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PODCAST

Born SuperHuman

Born SuperHuman

Join host Dan Metcalfe on the Born SuperHuman podcast, where we explore natural healing, brain optimization, and unlocking your true human potential. Through insightful interviews with wellness experts, transformative stories, and practical strategies built around the 7 Pillars of Natural Health—oxygen, hydration, sleep, nutrition, exercise, mindset, and challenges—you’ll discover how to reclaim your body’s innate power and live a life of extraordinary health, performance, and resilience. Tune in

health & fitness

All Episodes

115:55

From Striker to Savior: The Yura Movsisyan Story

Born SuperHuman ·

2025/10/24

From war-torn beginnings to the world’s biggest football stages, Yura Movsisyan’s story is one of raw talent, heartbreak, and redemption. Once one of the brightest strikers in world football — MLS Champion, Russian Premier League star, and Armenian national hero — Yura’s journey took him from glory to the edge of darkness. In this intimate, soul-stirring conversation with former coach Dan Metcalfe, Yura opens up about fame, addiction, being shot, and the powerful rebirth that brought him back to

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74:56

The Journey To Well: Healing, Tribe & Transformation...

Born SuperHuman ·

2025/10/15

The Journey Within: Healing, Tribe & Transformation with Hannah SchwoererIn one of the most heartfelt episodes yet, Dan Metcalfe sits down with Journey to Well founder Hannah Schwoerer, a healer and guide whose work helps women rediscover their strength, softness, and inner truth. With a background in speech pathology, somatic healing, and breathwork, Hannah brings science and soul together in her mission to help others release pain and remember who they truly are. Together, Dan and Hannah

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85:59

The Tiny Molecule Making a Massive Impact on Health,...

Born SuperHuman ·

2025/10/10

Lauricidin: The Coconut Secret Fueling Immunity and Recovery with Dr. Ryan JonesDiscover how one natural compound is reshaping the future of wellness. Dr. Ryan Jones joins Dan Metcalfe to reveal how Lauricidin’s powerful science fights inflammation, boosts immunity, and helps the body heal itself—from the inside out.

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84:32

Cracking the Code: DNA Secrets to Health & Longevity...

Born SuperHuman ·

2025/10/01

In this eye-opening episode, Dan Metcalfe sits down with Kashif Khan, founder of The DNA Company, to explore how your genetic code holds the blueprint to your health, longevity, and potential. From breast cancer and MS to aging and chronic illness, Kashif reveals how understanding your DNA can help prevent suffering and build a stronger future. Dan shares his own DNA results and asks the deep, raw questions that cut through the myths. If you want to truly understand your body, this is the podcast

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64:27

Born to Rise: The Story of Valeri Kostov - V7Skills -...

Born SuperHuman ·

2025/09/26

At just 12 years old, Valeri Kostov — known to millions online as V7Skills — is proving that passion, discipline, and hard work can overcome age. With over 2.5 million followers, his football journey has already captured the world’s attention. In this inspiring conversation with Dan Metcalfe, Valeri reveals his mindset, training habits, and dreams of becoming a professional footballer. A story of family, focus, and unstoppable belief — one that motivates players and dreamers of all ages.

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52:03

Dreaming Awake: Unlocking Brain Power with Septa Sync...

Born SuperHuman ·

2025/09/17

Can you really dream while awake? Meet Ethan Frice, the genius behind Septa Sync, unlocking untapped brain power through sound.What if you could dream while awake and unlock hidden power in your brain? In this episode, Dan Metcalfe sits down with young visionary Ethan Frice, creator of Septa Sync, a groundbreaking approach to advancing binaural beats born from his unique mind and lived experience on the spectrum. Discover how his innovation is transforming focus, recovery, creativity, and even

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78:13

Electrical Muscle Stimulation: The Secret Training...

Born SuperHuman ·

2025/09/10

Discover how EMS training is transforming fitness, recovery, and human performance with Vision Body’s Krisztina Schmidt

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77:08

Beauty, Healing & Truth: Dr. Seify on Cosmetic...

Born SuperHuman ·

2025/09/03

Cosmetic surgery isn’t just about beauty—it’s about healing, survival, and truth. Dr. Hisham Seify reveals the realities of implants, cancer, and life-changing reconstructive surgery in this powerful conversation. Real life stories of lives that were lost, those who survived and those who overcame. Dr. Hisham, expert leader, joins Dan Metcalfe to uncover what every woman, and man, needs to know. From burns and trauma to beauty and confidence—Dr. Hisham Seify’s surgeries transform lives. This is the

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96:23

Finding Purpose Through Grief: The Story of Amy Shaw

Born SuperHuman ·

2025/09/01

Join host Dan Metcalfe in this unforgettable episode of the Born SuperHuman podcast as he sits down with author and speaker Amy Shaw, founder of Walk the Red. Through a life marked by loss, love, and unwavering courage, Amy shares a story that will stay with you long after the episode ends.From enduring multiple miscarriages and stillbirths to adopting children with disabilities from around the world, Amy has turned heartbreak into purpose. She opens up about walking beside her husband through

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01:33:46

The Science of Self-Healing: Unlocking Your DNA’s...

Born SuperHuman ·

2025/08/20

Join host Dan Metcalfe in this inspiring episode of the Born SuperHuman podcast as he sits down with DNA researcher and educator Dr. Lara Varden, whose remarkable story of recovery is redefining what’s possible in healing.After being paralyzed in a life-altering car accident, Dr. Lara was told she would never walk again. Refusing to accept that future, she dove deep into the science of DNA and cellular health, and not only walked again but went on to help others transform their lives through

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02:11:17

The Real Ruthie Henshall: Fame, Loss & the Fight for...

Born SuperHuman ·

2025/08/13

Join host Dan Metcalfe in this unforgettable episode of the Born SuperHuman podcast as he reunites with lifelong friend and musical theatre legend Ruthie Henshall. From West End triumphs to personal heartbreak, Ruthie opens up about the highs, lows, and life-altering moments that shaped her journey both on and off stage.Together, they explore Ruthie’s celebrated career, which includes performing in Cats, Les Misérables, Miss Saigon, Chicago, and more, while delving into the emotional truths

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01:21:36

Unlocking the Mystery of Sleep with Dr. Meir Kryger

Born SuperHuman ·

2025/08/06

Join host Dan Metcalfe in this powerful episode of the Born SuperHuman podcast as he welcomes legendary sleep medicine pioneer Dr. Meir Kryger, Professor Emeritus at Yale and one of the most influential voices in modern sleep science.Dr. Kryger, who first identified obstructive sleep apnea in North America and authored the widely used textbook Principles and Practice of Sleep Medicine, shares a lifetime of insights into the science of restorative sleep. Together, they explore how sleep impacts

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01:39:01

Can Blood Flow Training Really Boost Strength,...

Born SuperHuman ·

2025/07/30

Join host Dan Metcalfe in this eye-opening episode of the Born SuperHuman podcast as he explores the science and power of blood flow restriction (BFR) training with expert Steve Munatones. Having trained for over a decade under the original creator of BFR, Dr. Sato in Japan, Steve shares rare insights into one of the most misunderstood yet transformative methods in the world of fitness and recovery.Steve breaks down how restricting blood flow during exercise, when done safely and correctly, can

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01:20:18

Oxygen, Hormones & Healing: Dr. Masha Makeeva’s...

Born SuperHuman ·

2025/07/23

Dr. Masha Makeeva shares her powerful journey from pharmaceutical dependency to functional healing through hyperbaric oxygen therapy and hormone balance. In this eye-opening conversation with Dan Metcalfe, learn how oxygen, regenerative medicine, and naturopathic principles can transform chronic illness and restore vitality, especially for women seeking natural wellness solutions.

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50:13

Inside the Empire of Muscle: Behind the Scenes of Mr....

Born SuperHuman ·

2025/07/17

In this powerhouse episode of the Born SuperHuman podcast, Dan Metcalfe sits down with Dan Solomon, President of Mr. Olympia and Chief of Muscle & Fitness, to go behind the scenes of the most iconic event in bodybuilding history.From honoring legends like Arnold and Ronnie to building a modern-day movement around wellness, inclusivity, and performance, Dan reveals how Mr. Olympia has become the Super Bowl of fitness. Tune in for rare insights on leadership, longevity, and the muscle behind the

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01:18:34

Unlocking Ancestral Healing with Lisa Thomas

Born SuperHuman ·

2025/07/09

Join host Dan Metcalfe in this deeply moving episode of the Born SuperHuman podcast as he sits down with world-renowned epigenetic healer Lisa Thomas to explore the hidden impact of inherited emotional DNA. From limiting beliefs to chronic patterns, Lisa reveals how unprocessed trauma from past generations can still influence our health, relationships, and identity today.Sharing her remarkable personal story, from a silenced childhood to a life-changing near-death experience, Lisa explains how

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01:39:20

The Science & Spirit of Breath work with Dan Brulé

Born SuperHuman ·

2025/07/04

Join host Dan Metcalfe in this transformative episode of the Born SuperHuman podcast as he welcomes world-renowned breathwork pioneer Dan Brulé for an extraordinary conversation on the life-changing power of oxygen. From mastering emotions to unlocking physical energy, Dan reveals why breath is not just automatic—it’s a tool for healing, clarity, and human potential.Dan shares his inspiring journey from a near-death drowning experience to becoming a global leader in conscious breathing

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01:24:20

Unlock Cellular Health: What Red Light and Real Food...

Born SuperHuman ·

2025/06/26

Join host Dan Metcalfe in this empowering episode of the Born SuperHuman podcast as he sits down with wellness expert and red light therapy pioneer Penny . With decades of experience in personalized nutrition and cutting-edge healing technologies, Penny reveals how to support the body’s natural ability to heal—from the inside out.In this insightful conversation, Penny explores how food impacts far more than weight—it influences energy, mental clarity, and cellular function. She also breaks down the

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01:24:41

Dr. TK's Mission: Revolutionizing Health with Energy,...

Born SuperHuman ·

2025/06/18

Join host Dan Metcalfe in this heart-opening episode of the Born SuperHuman podcast as he sits down with Dr. TK Huynh, a pharmacist-turned-visionary natural health innovator. From escaping war-torn Vietnam to creating groundbreaking tools like Matrix Water and Mind Body Matrix creams, Dr. TK’s inspiring life journey is rooted in healing, compassion, and service.In this powerful conversation, Dr. TK shares how energy-based wellness, frequency medicine, and emotional balance are key to unlocking

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57:10

From Trauma to Truth: A Nurse’s Mission to Heal...

Born SuperHuman ·

2025/06/12

Join host Dan Metcalfe in this eye-opening and powerful episode of the Born SuperHuman podcast as he welcomes frontline nurse and whistleblower Nurse Kerrie. Sent to New York during the peak of the COVID-19 pandemic, Nurse Kerrie courageously exposes the shocking truths from within hospital COVID units—including disturbing treatment protocols, troubling financial incentives, and policies that silenced healthcare workers and tragically cost lives.With unfiltered honesty, Nurse Kerrie recounts her

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