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PODCAST

Green Wife, Happy Life

Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.

leisure home & garden

All Episodes

9:44

How I Went From Information Overload to Actually...

Green Wife, Happy Life ·

2025/09/12

Ever feel like you’re drowning in Google searches and Pinterest tips on how to live healthier and more eco-friendly? I’ve been there — stuck in information overload, not sure what’s safe, what works, or where to start. In this episode, I’m sharing how I cut through the noise and finally started making healthy, eco-friendly changes that actually stuck. You’ll learn why info overload keeps moms stuck, and the simple shifts that can help you take action without the stress. 👉 Grab my free 3

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8:29

5 Easy Swaps to Make Your School Supply List Safer...

Green Wife, Happy Life ·

2025/08/12

Want eco-friendly school supplies without the stress or “crunchy mom” vibes? In this episode, you’ll learn 5 simple, budget-friendly swaps that make your child’s school supply list safer for them and better for the planet—without spending hours researching or overspending. You’ll discover: Eye-opening stats on why these changes matterHow to reuse last year’s supplies (and make it fun for kids)My top classroom swaps—like recycled notebooks, non-toxic glue sticks, and tin pencil boxesSafer pic...

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8:04

Low-Waste Lunch, Real-Life Edition: 3 Easy Swaps for...

Green Wife, Happy Life ·

2025/08/05

Packing school lunches doesn’t have to mean more plastic, more waste, or more guilt. In today’s episode, I’m sharing my favorite real-life swaps for a healthier, low-waste lunch routine—no perfection required! You’ll learn: How to ditch single-use plastic baggies (without losing your sanity)The easy trick for cutting food waste (and saving money)Why switching to a refillable water bottle is a game-changerMentioned in this episode: Favorite low-waste lunchbox picks? Check out all my lunch gear...

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6:19

Easy Non-Toxic Lunchbox Swaps for Back-to-School

Green Wife, Happy Life ·

2025/07/25

If digging out last year’s lunch gear made you cringe at all the plastic, you're not alone. In this episode, I’m sharing a few simple, non-toxic swaps that make packing school lunches safer, easier, and less wasteful — without going full crunchy mom or buying a bunch of stuff you don’t need. You’ll hear: Why some “BPA-free” gear still isn’t safeMy favorite lunchbox, snack bag, and water bottle swapsWhat I don’t buy anymore Whether you’re new to non-toxic living or just ready to pack lunc...

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5:49

Plastic-Free Summer BBQ Tips: Safer Swaps for Your...

Green Wife, Happy Life ·

2025/07/09

If you’ve ever Googled "how to reduce plastic at a picnic" or "plastic-free summer BBQ tips," you’re in the right place. In this episode, I’m sharing simple, plastic-free swaps that make your summer cookouts safer for your family and better for the planet without the overwhelm. I’ll cover: How to swap plastic plates for compostable picnic plates The best reusable picnic cups for busy families Easy ways to ditch plastic forks and food wrap Why these swaps matter for your family’s heal...

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6:41

Eco-Friendly Swaps for Busy Moms Juggling Summer with...

Green Wife, Happy Life ·

2025/06/24

Summer is here, the kids are everywhere, and you’re just trying to keep up. If you’re in full-on snack-fetching, spill-cleaning, camp drop-off chaos, this episode is for you. I’m sharing realistic, low-effort eco-friendly swaps that are actually doable when you’re juggling life with kids this summer. No guilt. No perfection. Just simple, quick wins that help you use less plastic and create less waste—one snack bag at a time. 🎯 In this episode: 3 easy eco-friendly swaps busy moms can actually

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7:28

Is Silicone Really Safer Than Plastic?

Green Wife, Happy Life ·

2025/06/18

Silicone snack bags, baking mats, ice cube trays… it’s everywhere! But is it actually safer than plastic or just plastic’s trendy cousin? In this episode, I break down: What silicone really is (and how it’s different from plastic)Whether it’s safe for food, heat, and your familyWhat to look for (and avoid) when buying silicone productsAnd my personal take on when to use it — and when to skip itIf you've ever swapped out plastic and still found yourself wondering, “Wait... is this even better?...

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6:39

Easy Kitchen Swaps That Are Better for Your Family...

Green Wife, Happy Life ·

2025/06/10

If you’ve been meaning to go greener in the kitchen but don’t know where to start, this episode is for you. I’m sharing 3 simple, affordable swaps I made in my own kitchen to reduce waste, ditch sketchy chemicals, and make everyday choices a little better for my family (and the planet). No pressure, just progress. 💚 In this episode: The dish soap + surface spray I switched to (and why)How we ditched paper towels without chaosWhat to look for in safer bakeware (and what to toss

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6:15

Wait, What’s in My Containers? How to Tell If Your...

Green Wife, Happy Life ·

2025/06/04

Wondering if those plastic containers in your kitchen are actually safe? 😬 You’re not alone. In this episode, I’m breaking down what the number on the bottom of your food storage containers really means — and how to know which ones could be leaching harmful chemicals into your family’s food. We’ll cover: The 3 types of plastic to avoid (and why)How to check your containers for safetyWhat to swap in that won’t overwhelm your budget or your brainA super doable plan to detox your drawer without

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22:40

Say Hello to Eco-Friendly Blooms with This One Simple...

Green Wife, Happy Life ·

2025/04/15

When you think of a bouquet of fresh flowers, you probably picture beauty, fragrance, and maybe even a little joy. Most of us don’t picture plastic wrap, pesticides, or flowers flown in from thousands of miles away. But believe it or not, that’s often the reality behind many of the blooms we bring into our homes. That’s why I’m so excited to share this conversation with Amber Flack, owner and lead designer of Little Acre Flowers, a floral studio based in Washington, D.C. Little Acre is doing...

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27:45

Compost Crew's Food Waste Pickup Service is the...

Green Wife, Happy Life ·

2025/04/01

If you want to start composting but are hesitant, you don't want to miss this episode! I’m talking with Ben Parry, the CEO of Compost Crew, whose mission is to recover compostable waste, reduce dependence on landfills and incinerators, and revitalize our soils through their convenient residential and commercial food waste collection service. Sign up during Earth Month (April 1 - 30) and get $22.00 off your first month of convenient curbside composting with Compost Crew. Use coupon code...

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23:43

Detoxing Your Home Made Simple: Must-Have Resources...

Green Wife, Happy Life ·

2025/03/24

Do you want to reduce the toxins in your home, such as VOCs, EMFs, microplastics, and more, but don’t know where to start? In this episode, I chat with Amanda Klecker, the owner of Healthy House on the Block, about the resources she offers to help you create a healthier, toxin-free home without overwhelm. Whether you're looking for trusted guides, expert advice, or easy-to-follow steps, this episode will point you in the right direction. Tune in and get the tools you need to...

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27:35

Sustainable Swaps: How Busy Moms Can Break Up with...

Green Wife, Happy Life ·

2025/02/25

In today's episode, I talk with Kirsten Quigley, founder and CEO of Lunchskins, who’s made it easier than ever to reduce plastic waste with simple, eco-friendly swaps. Shop Lunchskins online at: https://www.lunchskins.com/ Ziptop Compostable & Resealable Freezer-Safe Food Storage Bags https://amzn.to/4iaTa69 Recyclable + Sealable Paper Bags https://amzn.to/4bbYqnX Follow me on Instagram at @greenilyco

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27:50

You Don't Have to Trash Old Undies, Recycle Them...

Green Wife, Happy Life ·

2025/02/11

In this episode, I sat down to chat with Amelia Trumble, the CEO and one of the co-founders of Retold Recycling, a super convenient solution to keep textiles out of landfills. To learn more about Retold and purchase your bags, visit https://bit.ly/4aVKFcR

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10:22

Sustainable Thanksgiving Hacks for Busy Moms

Green Wife, Happy Life ·

2024/11/19

In this episode, I'm sharing simple swaps you can make for a Thanksgiving that is healthier for your family and the planet! To make it even easier, below are links to products mentioned so you don't have to spend time searching! Just click, order, and swap in!Fall Napkinshttps://amzn.to/4hS0cxthttps://amzn.to/3YUJsgqhttps://amzn.to/3OdpKrlFall Candleshttps://amzn.to/3ZganVrhttps://amzn.to/4fRGNL7Meal Planninghttps://f52.co/4eCCBy1Plastic-Free Food Storagehttps://amzn.to/48VyHPyhttps://am...

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8:17

How to Easily Add a Healthier Detergent to your...

Green Wife, Happy Life ·

2024/04/02

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7:24

Eco-Friendly Laundry Detergent - TruEarth Review

Green Wife, Happy Life ·

2024/03/11

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11:58

Easy Eco-Friendly Twists On Traditional Valentine’s...

Green Wife, Happy Life ·

2024/02/11

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10:16

Why You Should Use An Environmentally Friendly Ice...

Green Wife, Happy Life ·

2024/01/27

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11:36

4 Easy Energy Saving Tips for Winter

Green Wife, Happy Life ·

2024/01/16

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34 results

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