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PODCAST

Make Everyday YourDay

Saint Day Adeogba

This is the Make Everyday YourDay podcast - presented by the YourDay Balance Game - here to give you the tools, context and space to play for greatness and create many more magical moments in your life. Because what"s more important than how you are experiencing and relating to your life?

health & fitness fitness & nutrition

All Episodes

20:33

Creating a Declaration to Be Clear and Upfront

Make Everyday YourDay ·

2019/01/15

In today's Transformation Tuesday episode, host Saint Day Adeogba The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: 7 Habits of Highly Effective People - https://www.franklincovey.com/the-7-habits.html

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11:21

The Magic of The Power of Belief and How It Shows Up...

Make Everyday YourDay ·

2019/01/14

How are your beliefs showing up in your life? In today's Magic Monday episode, host Saint Day Adeogba highlights some of the recent magic of players of the YourDay Balance Game and what has shown up in their lives as a result of standing firm in what you're creating. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: 7 Habits of Highly Effective People -

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12:43

The 5 Structures Needed For Abundant Love To Be Most...

Make Everyday YourDay ·

2019/01/13

In today's episode host Saint Day Adeogba goes through the 5 structures necessary to hold the space for abundant love. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: Financial Peace by Dave Ramsey | https://www.daveramsey.com

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05:54

The Magic of Team, Trust and Productivity

Make Everyday YourDay ·

2019/01/07

Do you realize that you are always creating magic? In today's Magic Monday episode, host Saint Day Adeogba shares more of the magical moments from the past week that inspire you to take a look at your own life and see where magic is popping up. How can you recognize it and create more? Listen in! The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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20:12

Abundant Love And The Spiritual Judgements Of Sex

Make Everyday YourDay ·

2019/01/07

In today's episode, host Saint Day Adeogba discusses how we can deal with the inherent risks of spiritual judgements on sex, and shares some of the basic tools that are needed for Abundant Love to be effective in a person’s life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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12:50

A Health And Fitness Framework That's...

Make Everyday YourDay ·

2019/01/06

In this episode, host Saint Day Adeogba talks about the 6 F's (the 6 Frameworks), and how they are important to living an effective life. He dives further into the fourth framework, Fitness, and shares how the YDBG fits in as a powerful tool. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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08:01

The Magic of Love and the Holidays

Make Everyday YourDay ·

2019/01/01

What magic have you been creating this holiday season? In today's Magic Monday episode, host Saint Day Adeogba shares some of his recent magical moments that highlight the influence we have on others, life and in particular, our children. Day shares some of the magic he has experienced with his oldest daughter. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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09:28

The Importance Of Pushups For Your Health and Wellbeing

Make Everyday YourDay ·

2018/12/28

In today's episode, host Saint Day Adeogba talks about the power of pushups, revealing why pushups are an important part of overall health and wellness, and discussing proper pushup technique for all skill levels. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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18:42

Exploring The Patterns And Habits Around Conscious Love

Make Everyday YourDay ·

2018/12/26

In today's episode host Saint Day Adeogba talks about Love as a level of consciousness (from Power vs. Force by David R. Hawkins). Day discusses the details, patterns and habits associated with Love. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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13:51

How To Create An Inner Circle That Raises Your...

Make Everyday YourDay ·

2018/12/26

In today's episode of the podcast, host Saint Day Adeogba talks about the inner most circle of friends and confidants, known as "Inside The Perimeter" or "ITP". He discusses boundaries and guidelines that are used to create an ITP, the pros and cons for having an ITP, and what exactly is included in an ITP. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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11:22

The Magic Of Wealth, Family and Showing Up Powerfully

Make Everyday YourDay ·

2018/12/24

In today's episode host Saint Day Adeogba shares recent magic around manifesting wealth, family coming together, and kids showing up powerfully in circumstances. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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22:06

Exploring Pregnancy And New Paradigms Around Sex

Make Everyday YourDay ·

2018/12/23

In this episode, host Saint Day Adeogba talks about one of the major risks of sex - Pregnancy - and how to deal with being pregnant. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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21:10

The Real Consequences Of Being Family Centered

Make Everyday YourDay ·

2018/12/23

In today's episode we talk about what happens when you are family centered. Host Saint Day Adeogba looks at the book 7 Habits Of Highly Effective People by Stephen Covey, and shares why families who are family centered eventually are difficult to sustain in a healthy way. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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12:18

The Ultimate Guidelines for Your Relationship...

Make Everyday YourDay ·

2018/12/19

Do you have standards for the relationships in your life? Maybe for those closest to you. But what about the relationships just on the outskirts of those most intimate? Just outside your circle, or perimeter, so to speak. In today's Transformation Tuesday episode, host Saint Day Adeogba goes over the purpose of having relationship standards for these individuals and real-life examples of how it works. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and

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10:51

The Magic Of Showing Up And Honoring Loved Ones Who Pass

Make Everyday YourDay ·

2018/12/17

How do you "show up," even when it's challenging to do? In today's Magic Monday episode, host Saint Day Adeogba shares some of his most recent magical moments. This week includes maintaining healthy lifestyle and fitness after a vacation and injury, having a synergized team working together, and honoring the life of his grandmother who transitioned this past week at 90-years young. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG

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51:05

Balancing Out Your Spiritual And Your Physical with...

Make Everyday YourDay ·

2018/12/13

What's the connection between our physical selves and our physical selves? In today's Throwback Thursday episode, host Saint Day Adeogba is joined by guest Christy Robinson, an ordained minister, holistic doula, educator, mother and more. In their conversation they discuss some of the evolution that Christy has experienced in her life in the most recent years and how that ties in with blending her knowledge and experience in the spiritual practices with that of physical health and fitness. The

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18:34

The Power Of Acceptance

Make Everyday YourDay ·

2018/12/12

In today's episode, host Saint Day Adeogba discusses the power of Acceptance and introduces new ideas of what it means to be accepting of self, othes and life. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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11:41

If You Don't Have Goals in Life, You're Wasting Time

Make Everyday YourDay ·

2018/12/11

What are your goals in life? Today's Transformation Tuesday is about goals. Big goals. Big hairy audacious goals, to be exact. Host Saint Day Adeogba walks us through some resources and methods for goal-setting, as well as some of his own BHAGs. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: "Goals" - https://www.amazon.com/Goals-Everything-Faster-Thought-Possible/dp/1605094110

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13:14

The Magic of Abundant Conversations and 1 Billion...

Make Everyday YourDay ·

2018/12/10

You know that feeling when things just align and connect? Today's Magic Monday episode goes into that a little further when host Saint Day Adeogba shares some of the magical conversations he's had around abundant love, the healing others are experiencing with their own breakthroughs and joint commitment from team members. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com. Links: Good to Great -

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15:12

Why We Need to Remove the Fear From Conversations on...

Make Everyday YourDay ·

2018/12/09

Do sexual diseases scare you? It's not uncommon for a lot of fear to pop up when you're on this topic. In today's Sex Sunday episode, host Saint Day Adeogba addresses this fear head on and explores ways to reduce and minimize the fear that creates even bigger issues. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

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