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PODCAST

Conversational Healing

Welcome to Conversational Healing, where we embark on a journey to become better versions of ourselves and foster healthier relationships with those we love. Join host Jeff Johnson as he delves into the art of meaningful dialogue, exploring how honest and compassionate conversations can transform our lives. From self-reflection and personal growth to nurturing connections with family and friends, each episode offers insightful discussions, expert advice, and practical tips to help you cultivate a

society & culture relationships

All Episodes

67:35

Looking Back, Moving Forward: The 2024 Year in Review

Conversational Healing ·

2025/01/02

In this reflective year-end podcast episode, Jeff and Shirlee recap a transformative 2024 filled with personal growth, career exploration, and creative pursuits. The show transitioned from "Conversation of Romance" to a broader theme, achieving significant milestones, including 150,000 downloads and top-50 rankings on Spotify in the relationship category. Professionally, Jeff navigated various roles, including radio broadcasting, health advocacy, and high school sports announcing, showcasing his

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40:47

Survivor’s Guilt and Small-Town Chaos: Jeff and...

Conversational Healing ·

2024/12/08

In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a reflective and wide-ranging discussion touching on personal updates, global events, and the challenges of daily life. Jeff shares his feelings of survivor's guilt stemming from escaping past chaotic situations and finding peace in his current life. The conversation delves into the emotional toll of unresolved family dynamics and the personal growth that comes from leaving behind toxic environments.Other topics include

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54:06

Emotional Growth Under the Moonlight

Conversational Healing ·

2024/11/21

Summary: In this engaging conversation, Jeff and Shirlee explore various themes including their personal experiences, upcoming projects, and emotional journeys. They discuss Thanksgiving plans, the impact of theater performances, and the role of whiskey in coping with feelings of sadness and joy. The conversation is filled with humor, reflections on gratitude, and the importance of family and friends. Jeff and Shirlee explore a range of emotional and psychological themes, including the concept of

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121:28

The Ghosting Effect: Tales of Modern Romance Gone Cold

Conversational Healing ·

2024/11/12

Summary:In this episode of Conversational Healing, host Jeff Johnson engages with guests Traci, Kat, and Shirlee to explore the complexities of modern dating, particularly focusing on the phenomenon of ghosting. The conversation delves into personal experiences with ghosting, the challenges of dating in the digital age, and the misrepresentation that often occurs in online dating profiles. The guests share their stories, highlighting the emotional impact of these experiences and the evolving nature

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42:23

Authentic Talk: Jeff & Shirlee on Health, Movies, and...

Conversational Healing ·

2024/10/27

Summary:In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a lighthearted and candid discussion covering a range of topics from personal updates to reflections on a recent podcast featuring Trump and Joe Rogan. They explore imaginative scenarios about appointing movie characters to presidential roles, share insights on their health and fitness journeys, and reflect on their work lives and future plans for the podcast. The conversation is filled with humor, personal

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68:41

Chapters 4 & 5 - Navigating Love in the Modern Age

Conversational Healing ·

2024/09/30

Summary:In this episode, Jeff reads Chapter Four of his book 'How to Date a Cave Man' and discusses themes of dating, accountability, and personal growth. The conversation explores the characters Raina and Ethan, their perspectives on relationships, and the challenges of dating in their fifties. Jeff emphasizes the importance of accountability in communication and reflects on his own experiences in dating, leading to a broader discussion about the dynamics of modern relationships.

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35:08

Chapters 1 & 2 - Modern Love Meets Primal Instincts:...

Conversational Healing ·

2024/09/29

Chapters 1 & 2 - Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’SummaryIn this episode, Jeff Johnson discusses his journey of self-discovery and personal growth, reflecting on his experiences with relationships and modern dating. He reads chapters from his book 'How to Date a Caveman,' exploring themes of connection, companionship, and the primal instincts that still influence modern life. The conversation emphasizes the importance of understanding oneself and

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58:13

Chapter 3 - Online Dating and Self-Discovery:...

Conversational Healing ·

2024/09/23

Summary:In this conversation, Jeff discusses his journey of writing a book, focusing on themes of dating, relationships, and the evolving dynamics of modern marriage. He introduces the character Raina, a female protagonist navigating the complexities of online dating and self-discovery. The dialogue explores the challenges of writing from a female perspective, the importance of character development, and the feedback received from listeners. The conversation culminates in a light-hearted discussion

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35:08

Modern Love Meets Primal Instincts: Jeff Johnson...

Conversational Healing ·

2024/09/16

Summary:In this episode, Jeff Johnson discusses his journey of self-discovery and personal growth, reflecting on his experiences with relationships and modern dating. He reads chapters from his book 'How to Date a Caveman,' exploring themes of connection, companionship, and the primal instincts that still influence modern life. The conversation emphasizes the importance of understanding oneself and seeking genuine connections in a world filled with superficiality.

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104:42

Chapter 1 - Jeff Johnson from his book; 'How to Date...

Conversational Healing ·

2024/09/09

SummaryThe conversation is about a book called 'How to Date a Caveman' written by Jeff Johnson. He explains that the book is based on his own experiences and observations of modern-day dating in his fifties compared to caveman dating. He discusses the concept of the caveman within oneself and the primal instincts that still exist in modern society. Jeff reads the first chapter of the book and mentions upcoming chapters. He also mentions that the book will touch on her own five marriages and

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161:29

Relationships, Resilience, and the Role of Gratitude:...

Conversational Healing ·

2024/09/03

Summary:In this conversation, Jeff and Shirlee discuss various topics, including Jeff's new book, 'How to Date a Caveman,' his journey of self-discovery, and the challenges of dating over the age of 50. They also touch on their thoughts about politics and their current lives. The conversation is light-hearted and meandering, with moments of humor and personal reflection.

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61:22

Making Choices, Keeping Promises: Jeff and Shirlee...

Conversational Healing ·

2024/08/26

Summary:In this conversation, Jeff and Shirlee discuss various topics including politics, abortion, economic mobility, relationships, and personal challenges. They express their frustrations with the political climate and lack of common sense in politics. They also discuss the importance of choice and autonomy in women's health decisions. Jeff shares his experiences with dating and the importance of being cautious and making informed decisions. They also touch on the impact of tariffs on the economy

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24:34

Blue Moon Memories: Reflecting on Family,...

Conversational Healing ·

2024/08/20

SummaryIn this episode of Conversational Healing, Jeff Johnson reflects on a past New Year's Eve that coincided with a full blue moon. He shares his memories of that night, including buying a telescope to observe the moon, hosting a party in his apartment, and unexpected encounters with strangers. Jeff also discusses his strained relationship with his daughter and expresses his hope for reconciliation in the future. He emphasizes the importance of living in the present and being over past grievances

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54:32

"From 'I Appreciate You' to 'I'm Proud of You': Words...

Conversational Healing ·

2024/08/15

Summary: In this conversation, Jeff and Shirlee discuss various topics, including the weather, Jeff's new job, and their experiences with dating. Jeff reflects on the changes in what he wants to hear from a woman compared to when he was younger. They also discuss the challenges of online university and the importance of effective communication in relationships. They explore the top things women over 50 want to hear from a man, such as appreciation, love, and trust. They also discuss the top things

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44:58

Olympics, Road Trips, and New Adventures: A Humorous...

Conversational Healing ·

2024/08/12

Summary:In this conversation, Jeff and Shirlee catch up on their week and discuss various topics, including the Olympics, AI-generated photos, their past road trips, and their plans for future road trips. In this conversation, Jeff and Shirlee discuss various topics including sports, Jeff's new job, and their outdoor movie setup. Jeff talks about his lack of interest in sports and his preference for being able to walk around rather than being confined to an RV. They also touch on Jeff's new job as a

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57:47

From Marshmallow Trees to Meaningful Moments: Jeff...

Conversational Healing ·

2024/07/19

In this conversation, Jeff and Shirlee discuss various topics including gratitude, hope, and their past experiences. They also touch on the importance of having a partner and the role of women in shaping boys' behavior. The discussion covers various topics including relationships, personal growth, and the importance of gratitude. They also share a heartwarming story about a marshmallow tree tradition. The conversation highlights the need to prioritize self-care and enjoy pleasurable experiences

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75:55

Jeff’s Exciting Chat with Kim: Travel Tales and...

Conversational Healing ·

2024/07/13

Summary:Kim shares her experiences traveling in American Samoa and Bali. She talks about the relaxing and adventurous activities she did in Bali and the affordability of the trip. Kim also discusses her plans to return to Bali for a longer stay and her desire to write a book. She mentions the cultural experiences she had, such as attending ceremonies and interacting with locals. The conversation also touches on the topic of being still and finding peace in different ways. Kim talks about her

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78:56

Navigating Trust in Relationships: Insights from...

Conversational Healing ·

2024/07/07

Summary:The conversation begins with introductions and banter between the host, Jeff, and his guests, Shirlee and Brenda. They discuss the topic of trust, specifically in the context of dating. Brenda shares her experience with online dating and how people often present a different persona online. Jeff and Shirlee talk about their own perspectives on trust and how it can be earned or lost. They also discuss the importance of trusting one's own instincts and the challenges of trusting others. The

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70:25

A Special Day: Tattoos, Plays, and Hometown Celebrations

Conversational Healing ·

2024/07/01

Summary:The conversation covers various topics including live streaming on social media, a job interview experience, attending a tattoo convention, and the significance of tattoos. The hosts discuss their frustrations with live streaming platforms and the changes in their interfaces. They also share their experiences with job interviews and the anticipation of receiving an offer letter. The hosts then delve into their visit to a tattoo convention, where they discuss the tattoos they got and the

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50:50

Breaking Free from Past Traumas: Expert Tips and...

Conversational Healing ·

2024/06/14

In this conversation, Jeff and Melissa discuss the concept of somatic release of past traumas and the importance of addressing trauma to achieve healing. They also touch on the role of faith in their personal journeys and the need for stillness and self-awareness. Melissa shares her approach as a trauma-informed health coach, emphasizing the importance of identifying unhealthy habits and addressing the root causes of symptoms. They both express their skepticism towards traditional medical approaches

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144 results

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