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PODCAST

DV Brain Change Meditations

Glenn Ostlund
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and poetic,
health & fitness alternative health

All Episodes

16:50
Session 32: The Story of Davy — Changing How You Think
DV Brain Change Meditations ·
2025/11/07
en
16:50
Session 31: Davy and the Four R’s
DV Brain Change Meditations ·
2025/10/30
en
16:50
Session 30: The River of Anger — Davy’s Journey...
DV Brain Change Meditations ·
2025/10/23
en
16:50
Session 29: Brain Change and The Iceberg Metaphor...
DV Brain Change Meditations ·
2025/10/17
en
16:50
Session 28: Ray's Story of Brain Change
DV Brain Change Meditations ·
2025/10/10
en
16:47
Session 27: Taking 100% Responsibility for Your...
DV Brain Change Meditations ·
2025/10/03
en
16:47
Session 26: Values Clarification and Values Conflict
DV Brain Change Meditations ·
2025/09/26
en
16:47
Session 25: Jealousy and Insecurity
DV Brain Change Meditations ·
2025/09/18
en
16:47
Session 24: Positive Parenting
DV Brain Change Meditations ·
2025/09/12
en
16:47
Session 23: Oppositionality vs. Cooperation –...
DV Brain Change Meditations ·
2025/09/05
en
15:50
Session 22: Sex, Intimacy, and Healing from Abuse
DV Brain Change Meditations ·
2025/08/29
en
15:50
Session 21: Fair Fighting Do's and Don'ts
DV Brain Change Meditations ·
2025/08/21
en
15:50
Session 20: Mindfulness
DV Brain Change Meditations ·
2025/08/15
en
15:50
Session 19: Walking in Their World
DV Brain Change Meditations ·
2025/08/08
en
15:50
Session 18: Growing Love Through Friendship
DV Brain Change Meditations ·
2025/08/01
en
15:50
Session 17: Meeting the Fire – Understanding Rage
DV Brain Change Meditations ·
2025/07/25
en
15:31
Session 16: Meeting the Truth of My Actions
DV Brain Change Meditations ·
2025/07/16
en
15:31
Session 15: Meeting Resentment and Hate with Compassion
DV Brain Change Meditations ·
2025/07/11
en
15:20
Session 14: From Shame to Self-Confidence
DV Brain Change Meditations ·
2025/07/05
en
16:08
Session 13: Creating a Safe World
DV Brain Change Meditations ·
2025/06/25
en
33 results

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