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PODCAST

The Happy Sober Podcast (The Stop Drinking Expert)

Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.

health & fitness nutrition

All Episodes

10:01

The Shocking Truth About Alcohol Laws That...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/11/30

Governments Spent Billions to Stop Drinking—Here’s Why It Backfired CompletelyReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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9:12

Why Hypnosis Fails MOST Alcoholics (The TRUTH No One...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/10/15

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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12:24

Alcohol Ads EXPOSED: The Shocking Truth Behind the Label

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/10/08

Alcohol Ads EXPOSED: The Shocking Truth Behind the LabelReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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23:40

Think You Can Control Your Drinking? Here’s Why...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/10/01

Think You Can Control Your Drinking? Here’s Why That’s a TrapReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the

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8:33

Why You’ll Never Unlock Your True Potential If You...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/09/24

Why You’ll Never Unlock Your True Potential If You Keep DrinkingImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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9:39

Is Your Spiritual Life at Risk? The Shocking Truth...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/09/17

Is Your Spiritual Life at Risk? The Shocking Truth About Alcohol!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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18:53

Staying Sober Tips; Watch Out For This BIG Trap

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/09/10

Staying Sober Tips; Watch Out For This BIG TrapReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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12:29

What can really heal your liver after drinking?

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/09/03

What can really heal your liver after drinking?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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39:30

Quit Drinking Live Q&A: Ask Me Anything

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/08/28

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

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17:58

I Quit Drinking! So, Now What Do I Do?

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/07/30

Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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11:04

Alcohol The Cure: Why Alcohol Is Never The Solution...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/07/09

As dawn arrives with its gentle glow you might find yourself staring at the empty glass on the bedside table and wondering how that friendly drink turned into a nightly obligation. The label promised relaxation the adverts promised glamour yet the reflection now staring back from the mirror looks drained not delighted. I have walked that road and I know the nagging thought whispering in your mind today something has to change.Alcohol promotes itself like a silver tongued politician. It claims it can

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12:16

Can Alcohol Interfere With Anesthesia: The Surgical...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/06/25

Can Alcohol Interfere With AnesthesiaImagine lying on a gleaming operating table while bright lights hum overhead. You trust the anaesthetic team to guide you smoothly into a painless sleep and back again. Yet hidden variables can tilt that delicate balance. One stands out like a red flag in a snow field. Regular drinking changes the body in ways that frustrate anaesthetists and place patients in peril. Understanding those changes empowers you to act before a scalpel ever touches

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16:37

How To Stay Sober On Vacation: It’s All Mindset

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/06/18

Suitcase closed, passport ready, and freedom buzzes in your chest. Then the old voice whispers: holidays demand cocktails. Airlines pour fizz at take-off, resorts pump two-for-one mojitos by noon, relatives push local wine at dinner. If you associate travel with endless rounds, sobriety can look fragile. Yet swaps and scripts work only when the bigger engine, mindset, runs smoothly. Let us fine-tune that engine so your next trip leaves you clear-eyed and

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14:41

Signs Of Alcohol Addiction: How You Know When You...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/06/11

Signs Of Alcohol Addiction: How You Know When You Have A Drinking ProblemA single question echoes through kitchens pubs and quiet bedrooms everywhere. “Is my drinking normal or is something slipping out of hand?” The answer rarely drops in one dramatic moment. Instead it creeps like ivy up a wall. It starts with a cheeky extra glass on Friday then becomes nightly ritual. Friends may joke the habit off yet an uneasy voice whispers that laughter masks concern. Spotting alcohol addiction early prevents

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10:24

Alcohol and Anxiety: is Your Drinking Destroying Your...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/06/04

Alcohol and Anxiety: is Your Drinking Destroying Your Mental HealthReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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13:38

Right Side Abdominal Pain: Could Your Alcohol Use Be...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/05/28

Right Side Abdominal Pain: Could Your Alcohol Use Be Causing It?Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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16:10

This Story Will Scare You Sober: A New Level Of Fear...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/05/21

Head’s up! I am going to share a shocking story with you. This story is completely true, and I have neither changed nor embellished anything.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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13:22

I Know You And I Know Why You Drink Alcohol To Excess

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/05/14

Picture this: you pour a glass to “take the edge off,” promising yourself it’s only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightly ritual, not realising they are anaesthetising the very radar they need for authentic joy, intuition, and resilience. In the next few pages we’ll unpack

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12:59

I Nearly Died Twice: Health Update And How Everything...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/05/07

I Nearly Died Twice: Health Update And How Everything Has ChangedReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

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10:23

Craig Tries To Offend Problem Drinkers And Alcoholics...

The Happy Sober Podcast (The Stop Drinking Expert) ·

2025/04/30

Quick question: how many brain cells would you happily trade for a glass of Sauvignon Blanc? Most of us would answer “none,” yet that is the quiet swap that takes place each time we drink. For decades, alcohol marketing painted scenes of witty toasts and genius writers crafting best-sellers with a tumbler by the keyboard. Reality tells a duller truth: MRI scanners now show measurable shrinkage of the brain in people who average one drink a day. Cognitive tests confirm slower learning and patchy

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223 results

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