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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes every week. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

education

All Episodes

00:17:33

543. The Human-Tech Interface for a Free, Elite...

ENDURE BEYOND ·

2025/10/31

Own your biology. Or someone else will. In this moonshot episode, Darius unveils the Sovereign Stack—identity → biology → tech → outcomes. You’ll learn how to build a personal operating system where tech closes loops (not creates dependency), so freedom becomes scalable, performance becomes repeatable, and space becomes commonplace.

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00:19:06

542. Why The Elite Choose Durability Over Talent |...

ENDURE BEYOND ·

2025/10/29

Strength and speed make highlights. Durability makes history. This episode installs the DURABLE Protocol used by elite performers to extend careers, prevent breakdowns, and keep power online in 1-G, micro-G, and lunar-G.Upgrade to ENDURE BEYOND Gold⁠⁠ for the full episode—plus your MONEY, POWER, HEALTH audiobook code.Join in Apple Podcasts or visit ⁠⁠EndureBeyondPod.com.

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00:20:26

541. 168-Hour Mastery: The Week That Wins Itself |...

ENDURE BEYOND ·

2025/10/28

If Episode 540 gave you a day that executes itself, EP541 installs the weekly operating system that compounds results—so priorities lock, energy is budgeted, and your crew runs in rhythm. Stop “finding time.” Start purchasing time with pre-decisions.Upgrade to ENDURE BEYOND Gold⁠ for the full episode—plus your MONEY, POWER, HEALTH audiobook code.Join in Apple Podcasts or visit ⁠EndureBeyondPod.com.

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00:25:37

540. How the Elite Build a Day That Executes Itself |...

ENDURE BEYOND ·

2025/10/26

In today's episode, Darius installs a zero-drag operating system for your life—so the day executes itself, even when you don’t feel like it. Cut decision latency, kill context-switching, and turn your environment into a discipline engine. Remember, Ruthless simplicity beats heroic effort.Upgrade to ENDURE BEYOND Gold for the full Zero-Drag Kit, private boundary-scripts mini-audio—plus your MONEY, POWER, HEALTH audiobook code.Join in Apple Podcasts or visit EndureBeyondPod.com.

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00:21:56

539. How The Elite Build Unshakeable Confidence and...

ENDURE BEYOND ·

2025/10/24

In this episode, Darius Riddick breaks down the real mechanics of confidence — the chemistry, the repetition, and the identity rituals that make self-belief bulletproof. Inspired by his book MONEY, POWER, HEALTH, this mission reveals how athletes, entrepreneurs, and creators from underserved environments turn pressure into power and how you can do the same.ENDURE BEYOND Gold Members get the full protocol — including the exclusive MONEY, POWER, HEALTH audiobook code,🎧 Join ENDURE BEYOND Gold inside

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00:25:30

538. The Game of Endurance: How Modern Athletes...

ENDURE BEYOND ·

2025/10/23

What if endurance wasn’t just about suffering longer—but about evolving smarter?In this episode, Darius drops the gloves and reveals why modern endurance isn’t just a physical game anymore—it’s a complete system of mental clarity, cellular control, and elite pattern recognition. You’ll get the full protocol for reframing endurance as the meta-skill of the Apex Era—and why the future’s most powerful humans won’t sprint to the top… they’ll endure past it.→ Join the crew at EndureBeyondPod.com→ Upgrade

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00:38:53

537. ENDURE BEYOND Q&A (Part 1): The Origin of Human...

ENDURE BEYOND ·

2025/10/21

The conversation that’s taking over the human-efficiency world. In the first of our three-part Q&A series, Elle interviews Darius Riddick on the philosophy, psychology, and future science behind ENDURE BEYOND.Discover how NASA-level conditioning, space-era physiology, and human-tech integration are unlocking new frontiers of strength, focus, and longevity.🎧 This is where the Elite Human Era begins.🔒 Subscribe to ENDURE BEYOND Gold for more or visit EndureBeyondPod.com

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00:32:36

536. The First and True Survival Tool of The Elite |...

ENDURE BEYOND ·

2025/10/19

Help us hit the goal: We’re pushing to 100 new Gold members by Nov 1, 2025! Tap ENDURE BEYOND Gold in Apple Podcasts or head to EndureBeyondPod.comEpisode #536 Short DescriptionIf panic ends careers, protocol builds empires. In this episode, unlock the tools that make composure automatic and performance non-negotiable to become the person people count on when it goes loud.

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00:23:31

535. Mindset, Resilience & Social Capital — How the...

ENDURE BEYOND ·

2025/10/18

When the world gets loud, amateurs tough it out—pros run protocol. In this episode, Darius fuses elite mindset training with resilience on the move and social capital that makes your environment pay you back. You’ll learn the ARC Loop, a simple framework that turns relationships into force multipliers. Simple, repeatable, and built to compound.Go deeper with ENDURE BEYOND Gold: Join inside Apple Podcasts or start at EndureBeyondPod.com.

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00:30:36

534. BONUS EPISODE: Beyond Earth, Beyond Average --...

ENDURE BEYOND ·

2025/10/17

In this bonus episode, Darius unpacks the daily discipline and spaceflight psychology that keep humans performing at their peak in zero gravity—and how you can use those same principles to dominate life on Earth.BONUS SPECIAL: Learn the Orbit Operating System: five habits that build strength, focus, and calm under pressure—no space suit required, so that Earth feels easy.Because average is gravity—and it’s time to break free.Unlock ENDURE BEYOND Gold for more episodes like this one HERE and support

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00:20:03

533. How The Elite Think When Everything Goes Loud |...

ENDURE BEYOND ·

2025/10/16

When chaos hits, amateurs react—pros run protocol. In this episode, Darius reveals the C3 System used by elite operators, founders, and athletes to stay composed, think clearly, and execute fast when pressure peaks. Learn how to Center, set Criteria, and Commit to decisive action in under 120 seconds—so when everything goes loud, you stay lethal, not lost.Train the calm before the chaos by tapping into ENDURE BEYOND Gold for the printable on Apple Podcasts and at EndureBeyondPod.com.

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00:20:15

532. GLP-1 Era Strength: How Elite Humans Stay Strong...

ENDURE BEYOND ·

2025/10/15

In the GLP-1 era, the scale can drop fast. But real elites don’t get just lighter—they get stronger. In Part 1 [Open Access] Darius lays down a muscle-first command set to protect power, sharpen the mind, and keep your edge when appetite fades. Upgrade for Part 2: Unlock ENDURE BEYOND Gold for part 2 on Apple Podcasts and the Low-Appetite Protein Playbook at EndureBeyondPod.comGet THE ART OF MUSCLE: ⁠HereTry DURAHUMAN X for free at ⁠DURAHUMANX.com

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00:18:39

531. Ruthless Simplicity: The 3-Rule Life That Prints...

ENDURE BEYOND ·

2025/10/14

Busy is a costume. Results are the truth. In this episode, Darius installs the 3-Rule Life—a brutal-clean system that kills decision fatigue and prints wins every day. No hacks, no fluff. Just three rules you can run in under an hour, even on chaos days.Unlock ENDURE BEYOND Gold for more

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00:18:45

530. How to Lock The Fuck in and Engineer Flow-State...

ENDURE BEYOND ·

2025/10/12

The title says everything you need to know. Tune in. Be Great. -DR

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00:19:18

529. The Best Mental Model for Cognitive Supremacy,...

ENDURE BEYOND ·

2025/10/10

Forget “getting motivated." This episode of ENDURE BEYOND shows you how elites install focus on command, learn faster, and make clean decisions under fire—using a mental model call APEX. In less than 20 minutes Darius breaks down the A.P.E.X. framework and gives you a crew-first playbook to win busy days without burning out. One window, one win. One crew, one mission.Part 2 provides the framework five simple anchors you can run today. Subscribe to ENDURE BEYOND Gold to get access. $10 October

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00:00:25

528. Assets & Liabilities of Human Efficiency: How...

ENDURE BEYOND ·

2025/10/09

[ENDURE BEYOND Gold Subscriber exclusive⁠] In this episode ,Darius breaks down the Efficiency Balance Sheet: the assets that compound and the liabilities that erode you. You’ll learn how the elite turn hostile conditions into training assets, how to audit your own life like a CFO, and how to convert liabilities into fuel for performance—on Earth and beyond. Unlock the full battle plan in ⁠⁠Endure Beyond Gold HERE

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00:27:25

527. The Sustainable Savage: How the Elite Win...

ENDURE BEYOND ·

2025/10/07

Forget hacks. In this episode of ENDURE BEYOND, Darius Riddick gives you a simple, repeatable way to train, eat, recover, and work so you stay dangerous for decades. Darius lays out a weekly rhythm you can actually keep, a sleep routine that sticks, and a recovery stack you’ll use tonight.Unlock ENDURE BEYOND Gold for moreTry DURAHUMAN X for free at DurahumanX.com

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00:38:29

525. Day Zero for Life — Why Starting Over Can Be the...

ENDURE BEYOND ·

2025/10/06

Every breakthrough begins with a reset. In this episode, Darius Riddick explores the Day Zero mentality—why the world’s most elite performers, astronauts, and innovators willingly return to the fundamentals to reach new heights. Learn how the basics of performance physiology (sleep, hydration, nutrition, movement, recovery) anchor every form of greatness—and how unlearning old patterns can unlock new levels of achievement.Try DURAHUMAN X: Here or at DurahumanX.comGet 'MONEY, POWER & HEALTH:

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00:36:33

523. The Unbreakable Will — How Elite Leaders Build,...

ENDURE BEYOND ·

2025/10/05

In this mission of ENDURE BEYOND, Darius Riddick breaks down the physiology and psychology of unbreakable will and gives you a field kit to train it daily. Learn how elite performers engineer friction (to shut down sabotage), focus (to execute one objective under time), and feeling (to convert stress into fuel).Perfect for operators, founders, and future leaders who must decide under pressure—and do it anyway. Unlock the full battle plan in ⁠Endure Beyond Gold HERE

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00:33:25

522. The Anti-Fragile Day: How the Elite Use 24-Hour...

ENDURE BEYOND ·

2025/10/03

What if your day was designed to make you tougher? In this mission, Darius Riddick lays out the Anti-Fragile Day—a 24-hour blueprint used by elite operators and astronaut analogs to convert daily stress into strength. In Part 1 you’ll learn:How to prime your mornings with intentional discomfort, build midday adaptability with micro-stress and deep-work gates, and close the loop at night with reflection and recovery so tomorrow’s you is harder to break.In Part 2 you’ll learn:Why controlled stress

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