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PODCAST

Lead From Within

Michele Thomson

Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.

business management

All Episodes

56:34

125. The Power of An Introverted Leader with guest...

Lead From Within ·

2025/09/28

In this episode I talk to Sharissa Sebastian Deppen about the power within introverted leaders. Introduction Sharissa Sebastian Deppen is the CEO of Leadership Mastery Alliance; a company specializing in supporting introverted servant leaders who are women in corporate leadership. She's a leadership and executive coach with an MBA, MSc in Technology Leadership and her PCC Certification from the International Coaching Federation (ICF), as well as a Myers Briggs Certified Practitioner. She has 15+

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0:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/09/24

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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0:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/09/17

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

en

0:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/09/10

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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65:15

123. The Science of Happiness with guest Jessica...

Lead From Within ·

2025/09/07

In this episode I talk to Jessica Lyonford about The science of happiness and how all leaders can create happiness for themselves and others. Introduction Jessica Lyonford is a Certified Happiness Coach, Consultant and Best-Selling Author of The Happy Leader Playbook: A Science-Backed Guide to Supercharging Energy and Impact. She helps leaders harness the science of happiness to fuel authentic leadership, sustainable well-being and positive impact. Creator of The Eight Pillars of Happiness, Jessica

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0:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/09/03

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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54:36

122. Leadership Without the Ego with guest Jennifer...

Lead From Within ·

2025/08/31

In this episode, I talk to Jennifer Jensen about embracing a more authentic, ego-free approach. Jennifer shares how emerging leaders can close the leadership gap and build lasting influence rooted in self-trust and team connection.Introduction Hello, I'm Jennifer Jensen, and I'm passionate about transforming leaders into their most authentic selves. In a world where leadership is often seen as a title rather than a journey of self-awareness and team collaboration, my mission is to support leaders

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01:01:19

121. Removing Shame From Business Finances with guest...

Lead From Within ·

2025/08/10

In this episode I talk to Penny Armbruster about how she supports and encourages her clients to feel empowered by their business finances so they can lose the shame often associated with money management. Introduction Penny Armbruster is a Fractional CFO and founder of 1610 Consulting, where she helps faith-driven business owners turn financial chaos into confident, strategic growth. With over 20 years in accounting and a heart for service, she goes beyond bookkeeping to build systems, uncover

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53:14

120. Fostering Emotional Intelligence with guest...

Lead From Within ·

2025/08/03

In this episode I talk to Tracy Wallace about how her life experiences have helped her cultivate emotional intelligence so that she can support herself and others. Introduction A Southern California native, Tracy grew up in a suburb just outside of Los Angeles proper, navigating the world as an only child. After graduating from USC with a Bachelor's in Business Administration, she opened her own retail store in Old Pasadena - a men's clothing store - and became integral to the area, being asked to

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46:36

119. Using Breaks To Turbo-charge Your Life with...

Lead From Within ·

2025/07/27

In this episode I talk to Alyssa Wolff about her ability to find time for herself and start a business all while raising five children. Introduction After having 5 kids in 10 years, Alyssa went looking for her next challenge and found online business. She is now a “take your time back” coach for other work-from-home moms who want to love their work-from-home lives again. She helps them spend more time cuddling their kids, less time cleaning up after them; get the workouts, journaling, and hobby

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58:48

118. Luminary Leadership with guest Caroline Shola Arewa

Lead From Within ·

2025/07/20

In this episode I talk to Caroline Arewa about her Luminary Leadership and how how it creates empowerment for self and for others. Introduction Caroline Shola Arewa, known as the 'Energy Doctor' is a transformational mentor in Liberation and Leadership for conscious leaders. With over three decades experience, she empowers individuals to reclaim their energy and align their lives with greater purpose, passion, and peace. Shola’s journey of transformation began when she left a successful career as a

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43:38

117. Fostering Intergenerational Conversations with...

Lead From Within ·

2025/07/13

In this episode I talk to Alli Stovall about how generations can have conversations from a place of curiosity so they can promote better understanding. Introduction Alli Stovall is a Miss America local ambassador, entrepreneur, and advocate dedicated to making a difference. She serves as the Marketing & Events Coordinator for ABVI, leading fundraising events like Noir, a blind dining experience, to support individuals with visual impairments. As the founder of Armor of Knowledge (AOK), she

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00:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/07/09

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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48:43

116. Leading Yourself Through Life Transformations...

Lead From Within ·

2025/07/06

In this episode I talk to Karen Marginot about her life transformations that led her to becoming a certified leadership coach, author and speaker. Introduction Karen Marginot is a certified leadership coach, author, and speaker specializing in facilitating mindful transformations for individuals, leaders, and teams. Her first book, “The Bad Girls Club: Promises of a Spirituality-Based Recovery,” is a deeply personal journey through addiction to redemption in which Marginot shines a light to a way

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00:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/07/02

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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01:18:23

115. A 3-Step Process "What Can I Control" with guest...

Lead From Within ·

2025/06/29

In this episode I talk to Barbara Boselli about her 3-step process "What Can I Control?" that helps move leaders from being stuck-to moving with intention. Introduction Barbara Boselli is a leadership expert, speaker, and executive coach with over 15 years of experience leading teams in Fortune 500 companies, including Google. She specializes in emotional intelligence, mindfulness, and leadership development, empowering professionals and organizations to navigate today’s fast-paced world with

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00:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/06/25

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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51:17

114. Resolving the Career Crossroad for Women Leaders...

Lead From Within ·

2025/06/22

In this episode I talk to Emma Mason about how women who are senior leaders can find themselves at a crossroad in their career and what to do if this happens. Introduction Emma is a Success Coach for senior women leaders at a crossroads in their career. She helps them gain the clarity and confidence they need to decide on the next career move that's right for you so you can rewrite the narrative about what it means to be a woman with influence. As a former public servant, Emma understand the

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00:19

BONUS: Mini Dose of Inspiration

Lead From Within ·

2025/06/18

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE

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59:02

113. Luminary Leadership & Cultivating Trust with...

Lead From Within ·

2025/06/15

In this episode I talk to Diane Demetre about Luminary Leadership and how to cultivate trust and inspire internal joy. Introduction Diane Demetre is an award-winning business leader, author of a dozen books, keynote speaker, and expert in transformational leadership, blending over 40 years of multi-industry experience with a deep understanding of human potential. Her career, marked by entrepreneurial success and corporate excellence, spans leadership roles in the luxury tourism, national transport,

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245 results

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