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PODCAST

Sex Care is Self Care

SHE+ Foundation, Women"s Sexual Health Non-profit

SEX CARE IS SELF CARE is a podcast by the SHE+ Foundation. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the SHE+ Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to

health & fitness sexuality

All Episodes

32:48

SHE+ 54 | Bonnie Gross on the Lady Parts Film

Sex Care is Self Care ·

2025/12/08

What happens when women’s pain is ignored, dismissed, or mislabeled as “all in your head”? In this episode, Patty Brisben sits down with writer, comedian, and filmmaker Bonnie Gross, creator of the award-winning film Lady Parts, inspired by her own journey through years of misdiagnosis, medical gaslighting, and ultimate healing. Part heartfelt and part hilarious, Lady Parts flips the script on shame and silence around women’s health—encouraging open conversations between patients, parents, a...

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34:43

SHE+ 53 | Understanding GSL with Dr. Rachel Rubin!

Sex Care is Self Care ·

2025/09/17

"An educated patient is the best patient." - Dr. Rachel Rubin In this episode, SHE+ President and Chairwoman Patty Brisben sits down with Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist. As a pioneer in the field, Dr. Rubin brings unmatched attention and expertise to conditions that impact so many women, and for too long, went without a name: Genitourinary Syndrome of Lactation (GSL) and Genitourinary Syndrome of Menopause (GSM). Dr. Rubin breaks down ...

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24:49

SHE+ 52 | Dr. Jocelyn Fitzgerald, OB/GYN &...

Sex Care is Self Care ·

2025/08/21

Join host Patty Brisben in this powerful conversation with Dr. Jocelyn Fitzgerald - Double Board-Certified Urogynecologist and OB/GYN & Gynecologic Economics (#GynEconomics) Expert! Did you know that a four-hour endometriosis excision surgery will be reimbursed less financially than a 30-minute orthopedic surgery? Together, Dr. Fitzgerald & Patty Brisben dive deep into #gyneconomics - and how hospitals make decisions that impact their bottom line, and restrict access for...

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40:04

SHE+ 50 | Navigating from the Frontlines with Dr....

Sex Care is Self Care ·

2025/06/12

In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Christine Vaccaro & Dr. Cheryl Iglesia, join SHE+ Founder and Chairwoman Patty Brisben for a dialogue on the current state of women's sexual health. Together, they explore the real-time impact of federal policy shifts on clinical care, barriers to surgical access, and how patients can protect their health in uncertain times. From the OR to Instagram, they’re breaking down complex issues with clarity and co...

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33:50

SHE+ 49 | Navigating from the Frontlines - with Dr....

Sex Care is Self Care ·

2025/05/25

In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Karen Connor & Dr. Stan Althof join SHE+ Founder and Chairwoman Patty Brisben for a thoughtful dialogue on the current state of women's sexual health. They explore how changes in federal policy, research funding, and medical education are shaping the future of women’s sexual health. With insights on pelvic floor therapy, mental health, and the gap between evidence-based research and clinical training, this...

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44:56

SHE+ 48 | Navigating from the Frontlines with Dr....

Sex Care is Self Care ·

2025/05/13

In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Sheryl Kingsberg & Dr. Anita Mikkilineni (loving called by her patients, "Dr. Mickey") join SHE+ Founder and Chairwoman Patty Brisben for a heartfelt dialogue on the current state of women's sexual health. Together, they discuss the evolving landscape of sexual and reproductive healthcare, the impact of federal policy changes, and the future of menopause care—including hormone therapy, research gaps, and pat...

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61:01

SHE+ 47 | Sexual Violence & Sexual Health with Sarah...

Sex Care is Self Care ·

2025/04/15

In this powerful and deeply personal episode of Sex Care Is Self-Care, host Patty Brisben sits down with two remarkable women: marriage and family therapist Lauren Brisben Hueber (MS, MFT) and attorney and survivor-advocate Sarah Klein (JD). Together, they explore the complex realities of sexual trauma, the lasting effects it can have on physical and emotional health, and the path toward healing and justice. Lauren shares clinical insights from her work as a licensed marriage ...

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23:17

SHE+ 46 | Protect Your Kids: Talking About Body...

Sex Care is Self Care ·

2025/03/20

In this episode of "Sex Care is Self-Care," Founder of the SHE+ Foundation Patty Brisben welcomes special guest, Sarah Klein, renowned attorney and advocate for survivors of CSA and sexual violence. Sarah shares her personal experience as a survivor of abuse at the hands of Dr. Larry Nassar, and discusses her vital work representing survivors in court. The conversation addresses the critical question, "how can parents talk to their kids about sexual health?" The answers could not be more ...

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32:41

SHE+ 45 | "You Are Not Broken" with Dr. Kelly!

Sex Care is Self Care ·

2025/02/21

On this episode of Sex Care is Self Care, SHE+ Foundation Founder and Chairwoman Patty Brisben sits down with Dr. Kelly Casperson - a urologist, sex-pert, and author of the book, "You Are Not Broken: Stop Should-ing All Over Your Sex Life." We're so grateful that Dr. Kelly took the time to sit down with us! The book is phenomenal - you can find it on the SHE+ Resource Hub at www.sheplusfoundation.com/resourcehub

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52:06

SHE+ #43 | Breaking the Silence: Living and Coping...

Sex Care is Self Care ·

2025/01/10

On this episode of Sex Care is Self Care, Founder and Chairwoman Patty Brisben is joined by three wonderful women who have been impacted by Endometriosis; Erin Harris, member of the SHE+ Board of Directors, Jessica Dunham, Art Director at Cincinnati Magazine, and Talia Brisben, a college student, and Patty's Granddaughter. Dr. Christine Vaccaro joins as well to provide the medical perspective on Endometriosis. If you want to learn more about Endometriosis, you can visit ...

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33:27

SHE+ #43 | Trauma and Sexual Health with Lauren Hueber

Sex Care is Self Care ·

2024/12/11

In Episode 43 of Sex Care is Self Care, Patty is joined by Lauren Hueber - a licensed marriage and family therapist at Clermont Mental Health, and her daughter. As Lauren said, “The reality is, yes it’s hard to seek help, but I think what’s even more challenging, though, is admitting that you need it.” Want to learn more? Lauren wrote a blog for SHE+ as well - read it here: https://www.sheplusfoundation.com/post/trauma-and-sexual-health-part-one

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30:56

SHE+ #42 | FOUNDATION Rebrand & The Future Of Sexual...

Sex Care is Self Care ·

2024/11/27

We have rebranded! The Patty Brisben Foundation for Women's Sexual Health is now the SHE+ Foundation! Get ready to hear from our founder, Patty Brisben, about the rebrand, how the SHE+ Foundation is ready to meet the moment, and how YOU can get involved. Joining Patty Brisben today is Development Director at the SHE+ Foundation, Bri Ledsome, asking questions submitted by you on Instagram Live, and the NEW website, www.sheplusfoundation.com.

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30:10

PBF #41: Kegels: Overhyped or Necessary?

Sex Care is Self Care ·

2024/05/30

Kegels? Overhyped or necessary exercise? Why pelvic floor function is a whole-body movement.Today we're diving into the age-old debate: are Kegels essential or exaggerated?Get ready to explore why pelvic floor function is more than just isolated exercises---it's a whole-body movement.We'll be answering your questions, from common conditions women face to the role of pelvic floor physical therapy in enhancing your overall well-being.It's a pleasure to introduce Dr. Karen Connor, a distinguishe...

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9:56

PBF #40: It Takes Two to Tango – Sexual Dysfunction...

Sex Care is Self Care ·

2024/04/03

Sexual dysfunction can be a source of anxiety and shamefor the person suffering, but it can also take a toll on theirrelationship.The inability to perform may make a person feel as if they are broken andcan no longer be a good sexual or relationship partner.Today, Dr. Stan Althof and Dr. Sheryl Kingsberg will helpus understand how to navigate a partner’s sexualdysfunction and support them through the process.

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34:38

PBF #39 Beyond the Pain: A Vulvodynia Journey

Sex Care is Self Care ·

2024/03/13

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51:45

PBF #38 Menopause and Hormone Therapy

Sex Care is Self Care ·

2023/12/05

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36:18

Cosmetic Gynecology [ PODCAST] PBF #37

Sex Care is Self Care ·

2023/11/30

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47:15

PBF #36 Sex on the Big Screen

Sex Care is Self Care ·

2023/09/29

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36:24

PBF #35 Advocating for Affordable Treatment

Sex Care is Self Care ·

2023/08/31

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24:30

PBF #34 The Penis is not a Machine | Erectile...

Sex Care is Self Care ·

2023/07/31

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