Weight Loss Drugs That Could Change Everything!

The Doctor Albert Takem Podcast ·

2025/07/30

Ozempic isn't for everyone, but the next wave of weight loss solutions is here! Dr. Tackham explores why some individuals can't tolerate it or hit a plateau, and introduces potentially better alternatives. Discover new options beyond semaglutide for effective weight management. 0:00 Intro – When Ozempic Doesn’t Work 0:26 Why GLP-1 Isn’t for Everyone 0:50 The Next Wave of Weight Loss Drugs 1:10 #1 – Cagrilintide + Semaglutide 1:45 #2 – Mitochondrial Uncouplers (BIM-15) 2:14 #3 – Setmelanotide...

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5:10

BBC Calls Out Podcast for Dangerous Health Myths!

The Doctor Albert Takem Podcast ·

2025/07/28

A doctor reacts to a BBC investigation into Stephen Bartlett's *the diary of a ceo* podcast, citing harmful health misinformation. The BBC *investigations* found the podcast shifting towards health content, raising concerns about public safety, and *content creators* responsibility. See what the *news* uncovers. 00:00 When the BBC Investigates Your Podcast 00:06 You're Part of the Harm 03:59 Where's the Line Between Dialogue and Damage? 04:13 Delayed Diagnosis and Preventable Death 04:19 The...

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58:38

Doctors Reveal The Real Reason Heart Disease Is So...

The Doctor Albert Takem Podcast ·

2025/07/25

The video debunks common myths about what causes heart issues, especially for the Black community. The real culprit? High blood pressure, also known as hypertension. Learn more about heart health and preventative medicine! 0:00 – Intro: What really causes heart disease? 2:34 – A preventable stroke: real patient case 5:04 – The fear of side effects is killing us 7:35 – Why Black men resist hypertension treatment 10:06 – Erectile dysfunction & blood pressure med...

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4:41

Fake Ozempic on TikTok Exposed!

The Doctor Albert Takem Podcast ·

2025/07/23

Don't fall for the hype—there's no such thing as "nature's ozempic." This video exposes the false information surrounding these supplements and highlights potential health risks. Always prioritize real medicine and consult with healthcare professionals for safe and effective solutions. 0:00 The “Natural Ozempic” Lie 0:23 Why GLP-1 Medications Work 0:48 What Supplements *Don’t* Do 1:02 #1 – Berberine Breakdown 1:30 #2 – Apple Cider Vinegar 1:55 #3 – Cinnamon Claims Debunked 2:25 Why These Sup...

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20:07

Doctor Reacts to Mr. Beast’s Shocking Health Advice!

The Doctor Albert Takem Podcast ·

2025/07/21

This Mr. Beast weight loss video is great entertainment, but don't confuse it with real medical advice. As a doctor, I have to speak up when I see production design being confused with public health advice. Let's talk about preventative healthcare, heart disease, medicine, wellness, and doctor videos. 0:00 Intro – This Is Not Medical Advice 0:33 Production Design vs Public Health 1:09 The $250K Incentive Problem 2:00 Unrealistic Gym Access 2:43 Starting With Resis...

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3:59

The Side Effects Killing Black People Are Not in the Ad

The Doctor Albert Takem Podcast ·

2025/06/19

You are afraid of a cough… but your blood pressure is 180/110. You skipped your medication. You trusted a detox. You called it empowerment. But what if the real side effect is the funeral that didn’t have to happen? In this AfroFit Rant, we’re exposing the five biggest lies about side effects that are literally killing Black folks. This is not about fear. This is about facts. 💊 Natural ≠ Safe 🧬 Gossip ≠ Science 🎯 Refusing meds ≠ Power If you’re tired of being afraid of the wrong things,

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45 results

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