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PODCAST

The Working Well Podcast

WRKdefined Podcast Network

An essential podcast for corporate leaders and executives. The Working Well Podcast lives at the intersection between Business Strategy, Leadership, and Human Sustainability. Success now and in the future of work requires learning, growing, and adapting our thinking, skills, and strategies to help people and businesses thrive. On the show, we dive into topics such as sustaining high performance in your people and teams, building a strong corporate culture, managing rapid growth and change

business management

All Episodes

47:45

#088 - AI and the Human Touch: Scaling, Coaching and...

The Working Well Podcast ·

2026/03/29

AI is transforming every industry but can it replace therapists, coaches, or leaders?In this episode of the Working Well Podcast, Tim Borys speaks with Alex about the growing role of artificial intelligence in coaching, therapy, and workplace learning. Alex shares how his background in clinical psychology led him into the tech world, where he now focuses on building AI tools that empower professionals instead of replacing them. Together they explore the opportunities and risks of AI, including

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11:32

#087 - Seek Silence | 52 Life Lessons – Lesson 13

The Working Well Podcast ·

2026/03/17

In this episode of the Working Well Podcast, Tim Borys explores one of the most underrated leadership skills: silence.In a world filled with constant notifications, meetings, and information overload, many leaders rarely create space for reflection. But research shows that quiet moments can dramatically improve creativity, decision-making, and emotional regulation. This episode explores the science behind silence, why many people feel uncomfortable sitting with their thoughts, and how intentional

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53:14

#086 – Shaping the Future of Work: Human Capacity,...

The Working Well Podcast ·

2026/03/03

In this episode of the Working Well Podcast, Carlee Wolfe shares actionable insights on building sustainable, high-performance cultures rooted in clarity, accountability, and psychological safety.We explore: Why people-first leadership drives results The myth of performance vs. wellbeing How to intentionally design workplace culture Scaling teams without losing alignment Preventing burnout through structured leadership If you're a founder, HR leader, executive, or

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9:01

#085 – Embrace Change | 52 Life Lessons – Lesson 12

The Working Well Podcast ·

2026/02/25

In Lesson #12 of the 52 Life Lessons series, Tim Borys explores why resisting change quietly drains your energy and how reframing disruption can unlock growth and resilience.Topics covered: The neuroscience of uncertainty Why we resist change A mastermind moment that shifted perspective Hard seasons and hidden gifts Practical mindset shifts for resilience Change is inevitable. Growth is optional. #WorkingWellPodcast #52LifeLessons #EmbraceChange #PersonalGrowth

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42:02

#084 – Ready for the Future: Building a Future-Ready...

The Working Well Podcast ·

2026/02/18

In this episode of the Working Well Podcast, Tim Borys sits down with Allister Frost — former Microsoft leader and transformation expert — to explore how leaders can thrive in uncertain times. In this episode, you’ll learn: Building a future-ready mindset Why curiosity drives innovation Overcoming fear of change The power of experimentation Practical habits for resilience If you’re navigating disruption, digital transformation, or leadership growth, this episode

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12:40

#083 – Interrogate Your Reality | 52 Life Lessons –...

The Working Well Podcast ·

2026/02/11

What if the biggest thing holding you back isn’t your effort—but your beliefs? In Episode 11 of the 52 Life Lessons series, Tim Borys explores how unexamined assumptions quietly shape our mindset, habits, and results. Drawing on psychology, coaching experience, and personal stories, Tim explains why growth starts by questioning the stories we believe about ourselves. This episode challenges you to interrogate your reality, uncover hidden limits, and choose beliefs that actually support where you

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37:20

#082 – Transforming Human Resource: From progress to...

The Working Well Podcast ·

2026/01/28

What is the real role of HR and leadership today?In this episode of the Working Well Podcast, Tim Borys sits down with Dave Ulrich, one of the world’s leading thinkers on leadership, human resources, and organizational effectiveness, to challenge outdated assumptions about HR, wellbeing, and performance. Dave explains why HR can no longer be measured by activity—programs, training hours, or initiatives—but must be evaluated by outcomes that matter: customers, investors, employees, and

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7:40

#081 – Why Boundaries Fuel Performance | 52 Life...

The Working Well Podcast ·

2026/01/21

Burnout isn’t caused by lack of resilience — it’s caused by unfiltered demand. In Lesson 10 of the 52 Life Lessons series, Tim Borys explains why high performers build positive walls and gates to protect energy, focus, and passion. This episode explores how boundaries improve clarity, reduce burnout, and unlock sustained performance — for leaders, teams, and anyone running on empty. 💡 Topics Covered: Energy vs. time management Why motivation fails under pressure How to say no

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53:47

#080 – Building Equity at Scale: DEI That Drives...

The Working Well Podcast ·

2026/01/13

In this episode of the Working Well Podcast, host Tim Borys speaks with Celeste Warren, former VP & Global Chief Diversity and Inclusion Officer at Merck, where she spent nearly 30 years building measurable, scalable DEI systems across a global workforce.Celeste shares what most companies get wrong about DEI — and what it takes to make inclusion part of leadership DNA, organizational structure, and business performance. 💡 Topics Covered: How to measure equity in real business terms

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12:08

#079 – Why Joy Is a Leadership Strategy | 52 Life...

The Working Well Podcast ·

2026/01/06

Most leaders think joy is optional — or worse, unprofessional.Science says otherwise. In this episode of the Working Well Podcast, Tim Borys explains why smiling, laughter, and joy are powerful tools for leadership effectiveness, resilience, creativity, and performance. Backed by neuroscience and real-world leadership experience, this lesson shows how joy helps leaders think better, connect deeper, and lead more sustainably — without adding time or pressure. 💡 Topics Covered: The

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49:27

#078 – The Science of Wisdom: Turned Adversity into...

The Working Well Podcast ·

2025/12/16

What if leadership wasn’t about intelligence, but wisdom?In this episode of the Working Well Podcast, host Tim Borys sits down with Dr. Laura Gabayan, emergency physician, researcher, and author of The Common Wisdom: Eight Essential Elements of a Meaningful Life. After chronic illness changed her career path, Dr. Gabayan embarked on a 10-year study interviewing 60 people across North America — uncovering the eight universal traits of wisdom. Together, she and Tim explore how these elements can

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14:51

#077 – Why Adults Need Play | 52 Life Lessons – Lesson 8

The Working Well Podcast ·

2025/12/10

Most adults don’t realize it, but they’ve eliminated one of the most important ingredients for wellbeing, creativity, and performance: play.In this episode of the Working Well Podcast, host Tim Borys explores how play transforms your mental, emotional, and physical health — and why it’s the key to staying energized, resilient, and fully alive. Learn 20 simple ways to bring play back into your workday and personal life, and discover the neuroscience that proves play isn’t optional — it’s

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56:40

#076 – Leading by Design: How Purpose, People &...

The Working Well Podcast ·

2025/11/18

In this episode of the Working Well Podcast, host Tim Borys speaks with Mark Reich, Senior Coach and Chief Engineer of Strategy at the Lean Enterprise Institute and former Toyota executive, about how leadership, culture, and process design work together to build high-performing teams.Mark shares how Hoshin Kanri—Toyota’s legendary strategy deployment system—transforms vision into execution, and why leadership is less about authority and more about developing people. 💡 Topics Covered: What

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7:53

#075 – Beyond the Title | 52 Life Lessons – Lesson 7

The Working Well Podcast ·

2025/11/10

In this episode of the 52 Life Lessons series, host Tim Borys tackles one of the toughest truths for high achievers—your value isn’t defined by your title, income, or achievements.Drawing from personal experience and two decades of coaching leaders, Tim reveals how chasing external success leads to burnout and dissatisfaction—and how to rebuild identity around values, integrity, and purpose. 💡 Topics Covered: Why chasing “when I…” keeps you stuck How to separate identity from

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57:22

#074 - Rewriting the Rules of HR: How Data, Diversity...

The Working Well Podcast ·

2025/11/04

In this episode of the Working Well Podcast, host Tim Borys sits down with Carol MacKinlay, Chief Human Resources Officer at Pebble and board director for a leading publicly traded crypto company.With more than 30 years of global HR experience—including leadership roles at Binance US, Xero, and Plantronics—Carol shares how data, technology, and diversity are transforming the future of HR. 💡 Topics Covered: How HR can become a data-driven business partner The role of blockchain and

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9:10

#073 - Curiosity Builds Connection | 52 Life Lessons...

The Working Well Podcast ·

2025/10/28

In this episode of the 52 Life Lessons series, host Tim Borys shares a deceptively simple but life-changing truth: It’s not about you.Learn how curiosity, listening, and genuine interest can transform your relationships, influence, and leadership impact. Backed by neuroscience and real-world experience, Tim explains why being interested, not interesting, is the ultimate superpower for connection. 💡 Topics Covered: How curiosity fuels trust and influence The neuroscience of meaningful

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52:15

#072 – Authentic Leadership: Turning Adversity into...

The Working Well Podcast ·

2025/10/14

In this episode of the Working Well Podcast, host Tim Borys speaks with Bianca D’Alessio—top New York real estate broker, author of Mastering Intentions, and star of Selling the Hamptons—about how authenticity, mindset, and wellbeing are transforming leadership.Bianca shares her journey through adversity, the lessons she’s learned about building resilience, and why leaders must move beyond hustle culture to lead with intention and self-awareness. 💡 Topics Covered: Authenticity and

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12:13

#071 - Passion Fuels Progress | 52 Life Lessons –...

The Working Well Podcast ·

2025/09/30

In this episode of the 52 Life Lessons series, Tim Borys explores why passion—when cultivated and paired with purpose—is one of the most powerful drivers of performance, resilience, and fulfillment.Through personal stories, coaching insights, and science-backed strategies, Tim explains how to identify your red threads, reframe mundane tasks, and harness passion as a competitive advantage in life and business. 💡 Topics Covered: Why passion fuels progress and resilience The science of “red

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55:48

#070 - Leading Across Generations: Trust, Belonging &...

The Working Well Podcast ·

2025/09/23

In this episode of the Working Well Podcast, host Tim Borys talks with generational researcher and author Meghan Grace about the challenge of leading across four generations in today’s workplace.From trust and belonging to stereotypes and the future of Gen Alpha, Meghan shares data-driven insights and practical advice for leaders who want to build engaged, high-performing multigenerational teams. 💡 Topics Covered: Life stage vs. generational effects Loyalty, security, and shifting

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7:00

#069 - Never Too Late | 52 Life Lessons – Lesson 4

The Working Well Podcast ·

2025/09/16

In this episode of the 52 Life Lessons series, Tim Borys reminds us that age isn’t an excuse to wait or hold back. Whether you’re 18 or 88, your potential is right in front of you—if you’re willing to act.Through personal stories, lessons learned, and real-world examples from every generation, Tim explains why age is irrelevant and how mindset—not birth year—determines growth. 💡 Topics Covered: Why age is irrelevant to success Breaking free from waiting for permission

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30 results

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